The Complete Fitness Podcast

The Complete Fitness Podcast Presented By Core 4 Complete Fitness

EPISODE 210: THREE WAYS TO MAKE WORKING OUT MORE FUNOn this episode the boys talk about how they keep workouts fun, some...
01/16/2025

EPISODE 210: THREE WAYS TO MAKE WORKING OUT MORE FUN

On this episode the boys talk about how they keep workouts fun, sometimes just a little bit of internal monologue can go along way. They also talk about their love for hockey. Enjoy!

Listen: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000684084185

Watch: https://youtu.be/0-FewRHP564?si=e9CzFP2If8ks4GOV

On this episode the boys talk about how they keep workouts fun, sometimes just a little bit of internal monologue can go along way. They also talk about thei...

EPISODE 209: MANAGING YOU TRAINING INTENTIONS On this episode the boys talk about their mindsets when it comes to starti...
01/08/2025

EPISODE 209: MANAGING YOU TRAINING INTENTIONS

On this episode the boys talk about their mindsets when it comes to starting the new year. Your old way of living will lead to your old way of doing things. Enjoy!

Listen: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000683161870
Watch: https://youtu.be/zkrF45NguxE?si=4ZzyVBTp2zhSrNLj

On this episode the boys talk about their mindsets when it comes to starting the new year. Your old way of living will lead to your old way of doing things. ...

EPISODE 206: THE BEST DAY TO START IS TODAYOn this episode the boys talk about the best way to succeed on a New Year's R...
12/04/2024

EPISODE 206: THE BEST DAY TO START IS TODAY

On this episode the boys talk about the best way to succeed on a New Year's Resolution. If you're going to eat an elephant, you need to eat it one bite at a time. Enjoy!

Listen: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000679192791
Watch: https://youtu.be/J2KV90Uf3Dc?si=Rh5OG6LwR67BFb9h

On this episode the boys talk about the best way to succeed on a New Year's Resolution. If you're going to eat an elephant, you need to eat it one bite at a ...

EPISODE 202: CONTROLLING OUR WORLDOn this episode the boys talk about the outside factors that can be endlessly impactin...
11/06/2024

EPISODE 202: CONTROLLING OUR WORLD

On this episode the boys talk about the outside factors that can be endlessly impacting our immediate world... but should they be? An Election Day episode. Enjoy!

Listen: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000675889844
Watch: https://youtu.be/-zzRPIvrfkQ?si=bLZDMy3HIBl3E_U2

On this episode the boys talk about the outside factors that can be endlessly impacting our immediate world... but should they be? An Election Day episode. E...

EPISODE 201: IF IT MOTIVATES YOU, IT’S THE RIGHT WAYOn this episode the boys talk more about the importance of finding y...
10/30/2024

EPISODE 201: IF IT MOTIVATES YOU, IT’S THE RIGHT WAY

On this episode the boys talk more about the importance of finding your why. This reoccurring podcast topic is back again with newer insight, we hope you enjoy!

LISTEN: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000674992509

WATCH: https://youtu.be/V8R7OtJpDxU?si=pfEcxsn84ufrEhZZ

On this episode the boys talk more about the importance of finding your why. This reoccurring podcast topic is back again with newer insight, we hope you enjoy!

EPISODE 197: WHAT EATING REAL FOOD CAN DOOn this episode the boys talk about eating clean! Whole foods, foods with few i...
10/02/2024

EPISODE 197: WHAT EATING REAL FOOD CAN DO

On this episode the boys talk about eating clean! Whole foods, foods with few ingredients, are the true answer when it comes to eating clean and getting your body primed and in its healthiest state. Enjoy!

LISTEN: https://podcasts.apple.com/us/podcast/the-complete-fitness-podcast/id1544153218?i=1000671533524
WATCH: https://youtu.be/pJqDKaWrplM?si=KnCfiRexl09G6I8H

On this episode the boys talk about eating clean! Whole foods, foods with few ingredients, are the true answer when it comes to eating clean and getting your...

EPISODE 195: CAFFEINE JUNKIESOn this episode the boys talk about water consumption and caffeine! A lot of us just contin...
09/18/2024

EPISODE 195: CAFFEINE JUNKIES

On this episode the boys talk about water consumption and caffeine! A lot of us just continue to pour the caffeine on from day to day, but here is exactly why we need to shift to more water. Enjoy!

WATCH:

On this episode the boys talk about water consumption and caffeine! A lot of us just continue to pour the caffeine on from day to day, but here is exactly wh...

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