LeNae Goolsby Speaks

01/14/2025

You might not be able to tell from this photo but I have been freezing to death in my 63 degree office for the past 2 weeks. 🥶 .infinite.health

12/29/2024

12/02/2024

✨ The Mind-Body Connection: Where Spiritual Health Meets Physical Well-Being ✨

Your health journey is more than physical—it’s deeply connected to your thoughts, emotions, and spirit. At Infinite Health, we believe true transformation begins at the intersection of spiritual health and physical well-being. This is the foundation of our Think and Live Longer coaching pillar, a core component of our holistic approach to health optimization.

Our bestselling book, Think and Live Longer, takes you on a deep dive into this concept, empowering you with the tools to harness the power of your mind to transform your body. It’s not just about living longer—it’s about living vibrantly, with purpose and vitality.

Through this coaching pillar, you’ll discover:
🌟 How to shift limiting beliefs and rewire your mindset for health success.
🌟 Practical strategies to reduce stress and foster inner peace.
🌟 The incredible impact of gratitude, visualization, and intention on your physical health.

This isn’t just another program—it’s a transformative experience designed to help you take control of your health and achieve what we call “reverse aging.”

Are you ready to embrace the connection between your mind, body, and spirit? Let us guide you toward a life where you Feel It. Look It. Live It.

📖 Learn more about Think and Live Longer or schedule a free discovery call with one of our wellness coordinators today!

11/07/2024

In this FIRST EDITION ISSUE of the Your Infinite Health Magazine, we’re embracing the season of gratitude and focusing on tools for lasting wellness. Discover natural strategies for managing holiday stress, boosting immunity, and cultivating resilience. From inspiring patient success stories to expert insights on age-reversal and integrative health, this November edition is packed with practical advice to help you stay balanced, healthy, and joyful through the holidays and beyond.

11/01/2024

At Infinite Health, we're redefining what aging means by challenging the narrative that aging has to slow you down. Our integrative and regenerative approach focuses on reversing the aging process by getting to the core of your health, vitality, and longevity.

Here’s a taste of our approach:

10/31/2024

Spooky Self-Care Rituals for Halloween Night on StressLessLiving.Blog.

Check it out now for more spooky ways to unwind! 🎃🧘‍♀️

10/29/2024

From witchy baths to haunted yoga, I've got you covered on StressLessLiving.Blog 🔮

10/28/2024

My little Huck is 15. Today he asked if I thought he could get a job over holiday break. Then he asked if I would take him to a movie in February with a “friend.” My huckleberry is planning to get a job in December so he can afford to take a girl on a date in February.

10/24/2024

Taking regular breaks during work or study helps maintain mental clarity and reduce stress.
Be kind to your mind. ;)

10/22/2024

Make a Lasting Impact with a Heartfelt Note: In a world of quick texts and emails, a handwritten note to a loved one is a powerful gesture. Take a few minutes to express your appreciation, love, or encouragement. It’s something they can hold onto and revisit when they need a boost. Your words may be simple, but the impact can last a lifetime. 💌✨

10/19/2024

The Power of Active Listening: Listening isn’t just about hearing words; it’s about truly understanding and being present. When you actively listen, you show respect, care, and empathy. Avoid distractions, maintain eye contact, and focus on the person before you. You’ll strengthen connections and make others feel valued. Remember, listening is one of the greatest gifts you can give! 👂❤️

10/17/2024

Brighten Someone's Day with a Simple Compliment!

A genuine compliment can be the smallest yet most powerful gift. You never know what someone’s going through; a few kind words could be the light they need. It doesn’t take much—notice their effort, smile, and energy. You’ll not only lift their spirits but feel good, too. Compliments are free, so give them generously and watch the ripple effect of positivity! 🌟😊

10/15/2024

Respect Your Time, Respect Theirs: Why Showing Up Early to Appointments Matters:

✨ *Being early to appointments is more than just good manners; it's a sign of self-respect and respect for others. When you arrive on time—or better yet, early—you honor the time and energy of the person you're meeting. You're showing that their schedule matters and that you value your commitments.

But let's talk about something that happens all too often—the *no-show.* When someone books an appointment and doesn't show up, it's not just an inconvenience. It's a signal of disregard. The person holding that space has prepared, planned, and often blocked off time that could have been used to help someone else. Not showing up disrespects their time and energy and those who might have benefited from that open slot.

Here's the thing: appointments are commitments, not just with others but with yourself. If life happens and you can't make it, communicate. A simple reschedule is better than leaving someone hanging. It shows that you value their time and are considerate of their schedule. Remember, respecting time is respecting life itself. ❤️

10/14/2024

⚠️ Ever trusted the wrong person at work?
Rehiring an employee who betrayed my trust led to stress, financial losses, and even losing clients. 😤 But through it all, I’ve discovered that letting go of what’s not meant for you can be freeing. 💪
Want to know how I’m navigating this? Head over to www.stresslessliving.blog

10/11/2024

💔 When adult friendships fall apart, it hits differently. Losing friends as an adult can cut deep—especially when you thought they'd be there for the long haul. But what if these losses are making space for something better? 🌱

I’m sharing how I’m coping with the pain and stress of losing people in my latest blog. 💡
Check it out at www.stresslessliving.blog

10/10/2024

Breathe. It may be a bad day, but that doesn't mean it's a bad life." Trust me, everything appears different with the morning light.