Sister2Sister Wellness Spa

Sister2Sister Wellness Spa 💜Business Owner💜Mom💜Wife💜Student $25 deposit fee when booking appointments
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01/09/2026

Quick reminder for anyone who had a BBL with Lipo 360. Using a BBL pillow is not optional—it helps protect your fat transfer and keeps pressure off your butt so you don’t lose results.

Now let’s talk lymphatic drainage. After BBL and Lipo 360, you should start lymphatic treatments within 3 to 5 days after surgery, or as soon as your doctor clears you.

Why? Because lymphatic treatment helps reduce swelling, prevents fluid buildup, lowers the risk of fibrosis, and helps your body heal properly. The sooner you start, the smoother your recovery and the better your final results.

This isn’t about rushing—it’s about healing smart and protecting your investment.
If you’re ready to heal the right way, book your lymphatic treatment today. Call or text 682-337-3684 to schedule your appointment!

01/09/2026

Wash your hands, put gloves on, add a little sanitizer to your gloves, , gently pinch the tube, and slide downward to help move fluid through. Be gentle—never pull.

“If your drain looks clogged after surgery, don’t panic. This happens. Milking the drain helps clear thick fluid so your body can heal properly. If it keeps clogging or stops draining—don’t guess, call your doctor

“Knowledge = smoother recovery.

01/07/2026

I remember after surgery they kept telling me, ‘You need to get up and walk.’ And at the time, it felt like the LAST thing I wanted to do. But here’s why movement after surgery is so important👇🏽

Getting up and walking helps wake your body back up. It improves blood circulation, helps prevent blood clots, reduces stiffness, and supports your lymphatic system so swelling and fluid can move out instead of building up. Movement also helps your bowels wake up, reduces gas pain, and speeds up overall healing.

You’re not working out. You’re not overdoing it. You’re simply reminding your body that it’s safe to heal.

Small steps. Slow walks. Consistency over comfort.
Get up. Wake up. Heal better

That’s exactly why booking with me after surgery is one of the best decisions you can make. Proper post-op care supports healing, reduces swelling, and helps your body recover the right way — not rushed, not ignored.

📍 Located in Mesquite, Texas
📞 Contact us: 682-337-3684

01/06/2026

SURGERY TALK 101 IS BACK! 🎤

WHAT’S YOUR ISSUE?
WHAT WAS YOUR EXPERIENCE LIKE?

LET’S TALK ABOUT IT ALL — THE GOOD, THE BAD, AND YES… THE UGLY.

Surgery is not just before and after photos.
It’s healing, emotions, questions, swelling, wins, and lessons learned.
No judgment. No shame. Just real conversations and real education.

DROP YOUR QUESTIONS, SHARE YOUR STORY, OR DM ME IF YOU’D RATHER TALK PRIVATE.

THIS IS A SAFE SPACE TO LEARN, HEAL, AND BE PREPARED. 💜

It’s time first mindset, eating habits workouts! Ready, set, go!MINDSET IT IS TIME TO SHIFT YOUR MINDSET.WHAT YOU THINK ...
01/03/2026

It’s time first mindset, eating habits workouts! Ready, set, go!

MINDSET

IT IS TIME TO SHIFT YOUR MINDSET.
WHAT YOU THINK DAILY BECOMES WHAT YOU LIVE DAILY.
STOP DOUBTING YOURSELF AND START MOVING WITH INTENTION.
THIS IS YOUR SEASON TO GROW, HEAL, AND LEVEL UP.
SHOW UP FOR YOURSELF LIKE YOU SHOW UP FOR EVERYONE ELSE.

GUT HEALTH

IT IS TIME TO LISTEN TO YOUR BODY.
BLOATING, FATIGUE, AND DIGESTIVE ISSUES ARE NOT NORMAL — THEY ARE SIGNALS.
FUEL YOUR BODY WITH FOODS AND HABITS THAT SUPPORT YOUR GUT.
WHEN YOUR GUT IS HEALTHY, EVERYTHING FUNCTIONS BETTER.

WORKOUTS

IT IS TIME TO MOVE YOUR BODY WITH PURPOSE.
YOU DO NOT HAVE TO BE PERFECT, YOU JUST HAVE TO BE CONSISTENT.
EVEN 30 MINUTES A DAY CAN CHANGE YOUR ENERGY, STRENGTH, AND CONFIDENCE.
MOVE BECAUSE YOUR BODY DESERVES IT.

01/01/2026

2026, I’m not doing everything alone anymore.
I’m choosing peace, profit, and purpose.
This is the year of elevation. Watch me work. 💼✨

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12/31/2025

🚨BREAKING NEWS🚨
I’m being arrested for surviving 2025.
Charges include:
• Running a business through chaos
• Closing one chapter and reopening another
• AND donating a kidney while still showing up 🙃

Sentence: Walking boldly into 2026 with faith, strength, and gratitude.
No bail needed. God already covered it. 🙌🏽

✨ DON’T FORGET TO BOOK YOUR 2026 APPOINTMENT ✨
📞 Call or text (682) 337-3684

✨ Happy New Year! ✨Thank you for your continued love, trust, and support. As we step into this new year, I am grateful f...
12/31/2025

✨ Happy New Year! ✨

Thank you for your continued love, trust, and support. As we step into this new year, I am grateful for each of you and excited for what’s ahead. May this year bring you good health, peace, abundance, and plenty of moments to care for yourself.

I look forward to serving you, supporting your wellness journey, and helping you glow from the inside out in the year ahead.

Wishing you a happy, healthy, and prosperous New Year! 💜

With love,
Sister2Sister Wellness Spa

Address

2144 N Belt Line
Mesquite, TX
75150

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Friday 6pm - 9pm
Saturday 9am - 6pm
Sunday 1pm - 5pm

Telephone

+16823376384

Alerts

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