Yoga with Kate G

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United States
Meriden, CT
Yoga with Kate G

Schedule of classes & healthy reminders/recipes/tidbits and (perhaps daily) motivation. Namaste.

12/05/2024

12/03/2024

New videos up on YouTube!

12/02/2024

Private bookings! Up to three practitioners

12/01/2024

Recording all day today 🙂

12/01/2024

Stay focused!

11/30/2024

Support local! Bones & Botanicals

11/30/2024

11/29/2024

Yoga....is not just about postures! I get this all the time "oh I'm not flexible I can't do yoga" Listennnnn if you have a body and you can breathe you can begin practicing yoga!! Pranayama (breathwork) is just one limb of yoga. You can use your breath to energize, heal, & calm yourself.

11/29/2024

Follow me on IG 💕

11/29/2024

Follow me on IG!!

11/29/2024

Blueberries, apples, local honey, flax, & chia

11/29/2024

Address

Meriden, CT
06450

Website

https://msha.ke/yogajourney

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