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01/17/2025

Rethink Dieting through Alan & Angie Thomas's Jaw-Dropping Weight Loss Formula
Have you ever looked in the mirror and felt like you just don't recognize yourself anymore? It can be tough to find the motivation to change, especially when it feels like the odds are stacked against you.
Have you ever wondered what it really takes to transform your life and lose weight as a couple?
Join Alan and Angie on their incredible weight loss journey as they share how they lost over 100 pounds in less than a year! In this inspiring video, Alan recounts the pivotal moment on March 2, 2017, that changed his life forever. At 304 pounds and facing a grim reality, he made a powerful decision to transform his life. Discover the secrets behind their successful "Rethink Dieting" approach, which empowers clients to lose weight without restrictive diets or intense workout regimens.
Alan and Angie have been where you are—they’ve tried countless diets and exercise plans but found lasting success by unlocking their potential instead. Learn how they achieved phenomenal results and how you can too!
Don’t let another day go by feeling trapped in your body. Take the first step towards your transformation by accessing a FREE online training, "The Simple 5-Step Game Plan Our Clients Use to Lose 25, 50, or More Than 100 Pounds." Whether you travel, work from home, or have struggled with weight loss in the past, this program is designed for YOU.
Watch now to be inspired and motivated to change your life!
� Join the Free Training
Rethink Dieting On Demand 2024 Training With Alan and Angie Thomas (transformmyfuture.com)

https://transformmyfuture.com/rethinkdietingreplay/)
motivation,meal prep,weight loss,accountability,healthy lifestyle,health and wellness,weight loss tips,body transformation,before and after,fitness motivation,lose weight,transformation,success story,weight loss motivation,inspirational stories,diet plan,nutrition tips,couple goals,fitness journey,exercise routine

01/15/2025

Hydration Hacks for Better Health and Vitality - Drink Up Now
Say goodbye to fatigue and hello to unstoppable energy with these hydration hacks - you won't believe the difference it makes!
Hydration is crucial for overall health and vitality. Learn the best hydration hacks to keep your body functioning at its best. Remember to drink at least eight glasses of water daily and incorporate hydrating foods like cucumbers, watermelon, and celery into your diet. Stay hydrated to support digestion, maintain skin health, and optimize your body's fluid balance. Whether you're active or in hot weather, prioritize water intake for a healthier lifestyle.
"Hydration is vital for overall health and well-being, impacting every system in your body. Proper hydration helps maintain fluid balance, regulates body temperature, and supports vital bodily functions such as digestion, circulation, and nutrient absorption. Being well-hydrated can improve your physical performance, cognitive function, and mood. It also keeps your skin looking healthy and helps to flush out toxins. Your physical performance, cognitive function, and mood. It also keeps your skin looking healthy and helps to flush out toxins.
To hydrate organically, focus on drinking plenty of water and incorporating hydrating foods into your diet. Aim for at least eight glasses of water a day. Organic options like cucumbers, watermelon, celery, oranges, and strawberries are excellent choices as they have high water content and are rich in essential vitamins and minerals. Herbal teas and coconut water are also great alternatives to plain water, providing hydration along with additional nutrients. Remember, during physical activity or in hot weather, increase your water intake to stay properly hydrated.
Prioritize your hydration for better health and vitality—your body will thank you!"Watch now to discover how staying hydrated can boost your well-being!
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01/15/2025

Midlife Reinvention with Susan Butler
Did you know that nearly 70% of Americans have less than $1,000 in savings? Susan Butler’s approach could change that for anyone, no matter their age!

Susan Butler is an independent holistic Certified Financial Planner™ professional who specializes in simplifying finances and helping clients feel comfortable and engaged in creating their financial plans. Susan takes the time to understand her clients' current situations and unique visions for the future. She thoroughly analyzes and coaches them on the planning needed to achieve their goals while guiding them through the entire process, including adapting to life changes over subsequent years. She collaborates with other advisors to ensure everyone is on the same page.

Holistic financial planning is at the heart of Susan’s approach. She considers all aspects of her clients' lives, lifestyles, finances, and behavioral finance to build trust and long-term relationships. Her practice goes beyond the technical side of investing, focusing holistically on her clients’ goals, retirement, transitions, legacies, and desired lifestyles.

Susan is especially passionate about coaching women, particularly those who are single, divorced, or widowed, helping them navigate difficult transitions. She also works with couples, helping them understand and appreciate their differing approaches and attitudes toward money, finance, and retirement planning. Her holistic approach integrates life planning with all areas of financial planning, including retirement, taxes, investments, insurance, philanthropy, estate, and legacy planning.

As a practicing Certified Financial Planner™ professional, Susan brings a higher level of training and expertise. Her CFP® certification reflects her commitment to the highest standards of ethics and integrity.
Body Transformation System!
https://modere.io/NbOyU2

Mindset Manifestation Mastermind in Playa Del Carmen, Mexico
https://wellnessmarketingltd.com/mindset-manifestation-mastermind/

To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com/

https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/

01/14/2025

Quantum Leap to a High-Quality Life with Strength Coach Elijah Hines
Did you know that strength training can boost your mood and mental health just as much as it builds muscle? Studies show that regular exercise can help reduce anxiety and depression!
Join host Hurricane H for a transformational conversation with Elijah Hines, a strength coach and personal trainer dedicated to helping others unlock their full potential and highest quality of life. With over a decade of experience in fitness, Elijah shares his personal journey from overcoming negative habits and shedding 60 pounds to transforming his mind and body. Now, he's on a mission to guide others in achieving the health, confidence, and mindset to live their best lives. This episode dives deep into the mental and physical shifts needed to make your own quantum leap toward wellness!
Get ready for powerful insights, practical fitness tips, and inspiration to fuel your next chapter!
Elijah Hines | Mind + Body Transformation Coach () • Instagram photos and videos

wellness coach, Elijah Hines, mental health, motivation, life coaching, strength training, overcoming obstacles, personal development, weight loss journey, healthy lifestyle, strength coach, personal trainer, success stories, fitness tips, nutrition advice, fitness transformation

01/14/2025

Vital Nutrients for Improved Memory and Sense of Smell
Supplement Success: Harnessing the Power of Consistency for Optimal Wellness Vital Nutrients for Sense of Smell Multivitamin improves memory in older adults, study finds https://www.georgebatista.com

The Wellness Company - https://www.twc.health/Batista

Wellness Resources - http://www.myvitaminresource.com

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Email:[email protected]


Mental Health,Cognitive function,Nutrition,Smell Enhancement,Wellness,Boost Smell,Healthy Eating,Superfoods,Brain Power,Health Tips,Memory,Brain Health,Food for Smell,Nutrients,Brain Boosting Foods,Memory Improvement,Food for Memory,Smell,Boost Memory,

01/13/2025

Boost your brainpower with these 12 simple tips and stay sharp for life!
Discover 12 effective tips to keep your brain healthy and sharp in this brain stimulation video. Challenge your brain with puzzles, games, and new inputs, exercise regularly, maintain a proper diet rich in protein, unsaturated fats, fruits, and vegetables, prioritize safety to avoid head trauma, ensure good sleep habits, engage in continuous learning, switch routines, be social, manage stress effectively, read books, avoid harmful substances, and give your brain a break with a digital detox. Follow these tips to promote brain health and overall well-being.
12 Ways to Keep Your Brain Healthy
Stimulation: Challenge your brain with puzzles, games, and new experiences.
Exercise: Regular physical activity promotes brain healing and fitness.
Proper Diet: Fuel your brain with foods rich in protein, unsaturated fats, fruits, and vegetables.
Safety: Protect your brain from injury by wearing helmets and seat belts.
Sleep Habits: Aim for 6-8 hours of quality sleep each night to recharge your brain.
Learning: Keep your brain sharp by learning new skills, such as a language or instrument.
Switch Routines: Shake up your daily habits to keep your brain engaged and off autopilot mode.
Social Interaction: Stay connected with others to stimulate brain processes and combat depression.
Stress Management: Practice relaxation techniques to reduce stress, which can drain your brain's resources.
Reading: Engage your brain with books and stories to lower the risk of cognitive decline.
Avoid Substances: Minimize alcohol, drug use, and smoking, as they can harm your brain's health.
Digital Detox: Limit screen time to prevent sleep disturbances and prevent overwhelm.

01/13/2025

Green Juice Loving Grandmother Elaine Gibson
Did you know that over 50% of cancer cases could potentially be prevented through lifestyle changes like diet and exercise? It's wild how much control we really have!
Elaine Gibson beat stage IV cancer without traditional protocols and now shares her hard-won lessons to help others lose weight, gain energy, and achieve optimal health. She has been prominently featured in International Raw Food Day 2013 and 2014, 12 Days of Raw Christmas, G O RAW!, and Integrated Health Magazine. She was also cited as one of the 10 Most Inspirational Natural Cancer Survivors by Extreme Health Radio, served as a speaker for the Cure 2 Cancer Conference, and participated in the Quest for the Cures documentary series.
Elaine has been interviewed for the Cure to Cancer Conference Tele Summit alongside renowned figures such as Dr. Brian Clement and Dr. Gabriel Cousens. She is featured in VA Woman magazine and is a contributing author to the book Don’t Waste My Cancer.
Today, Elaine is an extraordinary health coach, disease prevention expert, author, sought-after speaker, and coach. Most proudly, she is a green juicing-loving grandmother.
To learn more about Elaine, check out her website here:
https://renewedlivinginc.com/about-elaine/
Body Transformation System!
https://modere.io/NbOyU2
Mindset Manifestation Mastermind in Playa Del Carmen, Mexico
https://wellnessmarketingltd.com/mindset-manifestation-mastermind/
To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com/
https://everydaywomantv.com/tv_shows/the-balanced-beautiful-and-abundant-show/

health coach, alternative medicine, cancer awareness, holistic health, wellness journey, cancer support, weight loss, cancer survivor, healthy lifestyle, nutrition, health tips, detox, natural healing, raw food, optimal health, cancer recovery, motivational speaker, plant-based diet,

01/13/2025

We're about to reveal the key to mastering the uncontrollable aspects of life - get ready to take control!
Learn how to distinguish between life's controllable and uncontrollable aspects in simple terms. In this video, we explore the factors that are beyond our control, such as others' behavior, opinions, and the unpredictability of the future. On the flip side, discover the empowering elements you can influence, like your thoughts, decisions, self-care, and attitude. By understanding and focusing on what you can control, you can lead a more balanced and fulfilling life, fostering resilience, self-awareness, and personal growth along the way. Embrace this mindset to navigate life's challenges with clarity and peace.
In life, we often find ourselves stressed or anxious about things beyond our control. From the behavior of others to the whims of the weather, many external factors can impact our lives. However, recognizing what we cannot control and focusing on what we can empowers us to lead more fulfilling, balanced lives.
Consider these aspects that lie outside our control:
How Others Behave: People's actions and reactions are shaped by their own experiences and motivations.
What Other People Do: We cannot dictate others' choices or actions.
How Others Respond: Responses are influenced by individual perceptions and emotions.
Other People's Beliefs: Beliefs are deeply personal and formed over time.
People's Opinions of You: Opinions are subjective and often reflect more about the person holding them than about you.
The Weather: Natural elements are unpredictable and beyond human influence.
What People Think: Thoughts are private and shaped by countless factors.
The Past: What has happened is immutable and out of reach.
The Media: Media narratives are controlled by external entities.
The Future: The future is uncertain and influenced by countless variables.
Algorithms: Digital algorithms operate based on complex, pre-set programming.
On the other hand, here are the aspects of life that are within our control:
Your Thoughts: You can choose your mindset and outlook.
Your Decisions: You have the power to make choices that shape your life.
The Way You Respond: Your reactions to situations are within your control.
Self-Care: You can prioritize your well-being through healthy habits.
How You Feel: While emotions arise spontaneously, you can influence your emotional state through mindfulness and other techniques.
Your Self-Talk: The way you speak to yourself impacts your confidence and mental health.
Your Words: You control what you say and how you communicate.
Your Boundaries: Setting and maintaining personal boundaries protects your mental and emotional health.
What You Eat: Your diet is a personal choice that affects your overall health.
Your Attitude: A positive or negative attitude is within your control and can shape your experiences.
By focusing on what we can control, we take charge of our lives and cultivate resilience, self-awareness, and personal growth. Embrace this mindset to navigate life's challenges with greater clarity and peace.
self improvement,mindfulness,philosophy,growth mindset,self awareness,resilience,simple terms,personal growth,psychology,aspects,mindset,empowerment,life lessons,life,control,acceptance,explained,life skills,uncontrollable,understanding

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01/13/2025

The Inspiring Success Story with Chris Terzakos -Entrepreneur, Healer, Athlete, Author
Did you know that over 90% of successful entrepreneurs have faced significant setbacks before finding their way? Chris Terzakos is a perfect example of turning struggles into success!
Join us as we dive into the inspiring success story of Chris Terzakos, a multifaceted entrepreneur, healer, athlete, and author. In this video, we explore how Chris transformed his life through grit and determination, overcoming challenges to achieve his dreams. Discover the principles that guided him on his journey and learn how he balances his passions for business, wellness, and sports. Whether you're an aspiring entrepreneur or someone seeking motivation, Chris's story is sure to inspire you to take the next step towards your goals. Don't miss this opportunity to hear firsthand about his remarkable experiences and insights! Subscribe for more uplifting stories and tips on achieving success!
https://www.healingwarriors.com/
Chris Terzakos, mental health, motivation, holistic health, life coaching, overcoming adversity, wellness journey, resilience, personal development, personal growth, athletic lifestyle, entrepreneur, natural healing, fitness motivation, health and fitness, inspirational stories, testosterone health, self-help books

01/12/2025

Promo: Revolutionize Your Hiring Process with The Job Market Channel: A Fresh Approach to Recruiting
Are you tired of the traditional job listing process? Looking for a fresh approach to recruiting top talent for your team? Look no further than The Job Market Channel! Watch our video to learn how we can revolutionize your hiring process and help you attract the right candidates in a whole new way.
Hello Business Owner/HR Manager/Recruiter, I trust this message finds you well. The Job Market Channel, an innovative platform adds a unique touch to your hiring process. We believe in giving a voice to job descriptions and promoting them on air for a fresh perspective in recruiting.
At The Job Market Channel, we understand the importance of finding the right talent for your team. We provide a dynamic platform where you can showcase your job openings in a way that goes beyond traditional listings. Imagine having your job descriptions aired with a personalized touch, reaching a broader audience and bringing a new dimension to your recruitment efforts.
Elevate your brand: Let your company culture shine through by presenting your job openings in a more engaging and dynamic format. Reach a wider audience: Our on-air promotions can attract a diverse pool of candidates, bringing a fresh perspective to your talent acquisition strategy. Highlight your unique selling points: Showcase what makes your company special and why top talent should choose to work with you.
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01/11/2025

How to Transform Healthcare and Take control of your wellness Journey Based on your Unique Genome with Daniel Tausan!
Join us in this enlightening episode as we meet Daniel Tausan, a visionary in the world of personalized healthcare. After facing his own health challenges with asthma, allergies, and gastrointestinal issues, Daniel dedicated his life to exploring regenerative principles and the complexities of healthcare systems. With a graduate degree in Stem Cell Biology from the University of British Columbia and a Bachelor of Science in General Biology, he has a deep understanding of molecular biology and its impact on health.
In this video, Daniel shares his journey from academia to founding Timeline Sciences, a company focused on integrating individual genomic data with personal health goals. Discover how Daniel's innovative approach aims to revolutionize healthcare by making genetic insights accessible and actionable for everyone.
Learn about his extensive background, including research on biomarkers for predictive health analytics, coaching athletes, and his passion for education. This episode is a must-watch for anyone interested in the future of personalized medicine, the role of genetics in health, and how you can take control of your wellness journey based on your unique genome.
https://timelinesciences.com/
Don’t forget to like, share, and subscribe for more inspiring content that empowers you to make informed health decisions!

01/08/2025

Turbocharge Your Team: Crushing 5 Dysfunctions for Maximum Strength!
Here is the key to building an unbeatable team by tackling these 5 common dysfunctions head-on!Learn how to build a stronger team by overcoming the 5 dysfunctions that commonly hinder team performance. Starting with trust, this video delves into how to combat the Absence of Trust, Fear of Conflict, Lack of Commitment, Avoidance of Accountability, and Inattention to Results within a team setting. Discover practical strategies to promote healthy team dynamics, encourage open communication, and foster a culture of accountability to achieve collective success. These key insights help transform a struggling team into a cohesive and thriving unit.

01/08/2025

The POWER of Amino Acids and Peptides for Health & Vitality.Amino acids and peptides are the building blocks of life, playing a crucial role in various bodily functions. Let's delve into why they are vital for our health and well-being.
Amino acids are organic compounds that combine to form proteins, which are essential for numerous physiological processes. There are 20 amino acids, nine of which are considered essential because our bodies cannot produce them; we must obtain them through our diet. These essential amino acids support muscle growth and repair, immune function, and hormone synthesis. The essential amino acids are:
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Additionally, there are 11 non-essential amino acids that our bodies can synthesize. These include:
Alanine
Arginine
Asparagine
Aspartic acid
Cysteine
Glutamic acid
Glutamine
Glycine
Proline
Serine
Tyrosine
Peptides, on the other hand, are short chains of amino acids. They act as signaling molecules, regulating various biological processes. For instance, collagen peptides promote skin elasticity and hydration, while certain peptides can enhance muscle repair and growth.
Getting a balanced intake of amino acids and peptides is critical. Foods rich in these nutrients include lean meats, fish, eggs, dairy products, legumes, nuts, and seeds. For those seeking organic sources, focus on grass-fed meats, wild-caught fish, organic dairy, and non-GMO plant-based proteins.
Incorporating these foods into your diet can lead to improved muscle health, better skin, enhanced immune response, and overall vitality. Remember, maintaining a diverse and balanced diet is key to harnessing the full benefits of amino acids and peptides.
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01/08/2025

Air Pollution and How to Protect Your Health Naturally
Traffic pollution impairs brain function
7 Houseplants That Purify The Air (And Are Nearly Impossible To Kill)
Where do you get your health information?
https://www.georgebatista.com
Spectrum Vibrance: https://collabs.shop/s0emjo
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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Telegram: t.me/wellnesstalkpodcast
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https://www.instagram.com/georgebatistajr/
https://open.spotify.com/show/5MvjsMT...
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Email:[email protected]
Vibrant Health
With more than 50 awards to its name, Vibrant Health is today's most award winning supplement brand.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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*These statements have not been evaluated by the Food and Drug Administration. This program is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing or preventing any type of disease or medical condition. Please seek the advice of a licensed healthcare professional before starting any health program.\
Wellness Talk with George Batista
Wellness, Health Information, Environmental Health, Houseplants, Nature Benefits, Indoor Plants, Air Pollution, Air Purification, Natural Remedies, Mental Clarity, Health Tips, Natural Health, Traffic Pollution, Clean Air, Stress Relief, Plant Care, Home Remedies, Healthy Living

01/07/2025

Living Cancer-Free: Holistic Healing with Shruti Sethi
Did you know that some studies suggest that certain natural compounds found in fruits and vegetables can actually help inhibit the growth of cancer cells? It's pretty wild!
Join cancer survivor and holistic wellness expert Shruti Sethi as she shares her remarkable journey from battling cancer to discovering the life-changing power of holistic healing. As the founder of Awaana Health, Shruti combines her personal experience with professional expertise to offer actionable insights on nutrition, mindfulness, movement therapy, and meditation for chronic conditions such as cancer, hormonal imbalances, cardiovascular issues, and more.
Having turned to holistic practices after her cancer diagnosis, Shruti not only overcame cancer but also transformed her life, demonstrating the transformative power of a positive mindset and holistic wellness. Tune in to discover how Shruti and her team are helping people reverse chronic health issues and achieve sustainable wellness. Learn practical tips for integrating holistic health practices into your daily routine and gain inspiration to live a healthier, more vibrant life.
Awaana Health

Cancer Coach, Transformative Insights, Lasting Wellness, Nutrition for Survivors, Mindful Eating, Wellness Strategies, Shruti Sethi, Personalized Meal Plans, Holistic Wellness, Holistic Nutritionist, Gut Health, Energy Psychology, Cancer Survivor, Health Tips, Ayurveda, Healthy Living, Boost Energy, Nutrition Secrets, Enhance Immunity

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