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02/18/2025

HOMEMADE PROTEIN POWDER.
Add in a blender 25gms each of the ingredients and blend into powder.

Ingredients

Pistachios
Walnuts
Pumpkin seed
Chia seeds
Flaxseeds
Sesame seeds
Almonds.

Take 1 -2 tablespoon each when making your smoothie with it . Very nutritious.
Barbara O'neill Health tips

02/16/2025

Plant 4 Bananas in Your Garden: The Surprising Results
Planting bananas in your garden can yield amazing results. Banana peels are rich in potassium, magnesium, and essential nutrients. Burying them in your garden nourishes the soil, helping flowers, vegetables, and herbs thrive. Place banana peels in the soil when planting tomatoes to boost growth as they decompose, feeding your plants.
More Simple Gardening Hacks:
Eggshells for Pest Control: Crushed eggshells deter slugs by creating a sharp barrier. Scatter them around your garden to protect plants.
DIY Watering System: Repurpose a glass bottle by filling it with water, making a hole in the cap, and inserting it upside down into the soil to keep plants hydrated.
Soap Bars to Repel Deer: Scatter pieces of soap around your garden to keep deer away.
Beer Traps for Slugs: Place a jar of beer in the soil to lure slugs away from your plants.
Cinnamon for Fungal Protection: Use cinnamon to prevent fungi and ants from harming your plants.
These natural methods will help you maintain a lush, thriving garden using items you already have
Barbara O'neill Health tips at home!

02/16/2025

All in 1 Master Tonic Shots Fire Cider W/ Apple Cider Vinegar Mother Cinnamon Clove Lemon Ginger Turmeric Cayenne Pepper Honey

02/15/2025

💁‍♀️Drink Cinnamon Tea and Watch What Happens!
💁‍♀️Cinnamon tea offers more than just taste—it supports overall health in several ways:
1. Rich in Antioxidants: Fights free radicals and reduces inflammation.
2. Supports Heart Health: Helps balance cholesterol levels.
3. Stabilizes Blood Sugar: Aids in managing diabetes.
4. Improves Digestion: Soothes the stomach and aids digestion.
5. Strengthens the Immune System: Boosts immunity against infections.
6. Promotes Mental Clarity: Enhances focus and cognitive function.
7. Aids Weight Management: Helps control appetite and cravings.
👉Simple Cinnamon Tea Recipes 1
Classic Cinnamon Tea Ingredients:
🔹1-2 cinnamon sticks or 1 teaspoon ground cinnamon
🔹1 cup water
👉Optional: Honey or lemon for flavor
Steps:
🔹Boil water in a pot
🔹Add cinnamon sticks or ground cinnamon
🔹Simmer for 10 minutes.
🔹Strain (if using ground cinnamon).
🔹Sweeten with honey or lemon.

02/13/2025

💁‍♀️AVOCADO AND SPINACH SMOOTHIE 🥑🍌🌱
1 ripe avocado 🥑
1 cup fresh spinach leaves 🌱
1 banana 🍌
1 cup almond milk (or milk of your choice) 🥛
1 tablespoon honey 🍯
1/2 cup ice cubes 🧊

👉Instructions:
Prep Ingredients: Scoop out the avocado, peel the banana, and rinse the spinach leaves.
Blend: Add the avocado, spinach, banana, almond milk, and honey into a blender.
Add Ice: Toss in the ice cubes to chill the smoothie.
Blend Until Smooth: Blend all ingredients until the smoothie is creamy and well-combined.
Serve: Pour into a glass, garnish with a spinach leaf or a slice of avocado, and enjoy your nutritious and creamy Avocado and Spinach Smoothie!
📌This smoothie is packed with healthy fats, fiber, and vitamins, making it a perfect start to your day! 🥗

02/12/2025

💁‍♀️ALMOND, BANANA, AVOCADO SMOOTHIE WITH HONEY 🍌🥑🍯
🥣Ingredients:
🍌 1 ripe banana
🥑 1/2 ripe avocado
🥛 1 cup almond milk
🍯 1 tablespoon honey
🌰 1/4 cup raw almonds (or 2 tablespoons almond butter)
🧊 Ice cubes (optional)

02/11/2025

Cranberry Pineapple 🍍 Festive Punch

Ingredients:
64 ounces cranberry juice cocktail
14 ounces pineapple juice
Frozen lemonade concentrate (thawed for easy mixing)
1 can Sprite or lemon-lime soda
Orange slices and fresh cranberries for garnish

02/10/2025

Nature's Gatorade 🥥🍓🍋🍏

02/09/2025

HOMEMADE PROTEIN POWDER.

Add in a blender 25gms each of the ingredients and blend into powder.

Ingredients

Pistachios
Walnuts
Pumpkin seed
Chia seeds
Flaxseeds
Sesame seeds
Almonds.

Take 1 -2 tablespoon each when making your smoothie with it . Very nutritious.

02/08/2025

It turns out that garlic can repel RATS, your house is safe from RATS! How to get rid of rats, mosquitoes in your home. 🧄🦟🐀

Crush some cloves of Garlic and mix with water in a spray bottle for few hours.

Spray all house corners, Garlic is pungent to them and they'll flee your house.

Rats are disturbance & can be destructive, they eat food items, stationeries & are poisonous to humans. 🧄🦟🐀

02/07/2025

1. For stress, eat banana and watermelon.
2. For good skin, eat lemon, apple, coconut and carrot.
3. For good eyes, eat carrot, apple and vitamin A.
4. For cough, eat pineapple, garlic and ginger.
5. For diarrhea, eat coconut and avocado and cabbage.
6. For good gut, eat cabbage, garlic and onions.
7. For hydration, eat cucumber orange and watermelon.
8. For good kidney, drink 2-3 liters of water a day, eat beans and tomato.
9. For good heart, eat avocado, eat Beans, garlic and onions.
10. For good prostate, eat tomato, Sour sop and carrots and beans.
11. For more red blood cells, eat beetroot, carrot and cucumber.
12. For strong bones & immunity, eat eggs, fish and beef.

02/04/2025

Bracelet Tools Tips💯

02/03/2025

I slept like a baby after taking this last night very yummy 😋 😋 😋
Ingredients:
- 1 ripe avocado🥑
- 1 banana🍌
- 1 cup spinach
- 1 cup almond milk🥛
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 cup ice cubes

02/02/2025

RING💍 Tools Tips💯

01/31/2025

💁‍♀️Effective Natural Pest Control Remedies for a Safer Home
Tired of dealing with pesky insects invading your home but want to avoid harsh chemicals? Natural pest control remedies are an eco-friendly and safer alternative to commercial pesticides. These methods rely on common household ingredients and simple strategies to keep pests at bay, ensuring a healthier environment for your family and pets.

1. Citrus Peels for Ants
Why It Works: Ants dislike the smell of citrus, and the oils in the peels disrupt their scent trails.
How to Use: Place fresh citrus peels (like orange or lemon) near entry points, or rub the peels on surfaces where ants are active. You can also blend the peels with water to create a spray.
2. Baking Soda and Sugar for Cockroaches
Why It Works: The sugar attracts cockroaches, while the baking soda reacts with their digestive system, killing them naturally.
How to Use: Mix equal parts of baking soda and sugar and sprinkle it in areas where cockroaches are seen.
3. Vinegar Spray for Flies and Gnats
Why It Works: The strong smell of vinegar repels flies and gnats.
How to Use: Mix equal parts of vinegar and water in a spray bottle. Add a few drops of essential oil like eucalyptus or mint for added effectiveness. Spray it around windows, doors, and other fly-prone areas.
4. Coffee Grounds for Slugs and Snails
Why It Works: The strong smell of coffee repels slugs, and the grounds are abrasive, deterring their movement.
How to Use: Sprinkle used coffee grounds around the base of plants or other areas where slugs and snails are a problem.
5. Essential Oils for Mosquitoes and Spiders
Why It Works: Essential oils like peppermint, tea tree, and lavender are natural repellents for spiders and mosquitoes.
How to Use: Dilute a few drops of essential oil in water and spray it in areas where pests are active. Alternatively, soak cotton balls in the oil and place them in corners or near windows.
6. Diatomaceous Earth for Insects
Why It Works: Diatomaceous earth is a natural powder that dehydrates insects like ants, bed bugs, and fleas.
How to Use: Sprinkle a thin layer of food-grade diatomaceous earth in areas where insects are present, such as along baseboards or near cracks and crevices.
7. Garlic and Onion Spray for Garden Pests
Why It Works: The strong odor of garlic and onions deters pests like aphids and beetles.
How to Use: Blend garlic and onion with water, strain, and use it as a spray on plants. Add a small amount of liquid soap for better adhesion.
8. Clove and Cinnamon for Moths
Why It Works: Moths dislike the strong scent of clove and cinnamon.
How to Use: Place whole cloves or cinnamon sticks in drawers, closets, and storage areas to keep moths away.
9. Neem Oil for Garden and Houseplants
Why It Works: Neem oil is a natural pesticide that disrupts the life cycle of many insects.
How to Use: Mix neem oil with water and a few drops of liquid soap. Spray it on plants to combat aphids, mites, and whiteflies.
10. Salt for Fleas
Why It Works: Salt dehydrates fleas, killing them naturally.
How to Use: Sprinkle fine salt on carpets, leave it for a few hours, and vacuum thoroughly. Repeat the process weekly to eliminate fleas.

Additional Tips for Natural Pest Control
1. Seal Entry Points: Inspect and seal cracks, gaps, and openings around your home to prevent pests from entering.
2. Maintain Cleanliness: Keep your home clean and free of crumbs, spills, and standing water, which attract pests.
3. Use Natural Deterrents: Keep herbs like mint, basil, and rosemary in pots around your home to repel pests.
4. Compost Properly: Cover compost bins to avoid attracting flies and other insects.

01/28/2025

Burning Garlic🧄 at Home: What Happens After 15 Minutes

🧄Garlic has been known for centuries to provide numerous health benefits to the body, but what happens when you burn a clove of garlic for just 15 minutes is truly surprising. This practice, rooted in ancient traditions, offers benefits that go beyond simply consuming garlic. In this article, we will explore the incredible results that come from burning garlic at home and why this method has stood the test of time.

The Benefits of Garlic
Garlic has been revered for its medicinal properties since ancient times. From the Egyptians to the Greeks, many cultures have utilized garlic for its powerful health benefits. Garlic contains allicin, a compound responsible for many of its health-promoting properties, including its ability to act as a natural antibiotic, antifungal, and antiviral agent.

Why Burn Garlic at Home?
While consuming garlic offers many benefits, burning garlic provides a whole new dimension to its healing properties. This practice, though lesser-known, is gaining attention for its ability to purify the air and offer therapeutic effects. But what exactly happens when you burn garlic?

How to Burn Garlic at Home
If you’re curious about trying this method, here’s how to burn garlic at home safely:
1. Take a clove of garlic, preferably with its skin still on.
2. Light a match or use a lighter to gently char the outer skin of the garlic clove until it turns black.
3. Once the garlic is slightly blackened, remove it from the heat source and allow it to cool.
4. If you are using it for tooth pain, gently peel the remaining skin away and apply the garlic directly to the affected area.
5. If you are using it for air purification or spiritual purposes, you can place the garlic clove in a heat-safe dish and allow the aroma to fill the room.

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