Savvy Shrooms

Savvy Shrooms I'm Savannah Tedesco and I'm a Mom and a certified wild mushroom forager in Western North Carolina.
(10)

11/02/2024

Here's a super cool trick my boyfriend taught me recently...If you're ever lost in the woods and you wish you had a loud whistle just find an acorn cap and you'll be all set!

A few photos from the last couple days. I hope everyone had a wonderful Halloween yesterday! The fall leaves have been a...
11/01/2024

A few photos from the last couple days. I hope everyone had a wonderful Halloween yesterday! The fall leaves have been absolutely beautiful and I've managed to find a bit of time to spend in the woods and enjoy them. There have been a few mushrooms out and I have noticed more honey mushrooms popping up recently since we had a recent rainfall. I'm also seeing cool specimens such as Xylaria longpipes and other inedible species. My son and I enjoyed a wonderful evening with my boyfriend and his family trick-or-treating and Atlas was Bingo from the show Bluey. My boyfriend and I are both mushroom farmers (mine wild and his cultivated) and so... There was a farmer had a dog and Bingo was his name-o was kind of the theme for the evening lol 😆 We had a blast!

I have recently had an uptick in messages for mushroom identification and so I'm hoping that is a good sign that we are having more mushrooms pop up this week. Be sure to get some time outside and go see what you can find before it gets really cold!

Cultivating your own mushrooms really tells you a lot about yourself. Just like any relationship or any plant or any ani...
10/31/2024

Cultivating your own mushrooms really tells you a lot about yourself. Just like any relationship or any plant or any animal... You really get what you put into it. The more consistently you can provide what it needs the more it will fulfill all its potential.

Unfortunately, I've been busy and a little overloaded in my schedule with random things. At first I was consistently checking on these Blue King Oyster mushrooms and very excited to watch them flush... But I got distracted and I didn't keep up with them as well as I could have. So what did I get? I still got mushrooms... But I got a kind of inconsistent flush because I was kind of inconsistent. I didn't get the gorgeous blue color that they could have become and I didn't get as many mushrooms in this first flush as was possible. I still got som**hing but I didn't get the best of the best because I didn't give it the best of the best.

What do mushrooms need to thrive? They need a good substrate full of nutrients. They need adequate lighting and proper temperature levels. They need consistent humidity and moisture. They need a lot of fresh air exchange.

These ones got adequate lighting, and fresh air. Unfortunately there were major temperature fluctuations which is why they are not blue. The blueing requires consistently colder temperatures to fully develop. Warmer temperatures created more white, tan, gray, brown tones. Unfortunately they did not get adequate consistent humidity/moisture... They require pristine and uncontaminated water to be regularly misted on them. Because I did not provide it consistently half of the flush simply got stunted. They dried out and couldn't grow to their full potential. The other half that grew... Grew inconsistently. Just like what I provided them... Inconsistency gives inconsistency.

Thankfully my mushrooms don't actually have feelings... And also thankfully I can still eat them. But I know I could have done more. I'm going to try again to be more consistent with these and see if maybe a second flush comes out more perfectly than the first if I could just give it the attention it deserves.

It's pretty cool though they grew so big that they actually harvested themselves... Maybe they weren't sure if I was going to come along and do it for them 😂
I walked in my kitchen and they had fallen down onto my counter. Woohoo! I guess I've got some fresh mushrooms to eat.

10/28/2024

Here's your reminder: Autumn is beautiful and it's time to go spend some time in nature 🍁🍂

Or if you're from the south... It's fall y'all! Better go look at them leaves before they're gone.

10/26/2024

I finally managed to push through my avoidance and made it to the town right next to ours today. I visited Old Fort North Carolina and Black Mountain North Carolina to try to find a generator for a friend and some men's clothing. It was really sad to see the devastation in person especially in Old Fort. It didn't make it any easier that I had seen so many pictures already. It was heartbreaking to be there knowing how it used to look before Hurricane Helene hit.

So how did Hurricane Helene affect the mushrooms? That's the question people keep wanting to know the answer to. It was ...
10/24/2024

So how did Hurricane Helene affect the mushrooms? That's the question people keep wanting to know the answer to. It was requested I take this comment I wrote back to someone and make it into a post so here it goes:

For a wonderful lady named Joan: "The excessive amount of rainfall has helped the mycelium in most cases so that we will most likely have an incredibly amazing mushroom season come spring next year. The areas however where there are stagnated water from flooding that has been unable to move... Such as small ponds and puddles that have sat a while... May have killed the mycelium in those areas. Mushrooms like damp in most cases but not soggy environments. It is really good that there was not a lot of additional rainfall after the hurricane and there has been time for areas to dry out. 10 days after the hurricane the mushrooms flushed incredibly in a way that I have never seen before. The mushrooms were absolutely massive and abundant. Right now as the cooler weather comes it naturally reduces the amount of mushrooms that we will have in our area. The winter mushroom season still exists but there is just less diversity in cold weather. In the spring around April the morel season will begin and that will start off the next year's mushroom seasons. The spring mushroom season depends on the amount of rainfall received in the previous year so I think that we can expect to have one of the best seasons that we have ever had. Also all of the trees that have fallen will add to the nutrients available for many kinds of mushroom species that grow from wood and we will likely just have more mushrooms in general over the next few years. The only areas negatively impacted as far as mushrooms go will be ones that had severe landslides which essentially buried then mycelium too deeply for it to flush or had standing water. But even on the outskirts of those areas there will likely be more mushrooms than typical. If you are unfamiliar with what mycelium is it is the body of the mushroom that you do not see which grows under the soil and the wood. The mushroom is the fruiting body similar to an apple growing from an apple tree. When you harvest the fruiting body it doesn't affect the tree... So that mycelium continues to thrive even when you don't see mushrooms. Please feel free to reach out to me anytime you have any questions about mushrooms! I'm happy to help however I can and I'm hoping soon to create a McDowell County mycology club. I'm already in the works talking with some people who are going to help me form it I just haven't had a chance since so much has happened after this hurricane. We will also have another Fungi Fest next year on September 6th 2025 at the tailgate market. The one we had this year was a great success especially for a first time festival and we had over 640 people in attendance! I hope we will see you there next year."

So I hope that brings a little bit more clarity. If not let me know and I will be happy to explain any questions you might have!

This photo is from my bioactive vivarium in my living room where a white Elm Oyster mushroom randomly sprouted! The photo also shows Turkey Tail mushrooms and Xylaria sp.

The night before Hurricane Helene (during the tropical storm) through 10 days post hurricane... A story told in pictures...
10/24/2024

The night before Hurricane Helene (during the tropical storm) through 10 days post hurricane... A story told in pictures from the perspective of a mushroom forager (me, duh lol 😜) in Marion, NC. I had no access to phone or internet much longer than this period of time but generally when there is a rainfall you can expect the mushrooms to flush between 10 to 14 days after the storm and so that is the period of time that I wanted to show you guys.

Once I can get time to sit down and put all the video clips together that I made and do some editing I will have a video as well to show all of the time that I missed with you guys that because I didn't have any access to the internet. I still made like a video journal and so I'll work on that and have that soon. But in the meantime I just wanted to share some pictures that I took during that time, mostly of mushrooms, especially because Facebook won't let me upload pictures and videos at the same time because I'm a business page I guess. Anyways, I hope you guys enjoy!

10/24/2024

Som**hing to make you smile that definitely made me smile today! I absolutely love my four goats but they are a bit skittish and they just came that way. I didn't get to bottle feed them or som**hing to make them really trusting of me like a lot of people do and that's just not the type of place they came from. They have been very well loved by everyone who has had them but they are just a little standoffish and that's just part of their personality. I have managed to get them to sniff my fingers in the past which was an exciting moment but overall they tend to stand a few feet away from me (Even though they follow me all over the place... And come when I call).

I have tried so many different kinds of treats for them. I have bought every kind of goat treat you can get at the feed supply place. I have given them fresh fruits and vegetables and they really love banana leaves from my tree... But none of those things had them crowding around me or loving on me or licking my fingers.

Today they are eating out of my hands and licking my fingers! I found the key to get to into a goat's heart... Apparently it's cracked corn!

I hope this makes you smile as much as it makes me smile!

10/23/2024

I'm thrilled to have gotten a behind the scenes look at the mushroom magic (not magic mushrooms) happening at Catawba Mushroom Partners Farm! These guys work super hard to provide some of the most beautiful and delicious mushrooms you can buy in North Carolina. They have Lions Mane, Pioppino, Chestnuts, Oysters, and so much more to enjoy. They distribute their mushrooms to many local restaurants and farmers markets and grocery stores. I personally buy their mushrooms from Food Matters Market in Morganton, North Carolina and have been enjoying them for multiple years now! 😀 They're definitely my favorite commercial mushroom growing operation.

I actually credit them somewhat to how smart my 3-year-old son is because I obsessively ate their Lions Mane mushrooms everyday for months while I was pregnant. Lion's Mane mushrooms are shown to increase neuroplasticity, memory, focus, and improve brain cell growth. All I'm saying is my 3-year-old can count to 60 and knows his entire alphabet and many more things that are considered advanced for his age. I don't know how I would exactly prove that it is the mushrooms that aided him to be so smart but that is where I personally put credit! 🍄

Click the blue link above to visit their page and follow and like them. To follow them on Instagram visit https://www.instagram.com/catawbamushroompartners

Check out their website at:
https://www.catawbamushroom.com/

Technically, they are in Claremont NC but they are so close to Catawba, you could pretty much throw a rock...or a mushroom at it!

10/23/2024

I have the internet again! I also have a lot of new pets and an amazing new 60 gallon bioactive vivarium that I want to share with you guys. This is my cure for the winter blues when the mushrooms start to not flush quite as abundantly in the cooler weather. It's like watching a little piece of the forest inside my house! I love it. Today I enjoyed a really beautiful day. I love sharing with you guys and I'm so glad to be able to upload a video again. Also I ended up finding a puffball mushroom shortly after this video! So not all the mushrooms are gone despite our recent lack of rainfall since the hurricane. Hopefully I'll find some more soon to share with you guys. I also have been spending time with a wonderful mushroom farmer and will hopefully be able to show you some cool info about cultivated mushrooms soon.

Wow! Thank you so much Ramona for following my page and thinking of me when you read this amazing article! Mycelium is t...
10/16/2024

Wow! Thank you so much Ramona for following my page and thinking of me when you read this amazing article! Mycelium is the fungal body in which the typical "mushroom" one might think of would grow from. The mushroom is the fruiting body of this complex and fascinating fungal network. In other research this incredible organism has been shown to be able to detect the low frequency sounds of thunderstorms in some research in order to prepare for upcoming rain showers by sending up fruiting bodies to spread spores more effectively. Now research is showing some of the complex decisions that this organism makes along with its ability to remember some information. Check out the awesome shapes it can make. It looks to me like before we know it mycelium could be playing tic-tac-toe with us. How cool! Mycelium grows in soil or in wood and is all around us nearly everywhere we go. I personally think it is one of the fundamental building blocks of our planet and life. It is so beautiful and amazing.

While it may sound like science fiction, this level of basal cognition is possible even in fungi, which created these shapes above.

All right I know you guys have been waiting patiently with bated breath to hear the new name of my adopted Apocalypse ca...
10/16/2024

All right I know you guys have been waiting patiently with bated breath to hear the new name of my adopted Apocalypse cat. He finally has one! First off I would like to say that this cat is a wonderful addition to my family of fur babies. Everyone in our household has welcomed him wholeheartedly. He has somehow managed to convince both my dogs that he is in charge and now he eats their food before they do. He is also made quite the best friend of my other male cat Bodhi. You would think the two of them are brothers. He has so much s***k and personality. Even finding him in the remains of a fallen home he was such a happy cat... He didn't seem distressed and he seemed pleased that people were around to pet him. He has a strong and determined spirit. What he wants to be pet He grabs your hand with both paws. When he wants a bite of your food he simply won't take no for an answer and it's going to take quite a while to train him to stop jumping on my lap while I'm eating 😂. He is a great reminder that even when you think you have lost everything you should keep up your spirit as best as you can because you never know when right around the corner you'll find everything you need. I'm glad we found each other!

Welcome home Bastion!

I like the definition that it is som**hing that continues to survive in spite of things. It is often the best of the thing that is the fortress to keep som**hing going. The Bastion of Hope. The Bastion of excellence. I also kind of like the alliteration since he hangs out with my other boy Bodhi...Bastion and Bodhi 😄 and of course I like som**hing that's a bit unique...just like he is ❤️

I just want to give a huge thank you to all of the wonderful people who have sent money to me for myself and my friends ...
10/15/2024

I just want to give a huge thank you to all of the wonderful people who have sent money to me for myself and my friends through this disaster. I have no idea who anonymously mailed me this adorable leopard print pouch with money inside but thank you so much. I also have no idea how to see who the people who sent me money on cash app are but I'm extremely grateful for the roughly $600 that has somehow managed to make its way there. I sent it to my friends who lost their house today. I'm also working on going through each person on PayPal and sending each and everyone a thank you so much for the similar amount I found there when I logged in. I have no internet anymore and my signal has been really shoddy but I wanted to make sure I was somehow able to express my sincerest gratitude to all of you. I can't wait until the day I can upload a video giving you more updates about how we are doing and what this experience has been like through this post hurricane recovery.

Today I tried to apply for FEMA assistance but somehow was locked out of the system to where none of the government officials could help me to get back in and after roughly 3 hours of running around different places and meeting with different people including the FEMA homeland team that is stationed here... Well it came to the conclusion that my application had to be deleted and started over in roughly 48 hours or so. I'm just grateful that there will be some chance to recover the costs of my property damages and loss of multiple freezers worth of food. I'm grateful to have a roof over my head and food in my belly each day. I am grateful to live in such a beautiful community of people who truly support one another and show kindness every chance that they can overall. It has been a beautiful thing to witness all of the love and generosity that has come out of such a horrible and painful experience for so many. I feel very lucky to have an online community of amazing friends around the world as well through our mutual love of mushrooms. Thank you for sticking with me through various ups and downs and I sincerely love each and every one of you.

Thank you so much Sir Dumps A Lot team for helping me clear out trash along with lots of donations and for helping me as...
10/15/2024

Thank you so much Sir Dumps A Lot team for helping me clear out trash along with lots of donations and for helping me assemble the hay feeder for my goats! I've been busy getting ready for this winter weather that is quickly approaching. If you have a large load of items to clear out of your home be sure to reach out to them. Also follow the page to keep up with their wild adventures and posts.

My son Atlas was so thrilled he may just want to be in the bulk item removal business!

This handsome boy (I extracted from the apocalypse-like rubble of a fallen home in Marion, NC USA) had a beautiful famil...
10/11/2024

This handsome boy (I extracted from the apocalypse-like rubble of a fallen home in Marion, NC USA) had a beautiful family who loved him very much and are grateful to know he survived as they thought he hadn't made it.

I'm so thrilled I was able to find them. It's truly amazing what the power of social media can do for connecting people. This family is still wondering about two other lost cats who may or may not have survived that I will be keeping a lookout for. The twin of this cat who is a bit lighter in color and it's mother who is gray and white. Along with this tragic Hurricane causing so much destruction to their neighborhood, they have other circumstances (such as medical things that forced them to leave town for the power outage), that have placed huge obligations and stress on their plates.

After discussing it with them we have decided it's for the best that I permanently adopt this kitty into my home. I have told them they can visit him anytime when they return to our town and have given them all my contact information so we can stay in touch.

Having survived such an epic circumstance I feel that this roughly 9 month old kitten should be dubbed with a new name. His personality is extremely sweet and he's made himself quite at home with my other pets and even gets along with my two small dogs. Two of my cats have already taken him into the fold and I've seen them cleaning him and cuddling! They must somehow sense his need for love and safety. He does have a bit of a wild streak which is typical for young cats... But he is so funny and s***ky and definitely a resilient boy. He enjoys grabbing my hands with his paws and forcing me to pet him and he follows me very close at my heels around my house.

Here's your chance to give me some ideas. What would you name this dashing survivor?

If you would like to contribute towards the care of him and others in need (such as multiple friends I have that have lost everything) you can donate through my cash app $SavannahSTedesco or PayPal under my email [email protected]

As a single mom with 4 goats, 5 chickens (formerly seven but I rehomed two very mean roosters to someone who loves them), 2 dogs, 2 feral cats, and 7 pet cats... I sure could use the help with the pet food. I appreciate everyone here for simply reading through this and giving me some name ideas too!

So, what do you think?

Update: I found the owner of the cat! Due to so many unfortunate circumstances they feel it's best for him to stay with ...
10/10/2024

Update: I found the owner of the cat! Due to so many unfortunate circumstances they feel it's best for him to stay with me. So say hello to my new cat. Name to be determined soon!

Brightside of entering the Apocalypse today... I saved a cat.

The only way I could do it is pretending I was playing a video game. Today I got +1 Agility +1 Endurance and +1 Luck added to my stats.

It was thrilled to eat! Poor thing is super skinny.

It's so horrible that in such a tragic time not only do many people face the loss of their homes from the hurricane but ...
10/10/2024

It's so horrible that in such a tragic time not only do many people face the loss of their homes from the hurricane but now on top of the disaster that has already happened people are taking advantage of people in their worst time and looting their properties. I can't show you much of the wreckage of my friend's home or tell you all he lost because there's terrible people in the world who would love to kick him while he's down. Please help my friend get back on his feet. Just picture in your mind your version of home sweet home with all the walls collapsed in on itself and a mudslide and trees having pushed everything else you have outside on top of it and also down a mountain... Imagine all of your belongings and memories and junk and sentimental items and household necessities and everything in your fridge and just everything in your world smeared around and pushed around and rained on and muddy and broken. Add to it a broken back and and a dash of PTSD. Also add to that being just a few years away from retirement and essentially having to completely start over with nothing because insurance companies expect you to dig through the rubble for proof of what you have... And you literally can't even drive to your pile of house anymore because the way to get there is destroyed.
Because that's what happened to my friends in Marion NC.

Please donate:
https://gofund.me/fda2dc79

I'm so very grateful to my friend Alex today from Catawba Mushroom Partners for his help finding me a moment of peace an...
10/09/2024

I'm so very grateful to my friend Alex today from Catawba Mushroom Partners for his help finding me a moment of peace and quiet in his beautiful woods. It felt like I was refilling a cup in my soul that was drained empty of the things that bring me so much happiness and serenity. I heard the birds chirping and there were no helicopters. We walked around 70 acres of woodlands and I even found a large stash of lovely purple edible mushrooms called Laccaria ochropurpurea that were cozy amongst the pine needles. I was able to fill a grocery bags worth to take home. Also Atlas really loved having time in the woods too and throwing stones in the pond. It's not the same as my woods but definitely a good start to finding my joy again. I hate the feeling I got leaving though... It stinks to want to avoid home. I'm sure it will get better in time though.. especially knowing that I have a wonderful quiet place to escape to again.

Also Alex taught me that you can use an acorn cap to make a really loud whistle and I had absolutely no idea and it completely blew my mind and if you don't know how to whistle with an acorn cap that is som**hing I think everybody should learn to do lol

Hey if this meme offends you because you ran out of m**h due to the devastation of Hurricane Helene this might be a good...
10/08/2024

Hey if this meme offends you because you ran out of m**h due to the devastation of Hurricane Helene this might be a good time to quit. Prayers for the m**h heads in their journey to recovery. I got a good chuckle out of this though.

Linville Caverns of Marion, North Carolina is the LAST show cavern in North Carolina and likely the only one many people...
10/07/2024

Linville Caverns of Marion, North Carolina is the LAST show cavern in North Carolina and likely the only one many people have seen unless they were lucky as a child like me to explore the actual Bat Caves of Bat Cave NC before a fungal disease began to wipe out our bat populations and they were closed to the public.

Linville Caverns is a historic geological monument that was discovered in 1822 and has been open to tourism for at least 85 years. The staff and ownership are incredible and the experience of entering this Appalachian world wonder is life changing. I know it was for me as a kid and so many others who have visited it over these decades. Som**hing about the cool breeze that hits your face when you enter and the feeling of walking to the depths of the Earth. Not to mention that it has FISH inside to visit! It seems to have survived the hurricane Helene devastation but it has rocks blocking the entrance and additional water which needs to be removed. The gift shop connected to it has also suffered damage. Crews are already working to clean it up but we need your help. Make Linville Caverns viral so we can reopen this North Carolina Natural and Historic Monument. I don't know the best way to donate just yet but this cavern needs your support.

Bring this story to the media/news attention and flood the owner with financial support pledges at:

[email protected]

SHARE!! Tag major media and corporations who can truly help with this major project. Let's work to reopen Linville Caverns!

Our children and future generations simply deserve to see it's magnificence and be educated on this unique ecosystem.

4.5 ★ · Tourist attraction

It's time to show solidarity to return to normalcy at some point...and to try our hardest not to divide each other. And ...
10/07/2024

It's time to show solidarity to return to normalcy at some point...and to try our hardest not to divide each other. And I know even that can be hard sometimes especially when we're grieving. Grief can make people irritable, bitter, angry, jealous...

I want to add to this random sign I keep seeing...I complain about there being nothing I like to watch on TV until I see the man who has no power to turn it on. I complain I have no power until I see the man who has no home. I complain I have no home until I look at the man who isn't alive. I complain about having died until I see the man who died without a friend or family to grieve him. I complain about dying alone until I realize I could have never been at all. If you never were you can't complain. What a blessing it is to be able to complain and feel pain.

And depending on what views you have perhaps that means there's somewhere better to be to look down upon the man with forgiveness for his complaining... for life is inherently full of suffering due to our attachment to everything and sudden reminders all things are impermanent and at the end of time we are all gone and forgotten along with everything we know and love. That hurts...knowing it's inevitable that everything will end. And having the feeling that it has ended before it's time was up. That goes for myself as well realizing that I am mortal and impermanent and so are my loved ones and possibly everything I know... Even the landscape. I'm sure If there were people who lived on Pangea that could see today they would grieve seeing our world the way it looks now and think it was a tragedy that all of these continents have broken apart and everyone is so far away from where they used to be.

Grief can make us sad or it can make us stronger or it can make us bitter or it can make us question everything and wonder why... Why me, why us?... It can make us feel lost or it can even give us a reason to find ourselves again in a new way... Grief is transformative regardless of the cause of the pain. The cause of the pain in this situation is equal... To us, Hurricane Helene took som**hing she wasn't supposed to have. I don't care if that was a sentimental item or a person or a cat or a dog or a pair of shoes or a house or a car or your wallet, or your camping spot or just your power...or whatever... Your experience is valid and your pain is real and it hurts.

I don't think comparing pain is good. Everyone is grieving differently. It's ok if you're not ok and you're sad but lost nothing (I think empathy/sympathy is a good thing) or sad and lost everything. I'm glad you're here and we will all get through this together. Whatever you lost even if it was just an item or an animal or a person or a place or everything you have... All the pain from everyone matters. We can simply be sad for our mountains and our woods. I do not think it's helpful or useful to compare people's pain in an attempt to minimize it. It's okay to be sad and have lost literally nothing. Your grief is valid. The situation is devastating. You are not alone in feeling this grief. There is nothing that makes your grief irrelevant or your loss unimportant. We all have lost through this hurricane but at the same time I hope that you're trying to notice the things that we have gained. beautiful dark skies with bright moon and stars. Communities of neighbors finally meeting each other for the first time and making friends. Checking on one another and making sure needs are met. Simply sharing a look with somebody else that says yeah we really are both going through this exact same thing at the same time. We are all in this together. A reminder to value our own lives in light of those that have lost theirs. A reminder to slow down maybe and appreciate som**hing that you forgot even mattered to you... Like flushing the toilet. We will forever be scarred by this but forever we will share a unique bond amongst a huge group of people having gone through the same trauma together. Years from now we will look back and say were you here when this happened? And if the answer is yes we will know that we have a bond that anyone who wasn't here for this just can simply not understand. You matter and your pain matters.

I hurt so badly from this and my house stands but It feels like my home has been ripped from me forcefully, suddenly and surprisingly. I have been robbed by a hurricane. I know we all feel like this in some way or another. Even if we can just feel that for someone else... This hurricane has robbed my friend or this hurricane has robbed my family... This hurricane has robbed these people... We are all united in this treacherous cruelty of mother nature. I see you and I see your pain and I feel it with you. Suddenly it's like somehow anyone who was here is related by the blood of tragedy.

Survivor's guilt is a real kind of pain too. The grief and pain of realizing that someone else lost everything and you didn't and it doesn't seem fair. That can really hurt and it can also really mess with people and their self-worth and self-esteem. It's okay to be sad that you still have everything too. That's a real kind of pain to wish that there was a way to even the playing field and make the pain of others less.

All the places I retreat to relax and unwind and recover from the everyday problems we all face... All the places I feel like home... The places I have so many childhood memories are literally just gone. There's places I don't know if I will ever get to access or see ever again that I can't check in on. Remote pieces of the woods in the National Forest that I call my safe places. Parts of Chimney Rock and Bat Cave and Lake Lure and Asheville and Hendersonville and Old Fort and Marion and many many more places... That I just simply cannot believe I'm never going to see again. That I feel like maybe I took a little bit for granted and just assumed that they would always be here. Such a sudden reminder that everything is impermanent. It hurts viscerally like my stomach and heart are being torn from my chest. I have cried so many tears I simply cannot even cry right now anymore. My face is tired and my body is tired and my mind is definitely tired. But I'm trying so hard to see the silver linings... The things we have left... The things we have yet to see that are good things. I'm sure there will be good to come. At least I can hope so. They say when Pandora opened the box and let all the evil and chaos out into the world the last thing that was left inside the box was hope. That's all we can have. Hope that it will get better. Hope that our pain and our fellow neighbors pain subsides...and we can get back to a sense of safety and calm and home again.

I don't think we're going to get there by trying to minimize each other's pain or to bottle up our pain and push it down and pretend it doesn't exist because somebody else may be hurts more than we do. Don't do that. Try to process your pain... Consider talking to a trauma therapist because there's so many free ones for us right now... If you need a suggestion I think better help is doing some kind of free thing and I'm not a sponsor of them but if you know of a good therapist that is offering free services right now maybe hit up the comments and post it for somebody else. The quicker you learn to process it in a healthy way, the faster you can heal from it and start the new and transformed version of your life.

Give somebody a shoulder to lean on, an ear to vent to, a nod of understanding, a hug, a helping hand.... And if you can't do or say anything nice don't say anything at all. It's not helping to minimize each other's pain. That's all I'm saying.

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PO BOX 580
Marion, NC
28752

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