12/06/2025
I was seeing my great-grandmother in my dreams a lot around the time I was making better changes for my health.
She was kind of mean to me, but one thing I always respected about her was she always took care of her health naturally🌿
I then asked myself, “How did this women live completely healthy and independent until the age of 94 with very little resources, yet my grandparents had a lot more resources and didn’t make it past 75?”
It wasn’t about the “modern day resources” and “health insurance,” this woman knew how to take care of her body naturally.
Food is medicine, God made this Earth perfect for us to nourish ourselves, I think we have forgotten or been distracted by “the resources.”
I like eating out, but it is too fast/easy in our modern day world and not as nutritious.
This is why 80% of what I eat is healthy and made at home 🏡
I had a list of health issues and now I don’t have a single one all thanks to good healthy food, herbs and treating my body like a woman.
Let’s not forget what the ancestors left us.
My great-grandmother might have been tough with me, but I will never forget the example she left 🙏
🤍Gabi🤍