Aksharica - अक्षरिका

08/21/2024

FOGLO : Fear Of Getting Laid Off.

07/11/2024

PA new license plate features liberty bell.

A new state license plate design refers to Pennsylvania’s critical role in establishing the United States' independence from England

07/11/2024

How scammers get your money and info, listen this officer.

04/12/2024

It’s not a new concept, but Women Behind the Wheel is unique to Georgia. Similar programs exist across the country, such as Refugee Women Rising in Omaha, Nebraska, which offers driver’s education, seat belt safety and car seat installation help, and Driving Opportunity in Denver, which offers classroom and road instruction to refugee women.

A greater Atlanta program called Women Behind the Wheel offers 14 hours of free drivers’ education to mostly refugee and immigrant women.

04/01/2024

Chrissy Reifschneider had just left rehab to treat her he**in addiction in 2017 when she started taking tianeptine, popularly dubbed “gas station he**in." The 41-year-old from Alabama was struggling with low energy, so a family member who worked at a gas station recommended she try the pills. Then ?????

Tianeptine's growing popularity, in pill and powder forms, shines a light on the ongoing mental health crisis amid healthcare accessibility issues.

03/31/2024

It can’t hurt to be wary of possible scam phone numbers with the following international area codes.

We've all gotten unknown phone calls. But how do you know it's a phone scam? Read about the area codes you should look out for.

03/18/2024

अमेरिकी आर्मी ब्यान्ड र नेपाल म्युजिक सेन्टरबीचको सांगीतिक सहकार्यले सुन्दर संस्कृती, प्रविधि र शैलीहरूको आदानप्रदान प्रदर्शन गर्‍यो!

अमेरिकी आर्मी ब्यान्डका नौ सदस्यहरूले नेपाली परम्परागत संगीतकारहरूसँग सहकार्य गर्दै केन्द्रका संगीत विद्यार्थीहरूको लागि अविस्मरणीय अनुभव सिर्जना गर्नुभयो। युएस आर्मी ब्याण्डका सदस्यहरुले नेपाली गीतहरु पनि प्रस्तुत गर्नुका साथै नेपाली बाजाहरु बारे जानकारी लिनुभयो।

अमेरिकी सेना र संगीत विद्यार्थीहरू बीचको सांगीतिक आदानप्रदानले एक-अर्काको सांस्कृतिक बुझ्न र प्रशंसालाई बढावा दिने माध्यमको रूपमा काम गर्यो।

The musical collaboration between the U.S. Army Band and the Nepal Music Center showcased a unique exchange of cultures, techniques, and styles!

Nine members of the U.S. Army Band performed, collaborating with Nepali traditional musicians to create a memorable experience for the Center’s music students. The U.S. Army Band members also performed Nepali songs and learned about Nepali instruments.

The musical exchange between the U.S. Army and music students served as a platform for fostering cross- cultural understanding and appreciation.

03/10/2024

Yes.

Parents are keenly aware of the distractions and the mental health issues associated with smartphones and social media, but teachers say they might not realize how much those struggles play out at school.

03/08/2024

A good breakfast is one that supplies plenty of protein, complex carbohydrates and healthy fats. Together, healthy foods energize the body and ensure you can start your day without being distracted by hunger. While whole foods are the ideal, busy people may reach for prepared items for convenience. When including commercial or processed items, reading the nutrition information can help you avoid extra sugar, salt and fat.

A dietitian explains the benefits of a healthy breakfast and offers nutritionally balanced breakfast recipes and tips.

03/07/2024

Cinnamon with lead 🧐

Ground cinnamon sold in U.S. discount stores is contaminated with high levels of lead and should be discarded. The U.S.

02/29/2024

Leap day: birthday 🎈

When people ask Mary Lea Forsythe how old she is, her reply often leaves them scratching their heads: "I've had 25 birthdays."

02/26/2024

We have Feb 29 this year, because 24 is divisible by 4 without remainder.

Have a look at some of the numbers, history and lore behind the (not quite) every four year phenom that adds a 29th day to February.

02/19/2024

19% rise.

Nine million legal residents are eligible to become U.S. citizens. The cost of becoming a naturalized U.S. citizen is about to rise.

01/25/2024

Useful tips for iPhone users:

Apple has rolled out an update to its operating system this week with a feature called Stolen Device Protection.

01/09/2024

Remember the day: Jan 29.

The IRS has announced January 29 as the official start date of the 2024 tax season, and expects more than 128.7 million tax returns to be filed by the April 15 tax deadline

12/26/2023

Housing affordability hit a new low in 2023

The share of affordable homes plunged 40% from before the pandemic, according to a new analysis. The biggest drops were in smaller cities, where wages could not keep pace with spiking mortgage rates.

12/24/2023

Happy Holidays 🎄🌲🎅🤶🧑‍🎄

12/15/2023

Jump Test !?

Worried your kid might have appendicitis?

When children have stomach pain, many parents' minds go to appendicitis, which requires surgery. But if the child can jump without major pain, they are probably OK, doctors say.

12/08/2023

People with high blood pressure and/or kidney disease should generally eat between 1,500–2,300 milligrams (mg) of sodium a day; however, it’s important to follow your doctor or dietitian’s individual recommendations. The upper limit, 2,300 mg, is equal to about 1 teaspoon of salt!

A dietitian shares holiday recipes suitable for people who need to avoid excess sodium.

12/07/2023

You can claim benefits as early as 62, but your monthly payout will be reduced based on how many months away your full retirement age is. For example, someone whose full retirement age is 67 would have their monthly benefit reduced by 20% if they claim at 64 and 30% if they claim at 62.

People approaching retirement should begin considering their break-even age to help decide when to claim benefits.

11/12/2023

अमेरिकी दूतावासमा तिहारको रंगीन रंगोली! तपाईंको रंगोली कस्तो बन्यो त? फोटोहरु हामीसँग कमेन्टमा सेयर गर्नुहोस्!

Check out the U.S. Embassy’s colorful rangoli to celebrate the spirit of Tihar! Share your rangoli photos in the comments below!

11/11/2023

Happy Tihar 2080 🎈

11/01/2023

Daylight saving: Nov 5.

Don't get SAD this time change: How turning back the clocks increases the risk of seasonal affective disorder

10/31/2023

The first piece of advice is this: Don't do an online search for "I need health insurance" and expect the internet to help you out. That's an easy way to end up on sketchy websites or bombarded with ads and phone calls. Instead, figure out where to go — based on your age, job, income — and go straight there to find a plan.

Picking health insurance takes a lot of work. It's not a one-size-fits-all type of situation, and there are a lot of confusing terms that come up every year. You also need to consider your general health and finances. So how can you make sense of it all? That's where we come in. In this episode of L...

10/20/2023

दशैंको शुभकामना 🎈

10/18/2023

S P O O N S 🥄🥣

We put in the work — so you don’t have to.

10/16/2023

RSV:

Respiratory syncytial virus, or RSV, is a common respiratory infection that affects children and adults. Although not usually a serious condition; high risk groups such as infants can develop serious cases.

10/12/2023

On Oct. 12, National Farmers’ Day, Americans honor the hardworking people who keep the world fed and clothed.

The average American farmer is 57.5 years old, according to the most recent data from the Dept. of Agriculture. The youngest boomer is 59.

10/07/2023

Apple coffee cake !?

This cake gets its moistness from the apples and raisins, so it requires little oil.

10/05/2023

COVID Card 🛑🖨️

The once-critical white COVID-19 vaccination cards are being phased out. Vaccines are not being distributed by the federal government anymore, so the U.S. Centers for Disease Control and Prevention has stopped printing new cards.