Feng Shui Your Life

Feng Shui Your Life Self Mastery Coaching-Private sessions available 4 week program of powerful personal coaching-5 Stars

What to do when your soul feels tired. ❤️To all those feeling tired in their souls, who find it challenging to keep up t...
01/24/2025

What to do when your soul feels tired. ❤️

To all those feeling tired in their souls, who find it challenging to keep up the positivity—your honesty is deeply respected.

I understand that feeling of exhaustion all too well.

When life feels like a struggle, it's natural to yearn for escape, giving up wishing for more appreciation.

Yet, often, that struggle serves to reveal aspects of ourselves that need attention and healing.

Imagine this when you feel terrible, imagine it just means you stepped off on the wrong floor of an elevator.

Feeling exhausted is like focusing on the difficulties of that floor instead of returning to the elevator (connecting with your higher infinite self—the true you).

Once back in the elevator, you can relax and trust the journey.

Another perspective is being adrift in an ocean, desperately swimming towards shore.

Sometimes, simply floating—doing nothing—brings us back to land effortlessly and swiftly.

If only we truly knew ourselves, we'd recognize that our path to experiences that have ease joy and peace is already paved with the least resistance.

It's our need to control that drains us.

In these moments, I turn to Ho'oponopono, a prayer of reconciliation and forgiveness:

🌺 Ho'oponopono Prayer: 🌺Take a deep breath and repeat:

"I'm so sorry.
Please forgive me.
I love you.
Thank you."

With each breath, repeat this prayer and allow yourself to melt, relax into this state of responsibility love and gratitude.

Soon, you'll find yourself reaching the shore to the reality of the new desire that the bad floor showed you wanted to have.

Sometimes bad experiences make it crystal clear what we truly desire and align with.

Let's embrace the journey with surrender to allow ourselves the faith to float back to our true essence where everything exists in the path ease and least resistance 🌟

It is my sincere intention to give rise to your own awareness of your higher self. Leading you back to the true you. To "know thyself" is the most important experience.

Joanna Renner 💫

It's READY ❤️✨ Feng Shui Without Superstition – Transform Your Space & Energy for 2025! ✨I’m Joanna Renner, the NJ Feng ...
01/21/2025

It's READY ❤️

✨ Feng Shui Without Superstition – Transform Your Space & Energy for 2025! ✨

I’m Joanna Renner, the NJ Feng Shui Realtor, and I’m excited to invite you to my Feng Shui Course—a fun, healing experience that goes beyond superstition and helps you create meaningful change in your life!

Each year, Feng Shui flying stars shift, symbolizing common life events. I don’t believe in superstition, but I use these shifts to create reminder symbols in your home, while guiding you through a deep awareness journey to release old memories and patterns that might be holding you back.

In this course, you’ll discover how Feng Shui elements connect to personality traits—helping you bring balance and awareness into your daily life.

✨ For example:
• Earth – Stability, patience, and grounding. Ceramics or stones can reinforce balance.
• Metal – Focus, clarity, and precision. Adding metallic objects can boost decisiveness.
• Water – Flow, adaptability, and communication. A fountain or mirrors enhance emotional expression.
• Fire – Passion, motivation, and confidence. Candles or red accents ignite enthusiasm.
• Wood – Growth, creativity, and vitality. Plants and wooden furniture inspire new ideas.

✨ Course Cost: $1000.00
✨ What you’ll gain:
✔ Practical Feng Shui tips to enhance your space
✔ A deeper connection to your environment and personal growth
✔ A healing experience to release and welcome positive change

If you’re ready to align your space with your intentions, comment below or message me to sign up!



Email me [email protected]
or call 📞 646-296-6864 to get your own copy and lesson video.

🌟 A Transformative Coaching Moment 🌟I recently had the honor of working with someone who had completely forgotten just h...
01/20/2025

🌟 A Transformative Coaching Moment 🌟
I recently had the honor of working with someone who had completely forgotten just how valuable and special they were.

They had been so caught up in the demands of life—juggling expectations, taking care of others, and pushing through challenges—that they lost touch with their true essence and power.

When we’re caught in this cycle, it’s easy to overlook the incredible gifts we possess.

But in that moment, I was able to see them with clear vision—the kind of vision that doesn’t just see what's on the surface, but feels the heart of who they truly are.

I helped them hit the reset button—a mental and emotional shift where they began to see themselves not through the lens of their struggles, but through the lens of their infinite worth and potential. 🌸

In this powerful moment of clarity, they rediscovered:
💡 Their innate brilliance—the talents and gifts they had been neglecting or undervaluing.�💡 Their ability to impact others—a reminder that even in the smallest acts, they make a difference.�💡 Their limitless potential—a reset on the mindset that anything is possible when they align with their true self.
It was nothing short of magical to witness them step into their power again.

When we forget who we are, it’s often because we’ve been so focused on others, or on “doing” that we forget we need to be—to be our authentic selves.

By pressing the reset button, they reconnected with that inner spark, and it’s inspiring to see them take action with newfound confidence and a brighter perspective.

This is what I live for—helping people remember how amazing they truly are, and guiding them back to the clarity that leads to lasting transformation. 💫

If you’ve lost sight of your brilliance, don’t worry—you don’t have to do it alone.

Let’s reset, rediscover, and rise into your true potential together. 🌟

"Joanna saw the talents I had completely forgotten about—and talents I didn’t even realize were special. She helped me recognize the value in what I had overlooked, and now I’m stepping into my power with a new perspective.
Her ability to guide me back to my true worth was nothing short of magical. If you feel like you’ve lost yourself or your gifts, reach out to her—she can help you see what you’ve been missing!" – Samantha G-Rumson NJ

Charming Clutter? 🏡✨Intentional Clutter TrendLiving in a home means you need access to the things that matter most – fro...
01/16/2025

Charming Clutter? 🏡✨
Intentional Clutter Trend

Living in a home means you need access to the things that matter most – from favorite books to treasured keepsakes.

But what if we stopped viewing our belongings as clutter and started thinking of them as part of our home’s story?

Intentional clutter allows us to live in a space that’s functional AND beautiful.

🌿 By incorporating thoughtful design and aligning our items with a balance of Feng Shui elements, we can create a flow that feels natural, welcoming, and energizing.

Let’s rethink what clutter means. It’s not about chaos – it’s about balance. Surround yourself with things that bring joy, enhance your energy, and truly belong in your space.

What’s one item in your home that holds meaning and deserves a spot in the spotlight? 💫

"I'll have to check my schedule!"                      👀Take a moment to embody these suggestions I’ve put together so y...
01/16/2025

"I'll have to check my schedule!"

👀

Take a moment to embody these suggestions I’ve put together so you can become more purposeful and REMOVE STRESS from your schedule for 2025:

💡Time Management Mastery: Prioritize tasks, use tools like time blocking, and set clear boundaries.

💡Stress Reduction: Eliminate unnecessary activities and incorporate mindfulness, breaks, and self-care into your day.

💡Focus on Profit: Spend more time on tasks that align with your financial and personal goals.

💡Work-Life Balance: Build a routine that includes time for rest, family, and joy.

💡Optimize Your Systems: Automate repetitive tasks and delegate to free up valuable time.

💡Shift Your Mindset: Let go of guilt, say “no” when needed, and focus on purposeful actions.

Take care of yourself this year by integrating stress-free methods into your daily routine.

Your schedule should serve you, not the other way around!

And remember, the more FLEXIBLE you are in making pivots for unexpected changes and creating solutions or other PRODUCTIVE alternatives,
......the more you strengthen your neuroplasticity and demonstrate intelligence.💫

Each time you face an unexpected challenge during the week,

challenge yourself to come up with three unique solutions.

For example, if a meeting gets canceled, have a short predetermined list of alternative things you will seemlessly pick up doing during that time.

Having it ready to perform ahead of time is pure magic.

This also trains your mind to be expansive and innovative.

Fondly,

Joanna Renner 💫


Scrolling and “What You Don’t See Behind the Highlight Reel”Scrolling through social media, it’s easy to feel like every...
01/05/2025

Scrolling and “What You Don’t See Behind the Highlight Reel”

Scrolling through social media, it’s easy to feel like everyone else’s life is perfect.

But let me remind you: no one’s life is as flawless as it looks online.

Behind the highlight reels, we all have struggles and challenges—and this year, I’ve had my own.

In 2024, my family faced one of the hardest moments of our lives.

My son was diagnosed with Type 1 diabetes after a terrifying visit to the ER.

Watching him endure blood sugar spikes, insulin injections, and daily glucose monitoring has been heart-wrenching.

Yet, through it all, I’ve seen his resilience, gratitude, and determination shine.

He’s fully embraced his passions, like playing guitar, which gives him joy, fulfillment, and a sense of normalcy amidst the challenges.

This unexpected turn in our life journey forced me to shift my focus.

While my real estate numbers and sales volume weren’t what they’ve been in the past, I gave everything—no holds barred—to my son, my family and the clients that came and found me.

I kept communication so high-quality, stayed so close and in lockstep with them, and bonded in such genuine ways, ensuring their experiences were seamless and meaningful.

I also leaned deeply into my coaching work, guiding my clients to transform struggles into growth opportunities—just as I was doing myself.

What I’ve learned this year is something I share often with my coaching clients:

We’re all human. Despite what you see as "perfection" on social media, that feeling of not being good enough? It’s a lie.

The truth is, we are exactly where we’re supposed to be in this moment.

The only thing we need to do is align our feelings with what we truly love and prefer to experience next.

It sounds hard, but if I can do it, so can you.

What matters most is transforming false beliefs and negative feelings into something positive, simply by letting everything be as it is while focusing on what you do want.

To anyone out there feeling like they don’t measure up—especially in comparison to the “perfect” people you see online—know this:

Most of what you’re seeing is not the full story.

Life isn’t about perfection; it’s about persistence, growth, and finding beauty in the journey, no matter how messy it may be.

This year wasn’t about awards or recognition for me.

It was about showing up for my son, my family, the clients who came to me—not the ones I set out to pursue—and also deepening my connection with my own higher self.

It was about grace, resilience, and redefining success—not by numbers, but by the positive impact on others.

And most importantly, it was about heart.

If you’re feeling less-than or struggling with your own challenges, I want you to know you’re not alone.

You are stronger than you realize, and your journey matters.

There is a quiet magic that emerges when we stop comparing ourselves and start celebrating the meaningful ways we show up, grow, and evolve.

When you look back at 2024, remember:

It’s okay to feel fear—it shows how deeply you care about your goals and your ability to succeed.

Life works in seasons, and some seasons require us to prioritize unexpected challenges, calling on different attributes.

That doesn’t mean failure.

It means you’re becoming more valuable, with more depth, strength, and grace.

You are extraordinary. Believe that.

Fondly,

Joanna Renner 💫



Dear Powerful Creators,As the sacred rhythm of the cosmos calls us into this new year, we stand at the threshold of tran...
01/03/2025

Dear Powerful Creators,

As the sacred rhythm of the cosmos calls us into this new year, we stand at the threshold of transformation.

This is not just the start of another year, I see clearly that it’s a powerful invitation to rise, reclaim, and remember the limitless potential within you.

We often forget and I understand. Life challenges pop up.

The universe and your higher self is calling you to step into your power and align with your deepest truth which is that you are essentially a TRANSFORMER.

You have the ability to transform a negative into a positive.

In the world of Feng Shui, we know that the energy of our surroundings deeply affects our lives.

Your space, your environment, and what you choose to focus on shape the course of your journey.

This year, choose wisely where your attention goes by deliberately creating a powerful supportive environment.

Let it go toward what nurtures, empowers, and uplifts you.

Your higher self is waiting for you to focus on the divine possibilities that are already available from deep within you, to rise above limitation and embrace the vast power of who you truly are.

You are loved beyond measure by God, by the universe, and by every force of light that sees the true and constant potential radiance of your soul.

This year is a call to embody your divine essence, to walk with devotion and grace, and to create a life filled with joy, abundance, and love.

Devote yourself fully to your path of being a powerful transformer and magnet to all that is abundant and in the frequency of love.

If you consciously decide to let every breath be a prayer, every step a ceremony, every action an offering to the divine within you be wide open to love and your heart to joy—the language of creation. Playful joyfilled excitement for something good is about to always happen.

Fill your vessel body up with that energy!

Honor yourself with grace and love—the gateway to miracles.

Choose to focus on the blessings that flow from this truth.

When they come in, allow them to amplify your radiance and create a vortex of gratitude.

Know this: you are not alone. I am walking this path alongside you, offering guidance, love, and wisdom to remind you of the greatness within you.

Together, in thought words and deeds, we are anchoring heaven on Earth to override the "mainstream news and doom"

So, let’s rise. Let’s rise into our power. Let’s rise into devotion, love, joy, and transformation.

Let’s become living flames of change in a world that so desperately needs the light you carry. Light up and notice with your valuable attention, the good that exists!

As you stand at the threshold of this year, take a moment to declare this now⬇️ Say it loudly⬇️

"I am ready. I am powerful. I am devoted. I am loved. This year, I create from the unlimited supply of the infinite fullness of my soul, and I embrace the infinite blessings the universe has in store for me by having an unwavering faith for every magical next moment."

I love you. I honor you. I celebrate you.

And I am so excited to journey with you through every sacred moment of this year.

If you’re ready to begin your own journey of transformation, I’d love to be with you twice a week on a call to guide you.

Let’s work together in one-on-one sessions to unlock your highest potential. Know that I have been there. I have extreme compassion and it is that genuine compassion that has become my super power to reflect to others their own private corridor to pure source creator power.

Reach out to me at [email protected] to start.

❤️

Joanna Renner








646-296-6864

Holiday Gathering TipBe the Energy You Want to Attract💫This holiday season, show up as the person you’d want to meet. Ki...
12/24/2024

Holiday Gathering Tip

Be the Energy You Want to Attract
💫

This holiday season, show up as the person you’d want to meet.

Kind, authentic, and unapologetically you.

“I’m here to enjoy the moment, not prove anything.”

“I’ll be kind to myself and others because we all need a little grace.”

People are drawn to realness—when you drop the mask and just be, it’s magnetic.

Bring joy to all you see and meet, simply by being real.🎁

💫
Joanna Renner

The Mystery Behind the Large Drones in New Jersey: Is There a Hidden Military Connection... or Are We Being Watched by A...
12/07/2024

The Mystery Behind the Large Drones in New Jersey: Is There a Hidden Military Connection... or Are We Being Watched by Aliens? By Joanna Renner

Alright, folks, I’ve been diving into some serious research, and I think I’ve cracked the case.

Or at least, I have a theory—just a theory—that could totally explain this. And no, it’s not a government cover-up involving aliens (well, maybe…). But hear me out.

Lately, New Jersey residents have been noticing these large drones cruising around at night.

Naturally, people are scratching their heads, trying to figure out what's going on. Even the FBI has been playing the "We’re not sure" card. And if the FBI doesn’t know, well, that only makes the mystery even juicier.

So here's where my mind starts to wander... maybe these drones have something to do with advanced military tech.

Picture this: large, high-tech drones being tested at places like Picatinny Arsenal (which, if you didn't know, is basically the birthplace of cutting-edge military research in New Jersey). Could these drones be part of secretive military tests? Absolutely. Here’s why:

Military Testing of Advanced Drones: The U.S. Army uses drones for all kinds of things, from tactical surveillance to tracking emissions. But these aren’t your typical, small drones. Oh no—these are massive, with the kind of gear that smaller drones can only dream of carrying.

They’re probably testing something super classified, like next-gen surveillance systems, or who knows—maybe they’re just really excited to see how drones do under extreme conditions (environmental monitoring and all that). It's top-secret stuff, and as usual, they aren’t just handing out details.

Top-Secret Research Projects: What if these drones are part of a covert program testing things like energy harvesting?

We’re talking about drones that don’t need to land for days because they’ve got futuristic battery tech.

Maybe these flying giants are testing the future—not just for national defense, but for clean, futuristic energy. (You know, so we can finally stop debating climate change and focus on things like figuring out if aliens are behind all this.)

Environmental Testing: Drones are also great for monitoring emissions. And let’s face it—military installations are the perfect place to run those kinds of tests.

Why night-time flights? Well, it’s probably to avoid air traffic. Who needs random civilians calling the cops on a “UFO” when they could just fly under the radar?

Why the FBI Can’t Explain It: So, why can't the FBI crack this case? Simple: secrecy. When military tech is involved, even the feds might not be briefed fully.

The drones could be part of some super-secret, next-level military project, and the powers that be are keeping it all on lockdown.

I mean, it’s not like they’re going to be like, "Hey, look! We're testing out some ultra-sophisticated tech in your backyard!" The less you know, the better.

The Big Picture: The drones might seem like a mystery right now, but let’s be real: they’re probably part of a bigger program that’s still in its testing stages.

It’s got the potential to revolutionize military tech, and maybe even push the boundaries of energy use. Whatever the case, I wouldn't be too quick to assume we’re dealing with aliens (though, let's not rule that out completely, right?).

So, what’s your theory? Are we being watched by an advanced alien species, or are these just military drones doing their thing? Let me know what you think down in the comments. 👇

Joanna Renner
NJ Realtor | Life Coach | Self-Proclaimed Drone Detective 😎

Course: Harnessing Feng Shui Flying Stars for 2025: Practical Ways to Improve Your Life and WorkThis course is perfect f...
12/02/2024

Course: Harnessing Feng Shui Flying Stars for 2025: Practical Ways to Improve Your Life and Work

This course is perfect for anyone wanting to improve their career, home, and well-being by learning how to apply Feng Shui in practical, easy-to-follow ways.

Whether you’re looking to enhance the positivity in your home or integrate Feng Shui into your profession, this course will give you the tools and confidence to get started.

What You’ll Gain:
* Personal Growth: Learn how to align your environment with the energy of 2025 to help your career, relationships, and emotional health flourish.

* Practical Feng Shui Tips: Easy-to-apply steps to make your space more harmonious and boost your success.

* Confidence in Your Decisions: Develop intuition for choosing the best Feng Shui solutions that work for you.

Module 1: Understanding Feng Shui and Flying Stars

Benefit: Lay the groundwork for success in 2025 by learning the basics of Feng Shui and how the Flying Stars impact your life.

* Flying Stars: Simple introduction to the 9 Flying Stars and how they influence your home and work.

* Energy Flow: Learn how directions and elements affect your space and what you can do to harness this energy.

Module 2: The Year of the Wood Snake – What This Means for You

Benefit: Tap into the energy of the Wood Snake for a productive and balanced 2025.

* Personal Growth: How the Wood Snake affects your opportunities and helps you grow.

* Balancing Energy: Practical ways to use the Snake’s influence to boost your strengths.

* Personalized Solutions: How to adjust based on your zodiac sign for a year of success.

Module 3: Mastering the Flying Star Chart for 2025

Benefit: Gain the tools to improve your career, relationships, and well-being using Flying Stars.

* Star Breakdown: Understand which stars bring good luck (career, wealth, knowledge) and which ones you need to neutralize (conflict, illness).

* Simple Remedies: How to use colors, objects, and elements to attract positive energy and minimize negative effects.

Module 4: Enhancing Your Home’s Energy

Benefit: Create a more positive and productive space by applying Feng Shui to key areas of your home.

* Room-by-Room Tips: Focus on the most important areas:
* Front Door (East): Boost success.
* Northeast (Knowledge): Remedy any health issues.
* South (Fame): Overcome arguments and conflicts.
* West (Creativity): Enhance romance and luck.
* Practical Solutions: Learn how simple items and adjustments can create the energy you want.

Module 5: Developing Your Feng Shui Intuition

Benefit: Become more confident in using your instincts to align your space’s energy with your goals.

* Energy Awareness: Learn to recognize good and bad energy in your space.
*
* Trust Your Feelings: How to make Feng Shui adjustments based on what feels right for you.

Module 6: Real-Life Applications – Feng Shui in Action

Benefit: Start seeing results right away with simple, practical changes.

* Hands-On Exercises: Find the Flying Stars in your home and adjust accordingly.

* Create Your Plan: Develop a Feng Shui strategy for 2025 that aligns with your personal and professional goals.

* Success Stories: Learn from others who have applied these changes and seen lasting improvements.

Module 7: Long-Term Feng Shui Success

Benefit: Maintain the positive energy in your space and your life for long-term success.

* Seasonal Adjustments: How to stay aligned with the shifting energies throughout the year.

* Proactive Feng Shui: Preventive care to keep your space balanced.

* Integrate Feng Shui into Your Daily Life: Simple tips for ongoing growth and prosperity.

Conclusion: Your Path to a Successful 2025

Benefit: Step into the new year with the tools and confidence to create the life you desire.

* Course Review: Key takeaways to remember and implement.

* Continued Growth: How to keep using Feng Shui to improve your life beyond the course.

Course Bonuses
* Exclusive Cheat Sheets: Flying Star directions and remedies.

* Personalized Feng Shui Consultation: Limited slots for one-on-one help.

* Community Support: Connect with like-minded individuals on the same Feng Shui journey.

By the end of this course, you’ll have the knowledge and practical tools to enhance the energy of your space, improve your well-being, and align with the positive opportunities of 2025.

You’ll feel like you have the missing key! You'll feel empowered to make intuitive Feng Shui decisions that create lasting success in your home, work, and life!

Simply comment below if you want to be signed up for early access!

Yours Truly,

Joanna Renner 💫

Trust and Honor Your IntuitionIn a world full of noise and external opinions, one of the most powerful tools you have is...
11/30/2024

Trust and Honor Your Intuition

In a world full of noise and external opinions, one of the most powerful tools you have is your intuition.

That quiet, inner voice that often knows what’s best before your mind can even process it.

It’s easy to doubt or dismiss it, especially when the world tells you to follow logic or the opinions of others.

But what if your intuition is the very compass that guides you toward your highest path?

Honoring your intuition is about tuning in to your inner wisdom and trusting that it knows what you need, even when the answers aren’t clear right away.

It’s the ability to step away from the influence of others and confidently make decisions that align with your true self.

It may not always follow conventional wisdom, but it will always lead you toward authenticity, peace, and fulfillment.

When you act on your intuition, you show yourself the respect of listening to your own voice. It’s a practice of self-trust and deep inner knowing.

Even if others don’t understand or validate your choices, remember that you are walking in alignment with the most reliable guide you have—your own heart and soul.

So, take a moment to pause, listen, and trust.

Your intuition is your ally in navigating the complexities of life, and it will never steer you wrong when you honor it.

❤️

Joanna Renner

Today keep these two words in mind. Just have your attention on these two words. P E A C E and                  T R A N ...
11/27/2024

Today keep these two words in mind. Just have your attention on these two words.

P E A C E and
T R A N Q U I L I T Y

"Tranquility is the essence of life; find it, and everything else will fall into place."
– Unknown

"The monotony and solitude of a quiet life stimulates the creative mind."
– Albert Einstein

"Calmness is the cradle of power."
– Josiah Gilbert Holland

❤️

Inside Scoop: A Wild Adventure in Real EstateMy longtime client and friend—who has sold and bought homes with me not onc...
11/23/2024

Inside Scoop: A Wild Adventure in Real Estate

My longtime client and friend—who has sold and bought homes with me not once, but again and again—recently needed to move.

No problem! Joanna to the rescue!

We found her dream home in South Jersey on five gorgeous acres. But, as with all real estate adventures, there were surprises...

Surprise #1: A Cat-tastrophe
At closing, we discovered the sellers had abandoned their pet cat. 😮 My client’s family was beside themselves:
"He's scratching to get in!" and "Our daughter is allergic—this is awful!"

It took a full week of persistence, but we held the sellers accountable and made sure the cat was safely secured. The buyers? They never had a clue this drama even unfolded.

Surprise #2: A Tough Market
Once she settled into her new home, we listed her previous property. It was beautifully staged, but the development had increased HOA fees from $330 to $534 a month, making homes there a tough sell.

Other units in the neighborhood were sitting on the market for months. Instead of lowering the price, I proposed offering a seller concession to cover two years of HOA fees. This creative approach gave buyers peace of mind by offsetting their closing costs, which can often be a challenge.

And guess what? It worked! We quickly attracted multiple offers—while other homes in the development stayed unsold. 🎉

The Final Walkthrough: A Little Fun
Today, we closed on her home! But before we did, I couldn’t resist a little joke. 😇

When she asked how the walkthrough was going, I replied:
"Well, there’s a mangy stray cat outside clawing to get in. Can you believe your luck again?"

Her reaction?
"OMG, NO WAY, WTF!!"

I started laughing, and she realized I was kidding. 😂 The buyers, meanwhile, were completely thrilled and had no idea about the stray cat drama from the previous house.

It’s always an adventure, but it’s also an honor to help my clients through the ups and downs. Real estate isn’t just about closing deals—it’s about creative problem-solving, persistence, and truly caring for the people you work with. ❤️

Now it’s on to the next chapter—selling her parents' home!

👏👏👏

-cha-on the next deal 🎉

Do you need a good cry? What pressure do you have that's needing release valve to be turned? When I think about my son's...
11/19/2024

Do you need a good cry?

What pressure do you have that's needing release valve to be turned?

When I think about my son's blood sugar levels, it's like my body is a pressure cooker, building up more and more heat and tension as I worry.

It's that fight-or-flight feeling where everything feels like it's about to boil over.

My heart races, ready to run, act, help and my mind is flooded with thoughts, like a plumbing system on the verge of bursting from too much pressure.

It's so overwhelming at times, and I realize that a good cry is like releasing the steam from a pressure valve, or like the water flowing out of a release valve in the pipes, allowing my emotions to escape in a healthy way.

After I cried, though, I feel more regulated, as if the emotional steam has been let out and everything is calm again, like a well-functioning engine that can now run smoothly.

The pressure has been relieved, and I can think more clearly, ready to face the situation with a more balanced perspective.

All of the emotions zapping us daily do build up you know.

So it's ok to release them with crying.

It's not a weakness to acknowledge that you don't always have it under control.

In fact, the occasional surrender is the thing that realigns you to the flow of all good outcomes.

❤️

Address

Manalapan, NJ

Website

http://www.joannarenner.com/

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