Breaking Through Bias: Overcoming Cognitive Barriers in Recovery
In episode #84 of the Recovery Lab Podcast, hosts Drew Hassin and Daniel Anderson delve into the fascinating topic of how cognitive bias can hinder the process of drug and alcohol recovery, making the journey toward sobriety more challenging. They shine a light on common biases such as confirmation bias and the Dunning-Kruger effect, exploring how these psychological tendencies can impede progress and distort perceptions.
Tune in as Drew and Daniel navigate the complexities of how our cognitive biases and poor logical reasoning often work against us in recovery. Gain valuable insights on identifying and overcoming these barriers to achieve a more successful and sustainable path to healing and growth.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Episode #84: Mail Bag Madness - Your Questions on Recovery and Sobriety Answered
In this special episode of The Recovery Lab Podcast, your hosts Drew Hassin and Daniel Anderson dive into the mailbag to answer listeners' questions from all over the country. After putting out a call for questions about recovery and sobriety, they were blown away by the overwhelming response. Tune in as Drew and Daniel share their insights, experiences, and advice on a wide range of topics related to addiction, recovery journeys, coping strategies, and maintaining sobriety. Whether you're on the path to recovery yourself or supporting someone who is, this episode is packed with valuable information and heartfelt stories that you won't want to miss.
This episode is brought to you by Daniel Anderson at Audio Alchemy Productions.
Episode 83: Navigating the Journey - Embracing Personal Responsibility
In this insightful episode of the Recovery Lab Podcast, Daniel Anderson and Drew Hassin return with exciting updates on their personal journeys. They delve deep into the significance of personal responsibility in recovery and life. Tune in to hear their stories, the challenges they've faced, and the victories they've celebrated. Discover how taking ownership of your actions and choices can pave the way for a more fulfilling and empowered life. Whether you're on your own recovery path or seeking inspiration, this episode offers valuable lessons and heartfelt reflections.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Navigating the Storm: Mental Health, Relationships, and Suicide. Episode #82
In episode #82 of The Recovery Lab Podcast, hosts Drew Hassin and Daniel Anderson dive deep into the critical and often challenging topics of mental health, relationships, and suicide. This insightful conversation aims to shed light on the intricate connections between our mental well-being and the health of our relationships. The duo shares personal anecdotes, expert advice, and practical strategies to help listeners navigate through their own struggles or support loved ones facing these issues. Join us for an honest and empathetic discussion that seeks to break the stigma and provide hope and solutions in times of darkness.
#therecoverylabpodcast #mentalhealth #relationships #suicideprevention #mentalwellness #supportandgrow #breakthestigma #HopeAndHealing #podcastepisode82 #drewanddaniel
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Episode 81: Navigating Personal Relationships with Therapist Jacquie Taylor
In Episode 81 of the Recovery Lab Podcast, hosts Drew Hassin and Daniel Anderson are joined by acclaimed therapist Jacquie Taylor for an insightful discussion on the complexities of personal relationships. Together, they explore the dynamics that shape our interactions, the impact of past experiences on current relationships, and practical strategies for fostering healthier connections. Whether you're looking to improve your romantic relationships, friendships, or family ties, this episode offers valuable advice and actionable tips to help you navigate and strengthen your personal bonds. Tune in for an engaging and transformative conversation that delves deep into the heart of human connection.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Episode #80: Navigating Life's Tides with Zed Thompson - A Compass for Personal Growth
In this enlightening 80th episode of the Recovery Lab Podcast, your hosts Drew Hassin and Daniel Anderson welcome Zed Thompson, a distinguished therapist from Thompson Psychotherapy, who returns for a deep dive into the intricacies of life and relationships. Zed brings a fresh perspective on the challenges we face in our quest for personal development and how therapy can act as a guiding light.
As we unravel the conversation, Zed shares insights on the importance of self-awareness, the power of vulnerability, and the transformative impact of cultivating healthy relationships. Whether you're battling personal demons, seeking to strengthen your connections, or just aiming to enhance your everyday life, this episode is packed with practical wisdom and strategies to help you on your journey.
Join us for a thought-provoking session that promises to equip you with the tools to embrace change, overcome obstacles, and step into the best version of yourself. It's time to chart your course towards personal fulfillment with the guidance of Zed Thompson's expert advice.
This episode is produced by Daniel Anderson at Audio Alchemy Productions.
Episode #79: The Miracle of Change - Ashley Bates on the 9th Step Promises and Beyond
In this transformative episode of Recovery Lab Podcast, our insightful co-hosts Daniel Anderson and Drew Hassin are thrilled to invite a beacon of hope and resilience, Ashley Patton Bates, into the Audio Alchemy Productions studio. With more than ten years of steadfast sobriety, Ashley brings a wealth of experience and a heart full of wisdom to Episode #79.
Titled "The Miracle of Change," this session delves into the profound impact of the 9th step promises on the journey of recovery. Ashley opens up about the emotional and spiritual metamorphosis that accompanies the fulfillment of these promises, sharing her personal insights and the collective strength she's found in the recovery community.
As an added bonus, Ashley teases the launch of her own podcast, set to debut in the coming month. She offers a sneak peek into what listeners can expect – a platform dedicated to empowering stories, practical advice, and the unifying power of shared experiences.
Join us as we explore the hope that radiates from the 9th step promises and the exciting anticipation of Ashley's new venture, all in this episode of Recovery Lab. Whether you're well along in your recovery journey or just taking the first steps, this conversation promises to enlighten, encourage, and inspire.
Remember to subscribe to stay updated with the Recovery Lab community and be one of the first to catch Ashley's upcoming podcast. Let's continue to support each other and celebrate the miracle of change, one step at a time.
Episode 1 is in the books. A huge thank you to my caller for her honesty. I know what you did today was not easy. Thank you.
If you would like to be an anonymous caller and share your struggles, do reach out.
