Feel Good Radio

05/05/2024

May is Mental Health Awareness Month

04/29/2024

05/31/2023

I might do a podcast today, haven’t done one in a while. It’ll probably be on Mentsl health awareness. Facts and such. What would you like to know about mental health? Comments would be appreciated. I’ll use them for my podcast

04/01/2023

Please take a listen to my podcast

Listen to this episode from A Path To A New You on Spotify. In this episode I talked about sleep. I talked about the 4 different stages of sleep. The second part of this episode I talked about dreams, I talked about the 7 most common dreams and what they mean.

03/08/2023

Happy International Women’s Day

03/01/2023

A California psychology professor has gained a million followers on TikTok by debunking "wellness" advice that could do more harm than good.

02/25/2023

On today’s show I talked about self care and mental health. Here are some tips to boost your mental health

1. Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day. 2. Start your day with a cup of co­ffee. Coff­ee consumption is linked to lower rates of depression. If you can’t drink coff­ee because of the caff­eine,...

02/25/2023

Going live for a bit starting at 230pm central time. I’ll be talking about a vary of topics

02/22/2023

Periods of frenetic random activity in dogs are referred to as "zoomies."

02/13/2023

How often do you take a mental health day?

We must normalize mental-health days January 21, 2022 at 12:09 pm | Updated January 21, 2022 at 12:09 pm This image is currently not available Mark Weber / Op-Art By Ko Im Special to The Times Where’s the joy?The recent holidays were not a vacation for so many but a scramble for tests. The omicron...

01/31/2023

New data suggests that for almost 70% of people, their manager has more impact on their mental health than their therapist or their doctor—and it’s equal to the impact of their partner. If you’re a leader, you’re right to find this data sobering.

01/31/2023

I am now live!!!

01/30/2023

They also do life coaching and mental health coaching. Please like and share. They can be contacted at 608-571-3896 or [email protected] for more information

01/08/2023

Hamlin continues his 'remarkable' recovery after suffering a scary injury on 'Monday Night Football'

01/07/2023

The doctor believes that there are a few places that can get a little "gross" when we overlook them in the shower.

01/07/2023

I am live right now until tbd. Will be discussing current events and more. Come listen

01/05/2023

7. Always notice what you’ve learned.

01/03/2023

The station is back up running

01/03/2023

Seems like the site is down, hopefully will get it fixed soon