Anisha and Sunjay

#gratitude #familytime #familyholiday #zanzibar #jambiani #jambianibeach

History has been my best teacher. Leaving clues about what I’ve done well, what’s not gone so well and what I do next. Each year I will stop and take in all the good and not so good from the past year. So no matter what has happened, I’m grateful for her teachings x #history #reflection #endofyear #yearend #goalsetting #2023

Does your work bring you joy and fulfilment? #joy #fulfillment #family #familytime #entrepreneur #worklife #worklifebalance #purpose #podcast #familypodcast #productivity #intentions #manifestation

Walk through Stone Town Zanzibar #zanzibar #islandlife #beachlife #travel #travelvlog

Travel day enroute to Zanzibar! 🇹🇿✈️ Stay tuned to @anishaandsunjay stories for more updates!

As life gets busier, it’s important we don’t let our schedules overtake precious family time 👨‍👩‍👦‍👦🏡. Recent events have reminded us just how much we cherish those special memories with our loved ones 🥹👼. We both make it a priority to intentionally schedule quality time together 🗓️📆. Game nights, movie marathons, weekend walks, camping trips - no matter what we do, the bonding and laughter shared become invaluable memories 🥰📽️. Before you know it, the kids grow up and leave the nest 👋🏡🛫. So put down your phone, close your laptop and make family a priority during this busy season of life 💻📴❌. Cherish the special moments, make more memories, and know this time together won’t last forever🌅⏳. #familytime #connect #preciousmoments #intentionalfamily #unplug #qualitytime #makethetime #familymemories #bonding #laughs #cherisheverymoment #podcast #familypodcast #couplespodcast #podcasting #videopodcast #youtube

🎄✨ Embracing the magic of the season! 🎅🌟 There’s something truly special about creating cherished memories during Christmas, especially with the little ones. ✨ The joy of seeing the world through their eyes as we wander the enchanting streets of London, soaking in the sparkling lights that paint the cityscape. 🏙️❤️✨ From the laughter-filled moments to the twinkling wonder in their eyes, these are the memories that become the heartwarming stories we’ll treasure for years to come. 📸 ✨ #ChristmasMagic #FamilyTime #MakingMemories #LondonLights #HolidayCheer

Anyone else missing summer? ☀️If it was a sunny and hot Saturday morning and you could do anything, what would you do? 😎 I’d obviously be playing 🏀!! Let me know in the comments 👇🏾(S)

I used to end each day feeling discouraged, only focusing on what went wrong. 😔 I was wired to spot the negatives - what I didn’t get done, where I fell short. It was like I had permanent tunnel vision for the bad stuff. 😣 Then I decided to start a daily journaling practice of writing down the wins and positive moments from my day before bed. No matter how small it was, I forced myself to spot something good. 💡 It totally shifted my mindset! Suddenly I was going through my day noticing the little wins that made me proud. A nice comment from a listener. ☺️ An editing technique I finally got right. 🎙️ A new segment idea I was excited about. 💡 My vision expanded outside that negative tunnel. And the craziest thing happened...the more I intentionally appreciated tiny wins in my journal, the more good things started flooding into my days! 🙌 It was like my gratitude and positivity were manifesting all kinds of little miracles. ✨ I realised that when you start training yourself to spot the little positives and have an attitude of gratitude, it cultivates even more things to appreciate! 🥰 It becomes a positive cycle that totally transforms your reality. So start writing down at least one win, no matter how tiny, in a journal each day. See all the goodness it begins to attract into your life! 🥳 #journaling #gratitude #manifestation #mindsetshift

Hello friends 👋🏾 It’s been a while. I’m still here, still podcasting, still creating. In this episode I share what’s been happening behind the scenes and why I haven’t published an episode for 6 months. This is a clip from an upcoming episode on the @pharmacistdiariesuk podcast. Head over there to hear the full conversation or listen to the condensed version of events. Available anywhere you get your podcasts!