How I started my morning 🌄✨
Loving these heatless curls. I wasn’t sure if it was worth the hype, but it is! Thank you @davarenemay for the inspo. The curls last so long, and they loosen up over time for a relaxed, natural look. I let it set overnight after showering and after letting my hair dry a little before wrapping it up. I’ll link the exact one I got on Amazon in my stories. It’s only $5.
For breakfast, every morning I have a smoothie. I’ve been loving fresh mangoes with chia seeds, sea moss, matcha, and kale. I also have been loving oatmeal with plantains, chocolate, hemp seeds, and flax seeds. Yum yum.
Have a nice weekend beautifuls 🤍
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#hellolovelyliving #wellnesslife #morningroutine
Unconditional love and authenticity.
Beyond physicality.
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#hellolovelyliving #connectiontosource #theobserver
Exploring together 🏜️🐕
I love it out here—so peaceful. I am reminded how much I love feeling so free in the vastness and openness of the wilderness. As a little girl, there was a time when I’d roam the lands freely in Utah. Yes, I did live there for a short time, but isn’t it grand how that is where some of my best childhood memories were made.
Those were the days when we were always outside getting into the good kind of trouble like jumping in ponds, walking railroad tracks, and searching for whatever we’d find. There was never an end in sight—it was how far could we go.
There was no fear, only fun! Such great memories that I’ve always kept with me. I feel free. Just me, my creator, and his art.
What makes you feel the most free? 🤍
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#hellolovelyliving #wellness #nature #desert
Rebirth and renewal in the desert 🌞☁️🙏🏼🕊️🌵
Spring is often associated with rebirth and renewal due to the natural cycle of the seasons and the observable changes that occur during this time of year.
After a long, dormant winter, spring brings about a sense of rejuvenation and new life. The days become longer, temperatures rise, and nature undergoes a remarkable transformation.
Continued in the comments…
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#hellovelyliving #spring #renewal #nature #desert
The Sun and Moon showing their light in the majestic Mojave🏜️✨
Such beautiful sights from yesterday. I barely caught the sunset making its way behind the mountains. I missed the eclipse, but I did wake up at 12am just to see the moon’s splendor outside my window.
I feel the healing and heightened energy upon me, and I can’t help but wonder what’s to come.
Such a beautiful time in our lives, this massive shift. Looking forward to April 8–the total solar eclipse is pressing us with many uncertainties. And it won’t happen again for another 20 years. I can only imagine how magnificent it will be. It will bring about many more changes in the seen and unseen (physical and spiritual realms). It is happening whether we’re ready or not. So grab a hold of what’s important, now more than ever.
Rest in faith, and everything will be just fine.
Blessings to us all 🎐🤍
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#hellolovelyliving #fullmoon #luna #lunareclipse2024 #totalsolareclipse2024
Embracing the healing power of nature, one spoonful at a time 🌊
Would you try it? 🤔
St. Lucia sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that is native to the Caribbean region, including St. Lucia. It has gained popularity in recent years due to its potential health benefits. Here are some of the benefits associated with St. Lucia sea moss:
1. Rich in nutrients: St. Lucia sea moss is a good source of essential vitamins and minerals. It contains a variety of nutrients, including iodine, magnesium, calcium, potassium, and vitamins A, E, and K. These nutrients are important for supporting overall health and wellbeing.
2. Supports digestion: Sea moss is considered a prebiotic, meaning it provides nourishment for beneficial gut bacteria. This can help support a healthy digestive system and improve overall gut health.
3. Boosts the immune system: Sea moss contains antioxidants, which can help protect the body against oxidative stress and boost the immune system. A strong immune system is essential for fighting off infections and diseases.
4. Promotes healthy skin: Sea moss is often used in skincare products due to its potential benefits for the skin. It is believed to have moisturizing and soothing properties, which can help improve skin hydration and reduce inflammation.
5. Supports thyroid function: Sea moss is a natural source of iodine, which is essential for the production of thyroid hormones. Adequate iodine intake is important for maintaining a healthy thyroid gland and supporting proper thyroid function.
6. May aid in weight loss: Sea moss is low in calories and high in fiber, which can help promote feelings of fullness and reduce calorie intake. Additionally, the iodine content in sea moss may support metabolic function, which is important for weight management.
7. May have anti-inflammatory properties: Some studies suggest that sea moss may have anti-inflammatory effects. Chronic inflammation is associated with va
Let’s get energized for the day with @amazinggrass 💜🌿💚
Pick some up at @Target
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#hellolovelyliving x #AmazingGrass #Sponsored
#FeelAmazingEveryDay
Give #SmoreLove 🏕️🔥
Featuring: City Bonfire Portable Fire Pit
What is it?
A branded customizable gourmet food gift to share your appreciation and build relationships with those special to you and your business.
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#hellolovelyliving x #epromosofficial #GiftsThatTalkBusiness #sponsored #epromosSwagSociety
A morning bath with @nopalera.co ‘s New Dulce de Cuerpo Duo 🤍🛁🌵
♡ Prickly Pear oil nourishes the skin
♡ Blue agave extract soothes and softens
♡ Cactus Flower Extract unclogs pores
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#hellolovelyliving x #nopalera #wellness #selfcare #naturalskincare
A typical day in my wellness journey looks like: 📋✔️
- Daily muscle recovery and relief using tools like @koapro_ Fascia Massage Tool
- Fitness training 2-3x per week
- Powerful supplements like Irish Sea Moss in my daily protein smoothies
♡ Share your experience with massage tools and daily wellness activities with me. I’d love to hear what works for you.
♡ Explore #selfcare and #wellness with #Koapro by visiting “Shop Links” in my bio. Use code B1G1 to get a FREE massage oil of your choice with the purchase of any massage tool.
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#hellolovelyliving #fitnessjourney #fitnessmotivation #wellnessjourney #selfcarejourney
A relaxing Lonsheng Rice Water bath with @vioribeauty 🌾
Featuring: VIORI Terrace Garden Shampoo Bar, Conditioner Bar, and Bamboo Holder Set (Includes Bamboo) - Handcrafted with Longsheng Rice Water & Natural Ingredients - Sulfate-free, Paraben-free, 100% Vegan
♡ Linked in my Amazon storefront
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#hellolovelyliving x #VioriBeauty
A pit stop to say hello to the lovely cact-guys 🌵😜
♡ Hopper - Get a $25 @hopper Travel Voucher when you sign up with code hellolovelyliving
#hellovovelyliving #HopperPartner #Arizona