Visit my main website to get healthy recipes, free cookbooks, and wellness tips: https://www.theblendergirl.com/
To get healthy, improve your gut health and digestion, lose weight, and change your eating habits, and get personal support from me and my team of dietitians click on this link: https://www.skinny60.com/
To do a quick reboot with one of my detox programs and learn about juicing, head
to this link: https://www.thedecadentdetox.com/
I'm Tess, and I want to help you get healthy eating delicious food that you are your family are actually excited to eat! (Otherwise healthy habits just don't stick and we want to eat donuts and fries...right?!)
I'm a cook and author of The Blender Girl cookbooks with Penguin Random House, and the creator of The Decadent Detox® and Skinny60® health programs. Millions of people use The Blender Girl recipes, I've sold over 200,000 cookbooks, and over 30,000 people have used my programs to get healthy and stay healthy. I grew up on a conventional diet of meat and three veg, and enjoyed good health. Until I developed debilitating fatigue in my teens. I was finally diagnosed with Epstein-Barr virus. I tried what felt like a hundred different diets looking for ways to restore my health. The power of whole foods, smoothies, salads, soups, juicing, and other healthy recipes helped me gain my energy back! I enjoyed really good health and ate whatever I wanted and never put on any weight. (Yeah...one of "those" people) for most of my life. Until I turned 40, my hormones shifted, I was exhausted, I packed on over 30 pounds, and I looked like a puffed up blowfish. So, I cherry-picked the best parts of everything I tried, and in consultation with some of the best doctors and dietitians in the country, created The Decadent Detox® and Skinny60® systems. I lost over 35 pounds, I was sleeping through the night, and had more energy than I had ever had. So, I consulted with some of the top doctors and dietitians in the country to fine-tune this system for other people. So, I put a group of beta testers through the programs, and the results were incredible. (Watch the video testimonials on my websites.) Now that over 30,000 have used these systems to get healthy, lose weight, reduce, inflammation and aches and pains, improve their gut health and digestion, lower their blood pressure and cholesterol, regulate their blood sugar, sleep through the night, gain more energy, and get glowing skin, I have the data: These programs WORK. What is the secret? REALLY AMAZING FOOD. That is why people do my programs and keep coming back with their friends and family. Because the food is healthy and also DELICIOUS. My superpower is putting mind-blowing flavors together! Every recipe has to look beautiful, be nutrient-dense, make you swoon with every bite, and leave you dreaming about having it again. So, basically, I create every recipe like it's our last meal on earth, and I'm cooking for George Clooney! When you love the food you're eating, it is easier to stick to healthy habits for long-term changes. My team of dietitians and I help thousands of people every month get healthy and improve their quality of life. We want to help YOU! Read my full story: https://www.theblendergirl.com/about/
GET STARTED with our FREE RESOURCES:
Need more energy? Join the 5-Day Energy Challenge: https://theblendergirl.lpages.co/free-5-day-energy-boost/
Looking for smoothies, get your Free Smoothie Guide here:https://www.theblendergirl.com/the-ultimate-green-smoothie-guide
To get my top detox recipes, get your Free Detox Cookbook here:
https://theblendergirl.lpages.co/free-detox-cookbook/
To get my top 5 dinner recipes, get your Free Dinners Cookbook here:
https://theblendergirl.lpages.co/5-easy-healthy-dinners-cookbook/
GET THE BLENDER GIRL COOKBOOKS:
The Blender Girl Cookbook:https://www.amazon.com/Blender-Girl-Super-Healthy-Drinks-100-Gluten-Free/dp/1607746433/
The Blender Girl Smoothies book:
https://www.amazon.com/Blender-Girl-Smoothies-Gluten-Free-Paleo-Friendly/dp/1607748932/
The Perfect Blend book:https://www.amazon.com/Perfect-Blend-Blender-Energize-Revitalize/dp/160774645X/
If you have questions, please reach out to me using the link below:
https://www.theblendergirl.com/contact-faq/
We are excited to help you get healthy and LOVE healthy food! x Tess
