Amelie Desai

Amelie Desai AMELIE DESAI
Personal blog
fashion | wellness | lifestyle

12/17/2023

REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!

12/16/2023

HOLIDAY DAY IN MY LIFE: my running routine, getting a Christmas tree + dealing with bad body image..

11/09/2023

*Realistic WEEKEND RESET: Sleeping In, Setting Up For The Week + Grocery Haul (High Protein)

11/09/2023

Girl Talk Q&A! (Birth Control, First Times, Periods And More!)

11/08/2023

OVERCOMING GYM ANXIETY: Tips & Tricks // How To Start Going To The Gym!

11/08/2023

GLOWING UP FOR SENIOR YEAR: Physically AND Mentally

08/29/2023

WELLNESS WEEK In The Mountains: Eating, Training, & Living

08/27/2023

SELF LOVE VLOG: Going On Solo Adventures + How To Build Confidence

08/26/2023

GET YOURSELF TO THE GYM Even If You'd Rather Be In Bed!

08/26/2023

MONTHLY RESET: Healthy Habits And Goals For JULY

08/25/2023

HOW TO START RUNNING *And Actually ENJOY IT*: From Someone Who Used To HATE It

Here’s to coffee and a new friend! ☕️🐕Photo by
05/08/2023

Here’s to coffee and a new friend! ☕️🐕

Photo by

Putting on my sunday best ☁️Photo by
05/01/2023

Putting on my sunday best ☁️

Photo by

Give the tan a month…Photo by
04/27/2023

Give the tan a month…
Photo by

04/25/2023

FINALLY! probably my most highly requested video is here!! MY SKIN CARE ROUTINE + JOURNEY!!!

reminder: your external is a reflection of your internal! if something feels wrong on the outside, somethings probably wrong on the inside :)

Links to products mentioned: (not sponsored by target LOL I just get all my skincare from there haha)

New era.Photo by
04/23/2023

New era.
Photo by

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Videos

HOLIDAY DAY IN MY LIFE: my running routine, getting a Christmas tree + dealing with bad body image..
HOLIDAY DAY IN MY LIFE: my running routine, getting a Christmas tree + dealing with bad body image..

HOLIDAY DAY IN MY LIFE: my running routine, getting a Christmas tree + dealing with bad body image..

REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!
REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!

REST DAY ROUTINE: recovery yoga + sauna, christmas shopping + resetting for a new week!

*Realistic WEEKEND RESET: Sleeping In, Setting Up For The Week + Grocery Haul (High Protein)
*Realistic WEEKEND RESET: Sleeping In, Setting Up For The Week + Grocery Haul (High Protein)

*Realistic WEEKEND RESET: Sleeping In, Setting Up For The Week + Grocery Haul (High Protein)

OVERCOMING GYM ANXIETY: Tips & Tricks // How To Start Going To The Gym!
OVERCOMING GYM ANXIETY: Tips & Tricks // How To Start Going To The Gym!

OVERCOMING GYM ANXIETY: Tips & Tricks // How To Start Going To The Gym!

Girl Talk Q&A! (Birth Control, First Times, Periods And More!)
Girl Talk Q&A! (Birth Control, First Times, Periods And More!)

Girl Talk Q&A! (Birth Control, First Times, Periods And More!)

GLOWING UP FOR SENIOR YEAR: Physically AND Mentally
GLOWING UP FOR SENIOR YEAR: Physically AND Mentally

GLOWING UP FOR SENIOR YEAR: Physically AND Mentally

recently lifes been a lot of: gym. eat. school. sleep. repeat. #diml #highschool #life #vlog

feelin stronggggg #pump #gymtok

the $24 was worth it (not even sponsored lolllll)

this run felt SO EASY (which is rare) 😆✨ #runner #halfmarathon #fitness #motivation

one serving of greek yogurt has 18g of protien!! (usually i do 2-3 servings so this has around 36-54g of protien) AND tastes like dessert😍😍 #highprotein #fitness #mealideas

SUCH an important reminder that everyone posts “the best version” of themselves on social media. even as a content creator sometimes i forget!! bodies are meant to fluctuate and can’t always lick their “best”. That doesn’t mean we should love them any less 🫶 #posedvsreality #fitness

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