Alexbreakshisback

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Los Angeles, CA
Alexbreakshisback

cracking content lol

01/01/2023

Happy new year!! Expect many more tips, memes, and ASMR content in 2023. Love you all

11/25/2022

Hi, I'm Alex and I've been cracking my back forever.

FAQ:

Q: Is cracking your back safe?
A: Yes, BUT - you absolutely can over-stretch yourself and injure muscles by over-exertion. Listen to your body, don't over-commit yourself, and STOP if something doesn't feel right. Think of this like yoga and you're a beginner.

Q: Does cracking cause arthritis?
A: No. That is an urban legend. Vox has a great video about the science behind "cracking" here: https://www.youtube.com/watch?v=n3IYmdy6d4Y

11/25/2022

a quick and easy upper back tutorial for those of you who still haven't found a working technique!

11/23/2022

What part of your body hurts right now 💀

11/16/2022

these cracks were top tier i aint even gonna lie

11/10/2022

how to your tailbone | EASY & EFFECTIVE

11/10/2022

the EASIEST way to your back

11/10/2022

how to your upper back (between shoulders) ANYWHERE in your house

11/10/2022

a beginner's guide to your back

Address

Los Angeles, CA

Website

https://gofund.me/9691f2f6

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