Water Priestess Freedom

05/04/2024

WHAT MAKES HUMANS ANY DIFFERENT AS WE AGE?

(Given that we are mostly comprised of water.)

So what really is aging?

Well, surely we can all generally agree that it's the human body breaking down. Things don't look or work as they once did. Which is okay, although may be uncomfortable and undesirable in certain aspects.

There is plenty of evidence supporting that humans are more prone to dehydration with age, and this can be due to:

The QUALITY of water that we are drinking. Is the water we are consuming able to pe*****te and absorb easily into our cells? Are we able to take it in and actually retain it?

Kidney function tends to decline with age, affecting the body's ability to concentrate urine and retain water. This can lead to increased water loss through urine. (Interestingly enough, proper hydration can improve kidney function and touch this issue at the root.)

Older adults generally have a higher proportion of fat to muscle, and fat holds less water than muscle. This means that older individuals may have a lower total body water content, making them more susceptible to dehydration. (this is a reminder to stay on top of fitness as well!)

Aging may lead to a decreased sensation of thirst, making older individuals less inclined to drink water even when their bodies need it.

Hormonal changes associated with aging, such as alterations in antidiuretic hormone (ADH) levels, can impact the body's water balance.

If we want to live long and healthy lives we really need to be thinking about the quality of water we are consuming.

SO WHAT'S IN THE MAINSTREAM TAP WATER?

Heavy metals
Hordes of harmful bacteria
Dangerous Pesticides that, reminder, are designed to kill organisms
Fluoride (neurotoxin)
Hormone Disruptors
Parasites
PFAS
Insustrial chemicals
Pharmaceuticals
Radioactive contaminants
Chlorine ans Chloramine
AND MORE.

Bottom line is that the system is designed to keep us sick. If we want optimal health and wellness we need to wake up and take our power back.

Pm me if you want to learn more about this amazing molecular hydrogen electrolyzed reduced water.

Change your water, change your life 💦

02/18/2024

07/25/2023

𝐓𝐡𝐞 𝐏𝐥𝐚𝐲𝐚 𝐏𝐫𝐨𝐯𝐢𝐝𝐞𝐬...

This is a saying Burners know well….

It is a principle that applies to life in general. The universe provides and is always working for you if you choose to trust, surrender, and believe.

Sometimes what is for us isn’t necessarily the easiest option and can be painful…. But this is on purpose… it is working for us and our highest evolvement.

We do not grow by staying stuck in the comfort zone and by continuing to follow the same behavior patterns or routines.

We grow by being uncomfortable. Just as a diamond is formed from being under immense pressure… we too can transform into our most beautiful and highest selves by playing with our shadows and edges and getting out of our comfort zones.

As cliche as it sounds, there really is beauty in the breakdown…. Because in the breakdown, there is also a breaking open of the heart. There is a certain level of rawness and vulnerability that comes from the struggle and pain of heartbreak.

In Japanese culture, the art of kintsugi entails using broken pieces of pottery and putting them back together with gold. This is a metaphor for embracing our flaws and knowing that our imperfections are actually our gold… the very thing that makes us perfect and unique.

So embrace your flaws and imperfections and know always that the universe is working for you and your highest evolvement.

The universe is abundant and always provides. I feeling deeply grateful for my journey thus far and all it’s ups and downs. So excited to be gifted the opportunity to return home to the playa this year and see what lessons the sacred grounds of black rock city have to teach me.

What a wild beautiful crazy tide this thing called life is! I am so blessed!

07/21/2023

🌼 𝐁𝐋𝐎𝐎𝐌 🌼

Nature has always been a great teacher to me….

It reminds me that change is the only constant….

Seasons come and go… we too have seasons of the soul. Embrace whatever season you are in and see the beauty in it all.

Give yourself permission to bloom and share your beauty with the world.

07/20/2023

𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫:

𝐓𝐡𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝐎𝐧𝐥𝐲 𝐆𝐢𝐯𝐞𝐬 𝐘𝐨𝐮 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐁𝐞𝐥𝐢𝐞𝐯𝐞 𝐘𝐨𝐮’𝐫𝐞 𝐖𝐨𝐫𝐭𝐡𝐲 𝐎𝐟!

When you believe and make the decision to stay committed to your dreams and purpose, the universe responds and listens and is there to support you.

So start believing in yourself and recognizing the magic and light you carry within!

You are so worthy! You are so loved!

You are so capable of living the life of your dreams!

The time is now….

To reclaim your power.. your sovereignty… and live a life filled with abundace, joy, and bliss.

Drop a 💕 if you want to learn how to step into your divine assignment and life the life of your wildest dreams!

I see you and I love you!

07/19/2023

𝐘𝐨𝐮’𝐫𝐞 𝐄𝐱𝐚𝐜𝐭𝐥𝐲 𝐖𝐡𝐞𝐫𝐞 𝐘𝐨𝐮’𝐫𝐞 𝐒𝐮𝐩𝐩𝐨𝐬𝐞𝐝 𝐓𝐨 𝐁𝐞

It is so easy to get lost in comparison and think that you are not doing enough or haven’t achieved enough when looking at other’s lives.

But the truth is, the only person we should be comparing ourselves to is the former version of ourselves.

It’s so easy to get lost in thinking about the future or what we have yet to achieve that we often lose track of how far we’ve actually come, how much progress we’ve made, and how much growth we have accessed.

Remember, the former version of you would be so proud!

Don’t get lost in the future or the past and trust that you are exactly where you are meant to be!

07/12/2023

Check out this weeks podcast with the lovely Kristen Stuart. She really is such a beautiful embodiment of the divine feminine and a true inspiration!

In today's episode, we talk about answering the call of the heart and soul and accepting the invitations that are being gifted to us by spirit. We speak to b...

07/10/2023

FREEDOM!!!!

07/10/2023

Today I am grateful for…
1. This sweet child of mine
2. Sunflowers
3. Smiles and laughter
4. Deep authentic connection and friendship
5. Changing seasons
6. Conscious living water I am blessed to consume
7. The beautiful gift of waking up and being alive today!
8. My heart and emotions
9. Music
10. Community

🌻 What are you grateful for? :)

07/07/2023

Those close to me know how challenging the last 2 years have been dealing with a fractured hip and crippling misalignment.

I went from being super athletic, active, and healthy to being in debilitating chronic pain every day.

It has not only affected my physical health, but also my mental health. It has been so difficult to stay positive and bright when you are hurting and barely getting by just doing simple things like walking.

It has been very challenging to keep the faith and the hope alive after trying every possible modality of healing to no avail. There have definitely been times I have felt hopeless and wanted to give up….

This past week I decided that I am going to take my power back and go back to the gym to get stronger. Yes there is pain; yes there are many things I cannot do like I used to…. But, there are lots of things I can do… and that gives me hope.

I will get through this. I will heal. I will continue to trust, surrender, and have faith that it is all working out for me. I will not give up. I am strong! I am a fighter! I am a warrior!

07/01/2023

🌈𝐀𝐥𝐩𝐡𝐚 𝐏𝐞𝐠𝐚𝐬𝐢 𝐁𝐥𝐞𝐬𝐬𝐢𝐧𝐠𝐬 𝐟𝐫𝐨𝐦 𝐃𝐞𝐥𝐭𝐚 𝐍𝐢𝐧𝐞

TRIANGULATE! MANIFESTATE! May all your dreams come true!

06/30/2023

𝐃𝐨 𝐌𝐨𝐫𝐞 𝐎𝐟 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮 𝐋𝐨𝐯𝐞 💕

We get one shot at this beautiful life… why not live it… FULLY?

Don’t let society or culture tell you you have to do your life a certain way.

You are the only one who can decide what sets your soul on fire…

You are the only one who knows what your wildest dreams are…. And you are the only one who can decide to follow them!

Don’t sit back and watch your life pass you by going through the motions.

Live a wild crazy beautiful fulfilled life… so that when you leave this earth you have no regrets.

06/28/2023

💜 𝐈 𝐚𝐦 𝐨𝐩𝐞𝐧...

💕 And ready

💚 To receive

💜💕💚 𝐌𝐈𝐑𝐀𝐂𝐋𝐄𝐒

06/20/2023

𝐓𝐡𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐞 𝐈𝐬 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐅𝐚𝐯𝐨𝐫...

Remember, things aren’t happening to you… but rather for you… for your souls highest evolvement.

What are the struggles and patterns showing up for you in your life and what are they trying to teach you?

How are these messages from the universe trying to direct you back on the path of your mission and your purpose?

06/19/2023

💎 𝐍𝐞𝐯𝐞𝐫 𝐒𝐭𝐨𝐩 𝐆𝐫𝐨𝐰𝐢𝐧𝐠...

I like to say I’m a work in process until the day I die.

This means I will always be learning, growing, changing, evolving, and becoming a better version of myself.

06/17/2023

Check out this weeks podcast with Mel Rubin!!

Apple podcasts:
https://podcasts.apple.com/us/podcast/live-fully-now/id1679493197?i=1000616991489

YouTube:
https://youtu.be/FAGUSuPCGyM