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Monday 3pm - 8pm Tuesday 3pm - 8pm Wednesday 3pm - 8pm Thursday 3pm - 8pm Friday 3pm - 8pm Saturday 9am - 1pm

Xtreme Obstacle League

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Lilburn, GA
Xtreme Obstacle League

The Xtreme Obstacle League (X.O.L.) is a league where children ranging from ages 6-17 compete in a re The regular season will be a a fall season for six weeks.

will create XOL teams with the purpose of building a specific skill set unique to any other sport in a team environment. The extreme obstacles are set to challenge the abilities of the athlete in their particular age group and level which will be determined by the participating ninja gym. The obstacles will be a combination of strength, endurance, coordination, agility and balance. The skill set will also be a combination of Obstacle Course Racing in addition to the popular NBC television show American Ninja Warrior. Our premier season followed the Ninja Battle Atlanta which featured some of the top Stars on ANW. Ninja Battle Atlanta was for adults and kids whereas, the XOL is just for kids. Then the new and separate winter season in house winners will move on to state and National finals. Age categories:

6-8 Youth

9-12 Pre-Teen

Teens

All league play will initially take place at the XOL Headquarters, NinjaKour, 4153 Lawrenceville hwy, ste 13 behind the Beaver Ruin complex past the Kroger loading dock. Teams will have 3- 5 athletes and the course will be set for each team meet. The course for the meet will be determined by the XOL facility and course rules for that meet. Regular season meets will have two stages. All 5 competitors must compete in at least one stage. At least two team members have to compete in each stage. If a team cannot field at least a two member team then that team must forfeit. During the regular season of only one team member shows they will be allowed to run the course solely. Win or lose they will be afforded one opportunity during the season to do this without forfeiture. This prevents a team from strategizing to have their top Ninja run the entire course to have a winning season. The winning team will be determined by the total fastest time of the two stages with the most obstacle clears. Clears are always weighted more heavily over time. In other words a team with a slower total time and the most clears wins. Each gym will determine the rules of the course on the day of the meet as far as clears and how to complete an obstacle during the course walk through prior to the meet. The winners of the stage runs will be the team who collectively cleared the most obstacles. If there is a tie on obstacle clears then the stage winner will be determined by the fastest time. At the beginning of each season the gym owner and coaches will have a seeding meeting to ensure that a beginner ninja, an intermediate ninja, and an advanced ninja are placed on each team. This will balance the teams for how the courses are set with a beginner station, an intermediate station and an advance station for each course. Each meet will have two officials trained by the XOL that can either be employees of the host gym or officials from another ninja gym. Each ninja gym owner will be required to review the XOL bylaws and sign up their gym on the League sign up. This will allow the gym and their athlete’s eligibility to have their athletes compete. Once we have selected the teams we have a Friday night parent meeting and pizza party one week out from the beginning of the season. During this meeting, we go over the rules of the XOL for the season, allow the parents to walk around and observe the obstacles and learn some basic technique so they will be able to volunteer and help out with coaching particularly the young kids in the 6 to 8 year old division and the 9 to 12 year division. Generally the teenagers are on their own. They figure out who is good at what types of obstacles so they can formulate their strategies for each meet. They usually do not require nor do they want help from parents. Xtreme Obstacle League - Gym Owners
Fall Xtreme Obstacle League
Winter Xtreme Obstacle League
Registration is closed

12/26/2023

📸 Look at this post on Facebook https://www.facebook.com/share/p/3jrsJPmPU59SCURG/?mibextid=I6gGtw

09/30/2023

https://ninjamasterapp.com/events/4531-atlanta-ninjakour-unaa-area-qualifier

01/22/2023

At Ninjakour we host a variety of exciting events, including ninja competitions, open gyms, and skill clinics. Check out our calendar to see what's coming up, and we hope to see you at our next event!

01/09/2023

Ninja Warrior Birthday parties!

01/08/2023

Catch the Wave for the FASTEST growing sport in the world for kids! https://trial.ninjacore.ninja/tryaclass

Address

4153 Lawrenceville Highway, Ste 13
Lilburn, GA
30047

Opening Hours

Monday	3pm - 8pm
Tuesday	3pm - 8pm
Wednesday	3pm - 8pm
Thursday	3pm - 8pm
Friday	3pm - 8pm
Saturday	9am - 1pm

Telephone

(678) 671-3539

Website

http://www.xoleague.com/

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Our Story

The XOL is a juvenile (ages 6-17) league developed for the sport of Ninja. The sport of Ninja is all activities related to training and the development of skills in the disciplines of free running, gymnastics, rock climbing and martial arts based tricking with the purpose of navigating as quickly, efficiently and effectively through obstacles as possible. Various Ninja gyms throughout the country will create XOL teams with the purpose of building a specific skill set unique to any other sport in a team environment. The extreme obstacles are set to challenge the abilities of the athlete in their particular age group and level which will be determined by the participating ninja gym. The obstacles will be a combination of strength, endurance, coordination, agility and balance. The skill set will also be a combination of Obstacle Course Racing in addition to the popular NBC television show American Ninja Warrior. There are two seasons per year. a fall season which is “in house” and a winter season which leads to state and National Finals.

The most common question asked: Is this for my child? The answer is yes! In some sports the best kids play where others sit on the bench and watch. Sometimes getting to “go in” if your team is winning by an astronomical margin. This is exactly opposite of how the XOL functions.

Teams are picked with at least one beginner level, one intermediate level and on advanced level ninja in each age division. The obstacle station format is also designed the same way where on station is beginner, one intermediate and one advanced.

This structure results in the possibility of your beginner ninja crushing their obstacles and their teammates may not have performed as well on their station. In most other sports the beginner does not fair well. In this scenario the beginner level ninja becomes the hero of that meet pulling their weight. Lol, sometimes literally.

Age categories: 6-8 9-12 13-17 All league play will take place at XOL sanctioned gyms. Send a message through messenger if you would like to become a participating gym. Teams will have 3- 5 athletes and the course will be set for each team match. The course for the match will be determined by the XOL facility and course rules for that match. Regular season matches will have two stages. All 3-5 competitors must compete in at least one stage. The maximum number of competitors per team determines the number of stages. In other words if one team has three ninjas and the other team has four ninjas then there will be four stations. The team with only three ninjas will decide which of their team mates will run two stations. This ensures every team member runs at least one station per stage. At least two team members have to compete in each stage to have an official meet. If a team has only one team member show for that meet the XOL will allow one meet per season during the “in house” fall season only to allow one team member to run all the obstacles. If only one team member shows a 2nd time during the “in house’ season even if they clear all obstacles their team will forfeit. The winning team will be determined by the total fastest time of the two stages with the most obstacle clears. Clears are weighted heavier than fastest time. In other words a team with a slower total time and the least fails wins. Each gym will determine the rules of the course on the day of the meet as far as falls and penalty times during the course walk through prior to the meet. The winners of the stage runs will be the team who went the furthest the fastest with penalties included if any. The Team leaders are those who choose to start and select a team. A coach must be chosen as well. Coaches may be a parent or an adult over 18 chosen by one of the parents of the athletes in all divisions. You may enter your team of 5 or sign up individually and a team will be selected for you. Team leaders can be the captain or a captain may be chosen from the athletes who are registered from your team. Teams may have any number of athletes from 1-4 and the remainder of the roster will be chosen for you if you cannot field a team of five athletes. Each match will have two officials trained by the XOL that can either be employees of the host gym or officials from another ninja gym. Each ninja gym owner will be required to review the XOL bylaws and sign up their gym on the League sign up. This will allow the gym and their athlete’s eligibility to have their athletes compete.