HealthyLiving Central Florida is a high quality, upscale, entertaining and easy to read publication.
Healthy Living promotes a well-balanced lifestyle with a primary focus on Mind, Body, Spirit and Finances. We feel that if you are healthy in these four areas, you are living a well-balanced healthy life. Voted: Florida Magazine Assocaition
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Stretching can relieve stress, improve flexibility and release tension carried in your muscles. Learn more here: https://ecs.page.link/hs1jH
Over the past few weeks, I’ve felt like I was either in a Sumo wrestling tournament or fell off of a Vespa at full speed. My muscles are tight, all my joint ...
Where can you enjoy walking and learning the physical and mental health benefits at the same time? Find out here: https://ecs.page.link/NWAjF
AdventHealth recently announced a partnership for community health and well-being with agritourism destination, Amber Brooke Farms. A new one-mile walking t ...
The Villages hospital has a new name. Learn more here: https://ecs.page.link/drG5S
Beginning June 20, UF Health The Villages® Hospital, the region’s hometown hospital, will become UF Health Spanish Plaines Hospital. The new name reflects U ...
Self defense turned out to be a popular topic in The Villages. Learn more about this and future workshops here: https://ecs.page.link/S3qbE
At least 135 people filled the large studio in Genesis Health Club Brownwood on May 23 for a free self-defense workshop. Led by Steve Hossfeld, a retired SW ...
This article shines a light on men's mental health: https://ecs.page.link/Bgefp
Emotional Darkness It’s not easy to cover men’s mental health issues because talking about how they feel seems to go against the unofficial male code of con ...
You can make your own happiness, and here are some tips to get you started: https://ecs.page.link/EzMGt
“There is no way to happiness, happiness is the way.” ~Dr. Wayne Dyer Everyone is looking for happiness, but how do you know where to find it? Who can give ...
Do you have a great idea that you think would make a successful business? Using your expertise, have you stumbled on a unique product or service that people must have? Something no other company is offering? Or maybe there is a product or service that you could deliver better than the competition. Learn the steps to starting your own business here: https://ecs.page.link/WCv1y
The 3-Part Process for Starting a Business, Explained by an Expert Look around our community and you will see many successful business owners. What might no ...
Could a broken heart be all in your head? The problem might be in your heart, but the solution could be in your brain. Learn more here: https://ecs.page.link/jmozs
If you’ve ever gone through the emotional pain of a relationship break-up, you likely experienced love trauma syndrome (LTS). At the height of the crying an ...
Alzheimer's gets a lot of attention but there are other forms of dementia that can strike in old age. Learn what you can do now to decrease your risk: https://ecs.page.link/zszWU
June is Alzheimer’s & Brain Awareness Month, a good time to focus on brain health. Like your body, your brain can benefit from a healthy lifestyle. Whil ...
Learn the number one cause of death for men, how to prevent cancer and how to take care of your heart - both of them. Read the article here: https://ecs.page.link/JUkUF
Healthy living means avoiding the inevitable for as long as possible, so let’s start at the end and work backwards. To understand the keys to better living, ...
Women in Healthcare || Meet Tasia Drayton ⭐
"I witnessed things that broke my heart seeing people not get what they needed [in nursing homes]. I thought, what can I do about this?" -Tasia Drayton
Read more here: https://ecs.page.link/vMMst
If you are experiencing changes in mood, rough times managing stress, depression or anxiety, asking for help and being transparent about your health is an effective course of action toward recovery!
If you or someone you know could benefit from our services, please call: (866) 355-9394 or (352) 315-7800
You might think that the hospital is one of the safest places to be, but not if you are living with Parkinson's. Read this article to learn about the challenges and some ways to keep yourself safe: https://ecs.page.link/yVHjo
Parkinson's Foundation
Safety means something a little different to people living with Parkinson’s. Celebrating National Safety Month, the Parkinson’s Support Group in and nearby ...
If you rent your home, whether it is an efficiency apartment or a three-story townhouse, your possessions are not covered by the landlord's insurance policy. Read this article to learn some reasons you should consider renter's insurance: https://ecs.page.link/zNqLc
You might not realize this, but insurance is an important part of maintaining a healthy financial situation. One day you’re following a solid financial plan ...
Today is national insurance day, a good time to learn more about insurance policies and find out if you are really covered. Learn more about homeowners' insurance here:
https://ecs.page.link/wWrCZ
When the wind kicks up and the rain comes down in buckets, you can look out your window with peace of mind that your home is insured. Although insurance can ...
Here's a diet that is proven to reduce the risk of death. It's also good for the planet - Bonus!
https://ecs.page.link/LdJy7
People who eat a healthy, sustainable diet may substantially lower their risk of premature death in addition to their environmental impact, according to a n ...
Insurance is an important tool in protecting your financial future. Review your policies annually to be sure you have the coverages that you need.
Improving your credit score can be part of achieving financial health. Learn how to do it here: https://ecs.page.link/Hun3r
A good credit score can help you secure better interest rates on loans, mortgages, credit cards and other financial products. It can also lower your auto in ...
When your muscles are sore, stretching may seem painful rather than restorative. Stretching experts say the opposite is true. Learn more here: https://ecs.page.link/hs1jH
Over the past few weeks, I’ve felt like I was either in a Sumo wrestling tournament or fell off of a Vespa at full speed. My muscles are tight, all my joint ...
The Healthy Living Podcast, Stroke Recovery
Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast.
Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those who survive a stroke are left with arm and hand weakness and paralysis because their brain is no longer communicating with their upper extremities.
Terri Stemple, territory manager for MicroTransponder, introduces us to Vivistim, a device surgically implanted to stimulate the vagus nerve. The Vivistim implant, paired with intense rehab therapy, helps rebuild connections to the brain so arm and hand movements are possible again.
Vivistim
Women in Healthcare || Meet Amy Ester ⭐
"I wanted to go back to how medicine used to be when you had a relationship with your provider." -Amy Ester
Read more here: https://ecs.page.link/T6Upd
Mental health can be fragile, especially when you've lived through difficult situations. Read this article to learn the basics of PTSD: https://ecs.page.link/6UDjT
Trauma is part of life. Sometimes we see things, hear things and experience things that are horrible. These incidents shake us, make us afraid and even give ...
The human touch is necessary in many health care fields. If you think technology can take the place of your audiologist, read this article and then see what you think: https://ecs.page.link/Lpke8
Audiology is a specific branch of health care more in demand than ever. Our aging population is more aware of the technologic advancements that could provid ...
Always wanted to start a business but didn't know how? This article breaks it down into three steps, but that doesn't mean it's easy: https://ecs.page.link/WCv1y
The 3-Part Process for Starting a Business, Explained by an Expert Look around our community and you will see many successful business owners. What might no ...
In the vast landscape of social media trends where memes flourish and hashtags reign supreme emerges a peculiar and lighthearted phenomenon: “Girl Math.”
But what exactly is “Girl Math?” It’s not a complex equation or a scientific breakthrough; instead, it’s a whimsical way of looking at everyday calculations that take place in the minds of many women.
Decoding the Phenomenon of "Girl Math" | Healthy Living Magazine https://ecs.page.link/fTVH4
In the vast landscape of social media trends where memes flourish and hashtags reign supreme emerges a peculiar and lighthearted phenomenon: "Girl Math ...
Women in Healthcare || Meet Jeveria Ali ⭐
"I had to ask myself what was more important--initials after my name or going into health care to help people." -Jeveria Ali
Read more here: https://ecs.page.link/Sx1qx
Free school meal programs get kids through the school year. Here's how they can get the food they need during the summer months: https://ecs.page.link/4rDby
To help ensure that Florida children have access to wholesome meals during summer break, the Florida Department of Agriculture and Consumer Services partner ...
The Parkinson's Support Group of The Villages actively brings information and resources to the community. Yesterday it was a presentation about hallucinations. Learn more here: https://ecs.page.link/6SzRb
The Parkinson’s support group in The Villages hosted an informational presentation on the non-motor symptoms of Parkinson’s on June 20, sponsored by Acadia, ...
Were you there for this self defense workshop? If not, here's what you missed: https://ecs.page.link/S3qbE
At least 135 people filled the large studio in Genesis Health Club Brownwood on May 23 for a free self-defense workshop. Led by Steve Hossfeld, a retired SW ...
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The Healthy Living Podcast, Stroke Recovery Learn about a revolutionary medical device to help stroke patients rehab faster on this episode of the Healthy Living Podcast. Stroke is a leading cause of disability in the U.S. with nearly 800,000 people suffering a stroke each year. In one minute, a stroke can kill 2 million brain cells. 60% of those who survive a stroke are left with arm and hand weakness and paralysis because their brain is no longer communicating with their upper extremities. Terri Stemple, territory manager for MicroTransponder, introduces us to Vivistim, a device surgically implanted to stimulate the vagus nerve. The Vivistim implant, paired with intense rehab therapy, helps rebuild connections to the brain so arm and hand movements are possible again. Vivistim
Our interview with Dr. Fernando Serra, Central Florida Plastic Surgery
Our interview with Dr. Nitza Alvarez, Tri-County Heart Institute. NitzaMD
Our interview with Sabrina Ciceri, owner of Immunity Health.
Our interview with Sabrina Ciceri, owner of Immunity Health.
Our interview with Sabrina Ciceri, owner of Immunity Health.
Our interview with Sabrina Ciceri, owner of Immunity Health. ABOUT: Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Magazine Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money management, the Healthy Living Podcast is here to illuminate your path to a balanced life. Tune in now, subscribe, and join our community of health-conscious listeners who are transforming their lives, starting from the inside out. ABOUT IMMUNITY: Immunity is a leading health clinic located in Lady Lake, Florida. Treatments available will introduce you to the healing, innovative world of Immunity Health, where we will help you Re-balance, Re-store, and Re-claim your health and well-being.
