01/11/2024
The Self Care 21-day challenge is a program designed to help individuals prioritize and practice self-care in their daily lives. It is a structured and guided challenge that encourages participants to engage in various self-care activities and rituals for 21 consecutive days.
During the challenge, participants will have access to a variety of resources and support to help them on their self-care journey. This includes access to a community of like-minded individuals who are also participating in the challenge, as well as guidance and inspiration from experienced individuals who will share their own self-care rituals and experiences.
The challenge is divided into three weeks, with each week focusing on a different aspect of self-care. The first week may focus on physical self-care, such as exercise, healthy eating, and skincare routines. The second week may focus on emotional and mental self-care, including practices like journaling, meditation, and setting boundaries. The third week may focus on spiritual self-care, exploring practices like mindfulness, gratitude, and connecting with nature.
Participants will receive daily prompts and suggestions for self-care activities to engage in throughout the challenge. These activities are designed to be manageable and adaptable to individual preferences and lifestyles. The goal is to encourage participants to prioritize self-care and develop sustainable habits that can be continued beyond the 21-day challenge.
By participating in the Self Care 21-day challenge, individuals can experience the benefits of self-care, such as reduced stress, improved well-being, increased self-awareness, and a greater sense of balance and fulfillment in their lives. It is an opportunity to invest in oneself and cultivate a positive and nurturing relationship with oneself.
Now, let's talk about the ingredients of the Lemon Sugar Body Polish. The main ingredients of the body polish include:
Sugar: Sugar acts as a natural exfoliant, gently removing dead skin cells and promoting smoother skin.
Grapeseed Oil: Grapeseed oil is rich in antioxidants and vitamin E, which help to nourish and moisturize the skin. It is easily absorbed and leaves the skin feeling soft and supple.
Apricot Oil: Apricot oil is known for its moisturizing properties. It helps to hydrate and soothe the skin, leaving it feeling smooth and refreshed.
Olive Oil: Olive oil is a natural emollient that helps to moisturize and protect the skin. It is rich in vitamins and antioxidants that promote healthy skin.
Baobab Oil: Baobab oil is derived from the seeds of the baobab tree and is known for its moisturizing and rejuvenating properties. It helps to nourish and restore the skin's natural moisture balance.
These ingredients work together to exfoliate, moisturize, and nourish the skin, leaving it feeling refreshed and revitalized. The Lemon Sugar Body Polish offers a luxurious and pampering experience for the skin, promoting a healthy and radiant complexion.
Now that you know the benefits of our 21 - day self challenge. Let’s talk about why this is important for our well being. Self - Care to me is loving yourself enough each day to put yourself first to make yourself feel beautiful and your mindset is aligned to get moving and accomplish things we need to do each day!
This Community of supportive, loving, positive, encouraging women want to help others by holding each other accountable for each day!
You may think I already do this for myself but to be doing it INTENTIONALLY with others is an all different experience and one I know is needed! Strong women are coming together and being poured into each day! Be Inspired, knowing YOU have a support group that you are never alone.
Our products are GREAT yeah but that’s not what it’s all about! It’s feeling blessed too have this community, something I look forward to having every morning! Taking that extra time for myself and feeling good about me! Having my spirit uplifted and poured into! Our team is so inspiring and uplifting and Encouraging and they make me want too be a better version of me!! We all could use that don’t you think?
So each month we will have a deeply disconnected subscription box available with our top sellers! This is a great way to have different experiences with these products and feel pampered without leaving your home 🏠! How nice is that!! One day at the spa versus one almost complete box of medical grade skincare that will last you 2 months or longer!
Our boxes can be ordered monthly, or auto replenished or gifted to a love ❤️ one or cancelled at anytime! At 40% off always heavily discounted!
If you would like to belong to a private group within our Bellame Community- having women to share their stories with you and let you know your never alone + enjoy top notch Skincare, Wellness, Body, Makeup and Hair Care in the near future! I urge you too chat with me and I’d be happy to set you up ⬆️ and you will get a link each month it starts over to join!
If this sounds like something you would like to be apart of please visit us❤️❤️
https://bellame.com/lisaauxier1159
