The Sleep Forum

The Sleep Forum The Sleep Forum aims to provide the most up-to-date developments in the field of sleep health.

🌎 Happy World Sleep Day! The theme for   is Sleep Equity for Global Health. 💯 Sleep is essential to health, but measurab...
03/16/2024

🌎 Happy World Sleep Day! The theme for is Sleep Equity for Global Health.

💯 Sleep is essential to health, but measurable differences in persist across populations across the world, creating additional burdens and reinforcing health inequities. To improve the health of populations across the world, we must address and these .

➡️ Created and hosted by World Sleep Society, is an internationally recognized event that builds connections and raises sleep health awareness among researchers, health care workers, patients, and the public. Learn more: worldsleepday.org

03/13/2024

"We founded EndoCanna Health with a single question in mind: How can we assist ordinary individuals in discovering a CBD or a cannabinoid product that suits their unique requirements?" states Len May.

I engaged in an exhilarating and insightful conversation with Len May regarding EndoDNA and its role in advancing precision wellness through genetic testing.

For further details or to purchase your Endo-DNA test from Endocanna Health, visit https://endodna.com/ and apply code SLEEPFORUM during checkout to avail of an exclusive discount.

02/21/2024

Approaching Rare Disease Week 2024, we've arranged an insightful webinar featuring a candid conversation with Matt Horsnell. He'll openly share his experiences living with both undiagnosed and diagnosed narcolepsy.

Matt also consults for pharmaceutical companies offering valuable insights into the lived experience and symptom presentation of narcolepsy.

This fall, Matt received recognition as Project Sleep's Inaugural Sleep Champion. The following day, he had the honor of presenting at the White House alongside fellow individuals with narcolepsy. Together, they addressed sleep health disparities, discussing topics such as financial and rural barriers to access and care.

02/14/2024

"Prioritize sleep as a couple; consider it an investment in your relationship, as being well-rested not only makes you a better partner but also enhances productivity and overall well-being," advises Dr. Wendy Troxel.

While sleep is often viewed as an individual activity for most adults, it's crucial to recognize its shared impact within couples. Sleep loss and problems are commonly seen as personal issues, but couples acknowledge that sleep, or the lack thereof, significantly affects the health and dynamics of their relationship.

In this webinar, we're delighted to have Dr. Wendy Troxel, the author of "Sharing the Covers," discussing the elusive but sought-after aspects of well-being and happiness: maintaining healthy sleep and fostering healthy relationships.

02/09/2024

We extend a massive THANK YOU to Marc Marshall, hypnotist, author, and motivational speaker, for delivering an incredible episode of Wake Up Wednesday with The Sleep Forum. If you happened to miss it, fret not! Simply click below to catch up and don't forget to share your thoughts with us.

Additionally, we invite you to visit https://www.hypnomarc.com/sleepforum/ to access the complimentary e-book and guided meditation generously provided by Marc Marshall.

Wake Up Wednesday with Marc Marshall is just 24 hours away! We'll be diving into the intriguing topic of Using Hypnosis ...
02/06/2024

Wake Up Wednesday with Marc Marshall is just 24 hours away! We'll be diving into the intriguing topic of Using Hypnosis for Stress and Sleep Management.

Register below and receive a FREE E-BOOK titled "STAYING IN THE MOMENT – HELPING STUDENTS ACHIEVE MORE THROUGH MINDFULNESS MEDITATION," along with a complimentary guided mindfulness meditation audio program!

In this webinar, our focus revolves around the relationship between hypnosis and sleep. The central question we aim to address is whether hypnosis can serve as an effective tool to enhance sleep quality. Joining me as a guest is Marc Marshall, CPH, a seasoned clinical hypnotist and author, who empha...

01/31/2024
01/24/2024
We're just under 48 hours away from kicking off our webinar on insomnia and the use of cognitive behavior therapy as the...
01/22/2024

We're just under 48 hours away from kicking off our webinar on insomnia and the use of cognitive behavior therapy as the primary treatment.

If you or someone you're familiar with is grappling with insomnia, we may have a solution for you. The session will be conducted on ZOOM, so don't forget to register below to be part of the conversation. 👇❤️

In the coming year, The Sleep Forum is committed to hosting weekly interactive discussions addressing genuine sleep issues and offering REAL solutions. Our free webinars will feature experts delving into various facets of sleep health and wellness. Participate in our conversations, ask questions, an...

🤔 Were you aware that Cognitive Behavioral Therapy for Insomnia (CBT-I) is the primary treatment for sleeplessness?We ar...
01/20/2024

🤔 Were you aware that Cognitive Behavioral Therapy for Insomnia (CBT-I) is the primary treatment for sleeplessness?

We are engaging in a conversation with a nonprofit based in the UK that is enlisting individuals globally to participate in a pilot study for free cognitive-behavioral therapy for insomnia.

👉 If you or someone you’re acquainted with struggles with insomnia, we invite you to join our Wake-Up Wednesday session live on Wednesday at 10 am EST!

Find out how you can maximize the extra hour of sleep you can get this weekend when we “fall back” 💤😴 Click below to rea...
11/01/2023

Find out how you can maximize the extra hour of sleep you can get this weekend when we “fall back” 💤😴 Click below to read the full story👇

We simply report on sleep and we report on sleep for everyone. From homeopath solutions to lifestyle changes, from pharmaceuticals to medical devices, we are here to give you the most up to date views, research and solutions to sleep challenges and achieving healthy sleep. The Sleep Forum recognizes...

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
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