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The Huckleberry Press

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The Huckleberry Press

The Huckleberry Press is the community paper of the Inland Northwest. The Community Paper of the Inland Northwest.
(15)

07/05/2024

https://huckleberrypress.com/graduation-as-a-rite-of-passage/

"As I collected my cap and gown, I wondered what all the hoopla was about. In my mind, graduation was simply acknowledging that we had met the requirements to earn a high school diploma; something I, fortunately, found quite easy. I had turned 18 months earlier with little fanfare, I don’t recall telling myself, 'Wow, now you’re an adult.'”

The year was 1987. The season was spring, the season of graduations. We had rehearsals. Girls chose boys to walk with. We sent out invitations. As I collected my cap and gown, I wondered what all the hoopla was about. In my mind, graduation was simply acknowledging that we had met the requirements t...

07/05/2024

https://huckleberrypress.com/taste-budz-review-the-pickett-fence/

"Their whole menu sounded so delicious, I was having a hard time deciding so I kept it classic with the Baja club on sourdough. They use locally sourced turkey, ham, and bacon, and layer it with lettuce, tomato, and avocado. The vegetables were fresh and the lettuce was crunchy. The bread was nice and thick, the only thing I could’ve used a bit more of was sauce/mayonnaise. They serve every sandwich with chips and a pickle spear. "

After the gym, Zack and I decided to have a little late lunch date. We were in Deer Park and had seen some delicious looking pictures from The Pickett Fence so we decided to try them out. What we munched on: ~ Sugar Free Peach Palmer ~ Sugar Free Chocolate Americano ~ Baja Club Sandwich…

07/05/2024

https://huckleberrypress.com/my-two-biggest-fitness-secrets-that-didnt-come-from-fitness-part-2-of-2/

"Look at sleep and how it interacts with everything else. When you get poor sleep, you have lower energy. Where do you make up that energy gap? By snacking more and ruining your nutrition. When you’re tired, you also have less effective workouts and you’re less able to recover and get benefits from the workout. When you’re sleep deprived, you become like a cranky baby who is less resilient to stress. That increases cortisol and increases fat stores in the body."

In my last article, I shared how innovations most often come from outside the specific industry. (Note: If you missed the first part, you can always read back issues online by visiting huckleberrypress.com). As an online personal trainer with 15 years experience helping people, the two greatest cont...

06/17/2024

https://huckleberrypress.com/my-biggest-fitness-secrets-that-didnt-come-from-fitness-part-1/

"The fitness industry has tried to decrease America’s obesity epidemic for over 30 years, but, from my perspective, to no avail. I think the industry should look outside fitness to innovate their approach.

With over 15 years of personal training and searching for better ways to support my clients in the Spokane area and the northwest, I’ve found two ideas outside the fitness world that have absolutely changed the game for me."

In business they say innovation always comes from the outside. FedEx used the “hub and spoke” system from telecommunications to improve how quickly a package could be delivered. Social media used gamification from video games to increase how long users spend looking at their phone. 3M once consu...

06/17/2024

https://huckleberrypress.com/in-honor-of-fathers-day-a-tribute-to-my-dad/

"I am the youngest of six sisters and one brother, all significantly older than me. Yes, I can hear the collective “oops” from you, readers. The benefit to having much older siblings was, growing up, I was the only little one in the house. The brother and sisters had moved out, or were teenagers doing their own thing. That meant I didn’t have to share my dad with anyone.

My father’s name was James McGarry and I adored him."

I am the youngest of six sisters and one brother, all significantly older than me. Yes, I can hear the collective “oops” from you, readers. The benefit to having much older siblings was, growing up, I was the only little one in the house. The brother and sisters had moved out, or were teenagers ...

06/17/2024

https://huckleberrypress.com/taste-budz-review-brownells/

"They also have a great selection of wine and beer, including some local brews, and they offer a lot of fun mimosas. Zack and I were both in the mood for a beer, and so I went with the Laughing Dog Huckleberry Cream Ale out of Ponderay, ID. It was the best beer I’ve had in a long time – the flavor was somewhere in between a beer and a cider – very refreshing!"

Zack and I decided to soak up the sun this weekend by taking a drive. We ended up around the Newport area, and we were getting pretty hungry, when we stumbled upon Brownells. What we munched on ~The St*****rs ~Burrata Caprese ~Firecracker Shrimp ~The Original Gangster Burger We started out sharin...

06/17/2024

https://huckleberrypress.com/a-welcoming-place-to-find-the-perfect-gift/

“This time around, we’re doing things a little differently and it’s working out fantastically,” Sacksteder said. “We offer layaway, gift cards, and even a rewards card. There’s always something happening at The Dragon: sales, raffles, Veteran discounts, store-wide drawings, and so much more.”

I stepped into the Colville Hobby store, also known as the Eclectic Dragon, I knew I was in trouble. They have so many cool things on display that my eyes weren’t sure where to land. From model trains and airplanes to a wide assortment of crystals, incense, and gifts, the Eclectic Dragon has somet...

06/10/2024

https://huckleberrypress.com/files-of-the-unexplained-review/

"With the majority of documentaries falling into the very popular true crime genre, it’s really refreshing when something’s released that incites mystery and intrigue in the viewer. Each episode is dedicated to a different mystery or phenomena and feature accounts, with two episodes covering events that took place in Washington. It’s well worth a watch."

There’s nothing quite like sitting down to a new documentary series, and if stories of alien abduction, haunted lakes and other unexplained phenomena are of interest to you, Files of the Unexplained shouldn’t disappoint. With the majority of documentaries falling into the very popular true crime...

06/10/2024

https://huckleberrypress.com/supporting-local-bees-and-inspiring-smiles-through-flowers/

"She’s a one-woman show, a floral artist, a photographer and a well-rounded garden expert. She arranges bouquets in her mind to go to sleep at night, and her passion for life and flowers is extraordinary."

“I do it for the buzz. I do it for the bees. I don’t even know how many pictures I have taken of napping bumble bees.” Chani Blizzard-Durkin has always wanted to do something big to change the world. Her ideas about what that might look like have changed over the years, but she…

06/10/2024

https://huckleberrypress.com/taste-budz-review-lofty-skies-coffee-co/

"I couldn’t resist their toast options, which are basically open-faced sandwiches. Everything sounded so good, they even offer a caprese style one. However, their turkey toast was calling my name. They use thick bread that has a crispy crust and a soft, flakey center. They smear cream cheese then layer on thinly sliced turkey, and top it with arugula, red onion, and a seasoning blend."

Zack and I were amazed to discover Lofty Skies Coffee Co. in Deer Park. They are located in the strip mall with Eagle Pawn and Masters Brewhouse, but we hadn’t realized they were there until today. What we enjoyed ~Toast with Cream Cheese, Turkey, Arugula, and Pickled Red Onion ~2 Breakfast Tacos ...

05/16/2024

https://huckleberrypress.com/the-northern-lights-explained/

"Many people in northeastern Washington and north Idaho were treated to the celestial experience of the Aurora borealis beginning on May 10, and for several nights after. The Aurora borealis was named as such by Galileo in 1619 and is a combination of the words “Aurora” from the Roman Aurora, the goddess of the dawn, and the Greek name for the north wind Boreas. This natural light show is also called the 'northern lights.'"

Many people in northeastern Washington and north Idaho were treated to the celestial experience of the Aurora borealis beginning on May 10, and for several nights after. The Aurora borealis was named as such by Galileo in 1619 and is a combination of the words “Aurora” from the Roman Aurora, the...

05/10/2024

https://huckleberrypress.com/taste-budz-review-mi-jalisco-mexican-restaurant/

"Zack is always looking for burritos that he can pick up by hand, so he was happy to find the fajita burrito. His burrito was not only loaded with juicy steak and bell peppers, it was served with a refreshing and generous amount of guacamole too. The variety of protein options you could choose between was steak, shrimp, or chicken. All burritos are served with Spanish rice
and your choice of rancho or refried beans. The refried beans were cheesy and chunky."

If you’re headed west this summer and need a place to stop, don’t miss the opportunity to check out Mi Jalisco in Ritzville, WA. What we enjoyed: ~ Fajita Burrito ~ Jalisco Burrito Zack and I were starving while on a little road trip. Just when we had given up hope that we’d come across…

05/09/2024

https://huckleberrypress.com/wagon-wheel-therapy-opens-in-kettle-falls/

"Elaine’s focus at Wagon Wheel Therapy is on Functional Movement Assessment to help determine which physical issues are present in the body and how to improve the patient’s movement and overall wellbeing."

From the U.S. Army, to Ohio State University, to eventually eastern Washington, Tammy Elaine Lewis’ career in physical therapy has taken her to places across the country and, as a result, expanded her view on what proper patient care should entail. While teaching full time at Eastern Washington...

04/18/2024

https://huckleberrypress.com/taste-budz-review-brewhouse/

"Zack and I don’t often find ourselves in Nine Mile Falls, but I have always loved the area, so we decided to take a little trip over there where we discovered the most delicious Brewhouse, located at 291 Brewhouse (5978 Washington-291, Nine Mile Falls, WA, 99026.)"

Zack and I don’t often find ourselves in Nine Mile Falls, but I have always loved the area, so we decided to take a little trip over there

04/17/2024

https://huckleberrypress.com/racks-rhinestones-ribbon-cutting-may-4/

"In the serene setting of Deer Park, there exists a place where the thrill of the hunt takes on a stylish twist. Racks & Rhinestones, a boutique specializing in women’s fashion, invites customers to discover unique fashion treasures, and ensures each shopper will leave with a trophy to add to their collection. Proudly serving as the ultimate fashion ju**ie headquarters, this boutique offers endless style inspiration. The mission is heartfelt and simple: they strive for every customer to walk out feeling better than when they came in."

In the serene setting of Deer Park, there exists a place where the thrill of the hunt takes on a stylish twist.

04/03/2024

https://huckleberrypress.com/woodworker-network-under-new-ownership/

"Woodworker Network, now under the leadership of new owner Justin Schramm, is not just about crafting wood – it’s about carving out a new future for a small-town business in Addy, WA. Woodworker Network is a full-service woodshop and retail outlet known for its wide range of woodworking services. With this change in ownership, Woodworker Network is entering an exciting phase of innovation and community engagement. In this article, we explore Schramm’s journey from his diverse background in engineering and the trades to his vision for the future of Woodworker Network."

Woodworker Network, now under the leadership of new owner Justin Schramm, is not just about crafting wood – it’s about carving out a new future for a small-town business in Addy, WA.

03/23/2024

https://huckleberrypress.com/taste-budz-review-rancho-chico/

"Rancho Chico in Colville never fails to impress us. Every time we come in, we receive excellent service, amazing food, and great prices."

Rancho Chico never fails to impress us. Every time we come in, we receive excellent service, amazing food, and great prices.

03/22/2024

"Of course, pi doesn’t stop at 3.14. One of the fascinations with pi is that it is literally infinite, continuing forever without repetition or pattern. Pi has been calculated to over 50 trillion digits beyond its decimal point. That’s TRILLION with a T! Luckily, only the first several digits are needed for most calculations."

March 14 (3/14) is celebrated around the world as Pi Day. But what is pi, anyway?

03/21/2024

https://huckleberrypress.com/crowdfunding/

"With loans and self-funding being the most common options for funding a business (with grants coming in at a distant third place in my rankings), there are two other options we haven’t yet explored: crowdfunding, and its sibling of angel investing and venture capital."

Most of us have probably bumped into crowdfunding platforms like GoFundMe or Kickstarter.

03/19/2024

"Talking with Tim Nielsen in the Trails End Gallery made me feel like I wanted to move to Chewelah. It’s beautiful here, of course, the landscape being so picturesque. We had never met before and he was very welcoming and offered a wealth of local knowledge too. There is something almost magical about the passion he has for the community, art, and bringing even more life to the area, that is simply inspiring."

Another great article by Robin Milligan!

Talking with Tim Nielsen in the Trails End Gallery made me feel like I wanted to move to Chewelah.

03/08/2024

https://huckleberrypress.com/vessel-gallery-and-clay-studio/

"When Angela moved across the state, she knew she wanted to be a teacher. Last year, she was having trouble finding a place in Spokane that felt right. When she found her current location in Newport, WA, it was the perfect space to rent for her studio and it also had a large gallery space! She created the Vessel Gallery with the hope to support as many local artists as possible."

by Robin Milligan Like many of us, Angela Drew played in her childhood backyard and made mud pies. She says that working in clay is like playing in the mud and allows her to “get away and free her mind.” She loves clay, working with children, and being able to make things that people can…

03/07/2024

https://huckleberrypress.com/not-just-dreaming-it-making-it/

"In the bustling landscape of entrepreneurship, women are carving out their spaces, building businesses that not only thrive financially, but also contribute to the fabric of their communities. This story is about three remarkable women in Northport, WA, who have taken the plunge into entrepreneurship, each owning a unique business that reflects their passion, dedication, commitment to excellence, and bringing community together through their dreams and ambitions to serve."

In the bustling landscape of entrepreneurship, women are carving out their spaces, building businesses that not only thrive financially, but also contribute to the fabric of their communities.

02/25/2024

"Zack and I have driven past Maverick’s in Colville a dozen times but never had the chance to stop in. We finally had a chance and were delighted to learn that, not only do they have a delicious and wide variety of lunch and dinner options, but they serve breakfast all day!"

The whole menu sounded delicious, but our wonderful server (and owner’s daughter) Makayla said her two favorite breakfast items were the eggs benedict and the country fried steak, so of course we had to try them!

02/25/2024

https://huckleberrypress.com/cupid-draw-back-your-bow/

"The indigenous people of Alaska have dozens of words for snow. Yet, despite what we all understand, on some level, the English language has one word for love. I love to read. I really love pizza. I love my daughter with all my heart. Shouldn’t we have different words for these loves?"

The indigenous people of Alaska have dozens of words for snow. Yet, despite what we all understand, on some level, the English language has one word for love. I love to read. I really love pizza. I love my daughter with all my heart. Shouldn’t we have different words for these loves?

02/25/2024

https://huckleberrypress.com/from-haus-to-home-revitalizing-historic-harrington/

"The remarkable development of Harrington, Washington in recent years has been nothing short of exhilarating for local business owners in this quaint, historic town. Key players in this thrilling revitalization are Chris and Janice Meats, new owners and operators at Harrington Haus, a family restaurant that has become a cherished gathering place for locals and travelers alike."

Follow the Harrington Haus The Harrington Haus

by Dallas Jade Graves The remarkable development of Harrington, Washington in recent years has been nothing short of exhilarating for local business owners in this quaint, historic town. Key players in this thrilling revitalization are Chris and Janice Meats, new owners and operators at Harrington H...

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PO Box 983
Kettle Falls, WA
99141

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

(844) 344-8344

Website

http://www.huckleberrypress.com/

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Videos

🎵If you missed very talented singer-songwriter Hannah Jackson performing at @northernales on Thursday, she will be touring all through the summer in Eastern Washington. 🎙️Check out her tour schedule at the end of the video. @im_hannahhh_

Their names are Zack & Brooklyn and they are a married couple that love showcasing all the fun places to play and eat in the Inland Northwest. They created Taste Budz to promote local businesses and expose people to the great places all around them. Keep up with them to find your next fun activity! Follow them on Facebook at Taste Budz and enjoy their reviews in every issue of the Huckleberry Press. Special thanks to Billie's Diner in Airway Heights for letting us film in their restaurant!

Val Mohney, the editor of Huckleberry Press, recently sat down with Linda McNeil, the Coordinator for the brand new Airway Heights Summer Market, set to launch on April 8th. In the interview, Linda discussed her passion and dedication for bringing the first-ever farmer's market to the West Plains area. She shared insights on the hard work and community collaboration that went into making this project a reality, including finding and coordinating with over 40 vendors to participate in the market. The Airway Heights Summer Market promises to be a unique and exciting experience for the West Plains community, with a wide range of locally sourced products and handmade crafts on offer. The first market will be open Saturday, April 8th from 9am-3pm, and it's a great opportunity for residents to support small businesses and get to know their local farmers and artisans. For more information about the Airway Heights Summer Market, be sure to follow their page for updates and announcements. Airway Heights Summer Market

Val Mohney, the editor of Huckleberry Press, recently sat down for an interview with Mark Losh, the CEO of the West Plains Chamber of Commerce During the conversation, the two discussed the significant work that the Chamber is doing to boost the local economy and bring more attention to the West Plains region. Mark shed light on the various initiatives that the Chamber has launched to support the growth of businesses and encourage more investment in the area.

Val Mohney, editor of the Huckleberry Press, interviewed Kristi Slotemeyer, owner of River Valley Cheese. Kristi, who teaches cheese-making classes in the Spokane area, is a skilled artisanal cheesemaker who has a passion for sharing her knowledge and experience with others. She brings a unique sense of humor to her classes, which makes the learning experience both informative and enjoyable for her students. One of the things that sets Kristi's classes apart from others is her focus on the history of cheese-making. She believes that understanding the origins of this ancient art can help students appreciate the craft even more. By incorporating historical anecdotes and stories into her lessons, Kristi creates a rich learning experience that engages all the senses. It's no surprise that Kristi's classes are in high demand, and with classes starting in April, students are eager to sign up! Check out Kristi's website at www.rivervalleycheese.com. You can follow her page River Valley Cheese. #cheese #spokane #smallbusiness

“My life philosophy is this: if I can use my talent to make someone else’s life better, then that’s why I was put on this planet. To be rich is to enrich other people’s lives. Money is not happiness, life is happiness. And it’s about finding happiness in each moment.” Jessica Simpkins and HP Editor Val Mohney had the pleasure of interviewing Nicholas Sironka for a written article and video. Read the full article here: https://huckleberrypress.com/spokanes-nicholas-sironka-supports-people-through-art-kindness-and-conversation/ Follow Sironka at https://www.facebook.com/batikartbysironka

This last Friday the 17th, The Huckleberry Press hosted Lilac City Live! at Mad Co Lab Studios, episode 3. Val Mohney, Huckleberry Press Editor, interviewed Shaneese Dunigan of Courage to Grow Farms and Gatieh Nacario, a Spokane based visual artist. Check out the live interview! And mark your calendars for Fridays at 4:30pm. Follow us on Youtube at @huckleberrypress. #spokane #spokanebizclub #smallbusiness

Nymue Oberg and Meighan Rasley did a great job sharing their vision at Founders Live in Spokane last week. From Jessica Simpkin's article: "Imagine a wellness space where people of all financial abilities and backgrounds can gather to get to know one another and engage in various treatments and events to expand their minds and nurture their bodies. That is precisely the space Nymue Oberg and Meighan Rasley plan to create with the launch of Susi Wellness." Full Story at https://huckleberrypress.com/susi-wellness-boosting-health-and-fostering-connections-in-the-community/

Are you looking for inspiration and effective strategies to achieve optimal health and fitness? Look no further than the Huckleberry Press live interview with Steven Hicks, a renowned Health Coach and Personal Trainer, shot at Mad Co Lab Studios in Spokane. During the talk show, you’ll discover Steven’s journey to becoming a health coach, his unique approach to training, and how he helps people achieve their health and fitness goals. Follow Steven at Health REBELs Coaching to stay updated on his latest insights and advice. But that’s not all! Huckleberry Press Editor Val Mohney also chats with Spokane area artist, Judy Foust-Harrell, who paints in custom oils and pastels. With her inspiring and creative vision, she’s definitely worth checking out at www.judyfoustgallery.com. So, mark your calendars and tune in to the Huckleberry Press Youtube channel for the live broadcast from M.A.D Co Lab Studios on Fridays at 4:30 pm, after the Spokane Small Business and Entrepreneurs meeting. Join us and discover new and established businesses and artists in Spokane! #spokane #spokanebizclub #smallbusiness #creatives

Mary McDirmid is a local Spokane woman who founded Special Abilities Network, a financial planning business that provides tailored services to families with special needs children. In this video, Mary shares her personal journey of raising a child with special needs and how it inspired her to help other families in similar situations. Special Abilities Network offers comprehensive financial planning services including estate planning, government benefits, and investment strategies to help families achieve financial security and plan for the future. Join us in this inspiring conversation with Mary and learn how her business is making a difference in the Spokane community. Read the full article here: https://huckleberrypress.com/spokane-mother-caregiver-and-financial-planner-leads-families-to-financial-freedom/ #spokane #smallbusiness

Subsox made these incredible socks with our Huckleberry Press logo on them! Thank you Subsox! #socks #spokane #smallbusiness

Part 4. Aaron Reese is a Spokane local who stood at a roundabout near Five Mile Road in Spokane holding a sign with a positive message for passersby to enjoy every Monday morning for 52 weeks straight. “People are my passion. I love encouraging people, and I just want to be a life-hype guy,” Aaron says with a smile and a shrug. #spokane #makeadifference #hope #inspiration

Part 3. Aaron Reese is a Spokane local who stood at a roundabout near Five Mile Road in Spokane holding a sign with a positive message for passersby to enjoy every Monday morning for 52 weeks straight. “People are my passion. I love encouraging people, and I just want to be a life-hype guy,” Aaron says with a smile and a shrug. #spokane #makeadifference #hope #inspiration 1d

Part 2. Aaron Reese is a Spokane local who stood at a roundabout near Five Mile Road in Spokane holding a sign with a positive message for passersby to enjoy every Monday morning for 52 weeks straight. “People are my passion. I love encouraging people, and I just want to be a life-hype guy,” Aaron says with a smile and a shrug. #spokane #makeadifference #hope #inspiration

Aaron Reese is a Spokane local who stood at a roundabout near Five Mile Road in Spokane holding a sign with a positive message for passersby to enjoy every Monday morning for 52 weeks straight. “People are my passion. I love encouraging people, and I just want to be a life-hype guy,” Aaron says with a smile... Part 1 Full Story here: https://huckleberrypress.com/spokanite-shares-roadside-reminders-about-hope-and-resilience/ #spokane #inspiration #hope #makeadifference