The Artist Within Podcast Page

02/13/2025

Our behaviors shape our lives, and it is important to address mental health openly. Join us as we navigate personal obstacles and uncover ways to foster understanding and growth together. Let's break the barriers of silence.

01/17/2025

Discover powerful strategies for managing high anxiety. This video shares a personal journey of overcoming anxiety while maintaining a composed exterior, even during high-pressure situations. Learn how to push through and achieve your goals despite overwhelming feelings.

01/12/2025

Reflecting on my journey of personal growth, I share how overcoming self-doubt and criticism led me to create impactful projects. Join me as I celebrate accomplishments and learn to give myself the credit I deserve. It's all about transformation and finding grace in the process.

01/09/2025

Discover how our shared qualities of stubbornness and high achievement fuel our desire to prove people wrong! Join us as we explore the excitement of being challenged and the growth that comes from it. It's a conversation about resilience and personal growth.

01/08/2025

Join SPEAKER_00 in a powerful conversation about equality and the importance of human connection. This video explores the need to move beyond labels and celebrate our shared humanity. Watch now for an inspiring message about equal opportunities and treatment for all.

01/07/2025

Discover unexpected cosmic connections on a film set! Carlos reveals emotional bonds between cast members, sharing personal stories of loss and healing. Witness the power of shared grief and unexpected connections.

01/07/2025

Discover how to declutter your mind by addressing the physical clutter in your life. We explore the connection between our environment and mental space, helping you unlock clarity and productivity. Say goodbye to your inner 'Monica closet' and make room for creativity!

01/05/2025

Discover the therapeutic power of gardening! This video explores how cultivating plants fosters personal growth and a slower, more mindful lifestyle. Learn how gardening can transform your well-being and connect you to nature's healing embrace.

01/02/2025

We explore the profound grace, love, and empathy that exist in our lives. Learn how being gentle with ourselves can lead to joy and fulfillment. Celebrate your humanity and discover the balance between accountability and self-love.

12/30/2024

Discover how embracing creativity can revolutionize your everyday life. We share personal insights on recognizing and nurturing your creative potential, from painting to organizing. When you fall in love with creativity, you’ll see it everywhere! Let’s create a life that reflects your unique vision.

12/13/2024

Join us as we explore a decade-long journey of personal growth, health, and joy. Discover how choosing your thoughts and actions can lead to a more peaceful and fulfilled life. Experience the transformation that brings lasting happiness.

11/19/2024

📣 PREMIERE TONIGHT!
🌸 “You don’t have to be perfect to be worthy of love and joy.”
Get ready for a night of reflection and inspiration.

In a world that often demands perfection, it is easy to lose yourself in the pursuit of societal expectations. This week on The Artist Within Podcast, I open up about my own journey from trauma to resilience—a journey shaped by moments of vulnerability, self-reflection, and grace. This episode is a testament to the power of storytelling and creativity in overcoming life’s challenges.

Join me at 7 PM for the video premiere of our latest episode on self-discovery and healing.

Let’s heal and grow together. 💪

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring con...

11/19/2024

✨ “Grace isn’t about ignoring your flaws; it’s about embracing them while working towards a better self.”

In this episode, I open up about my struggles with perfectionism and finding peace in progress.

This episode also delves into the complex relationship between trauma and identity. Through my personal experiences, I explore how childhood trauma, societal expectations, and self-imposed labels can shape one's worldview.

Join me as we navigate the road to resilience.

Streaming now: www.phinc-ing.org/taw

11/12/2024

🌍 Honoring Freedom & Sacrifice 🌍

In Episode 20 of The Artist Within, I reflect on the importance of Veterans Day and the sacrifices that allow us to live freely. This episode is about gratitude, resilience, and the duty we each have to make a positive impact. Join the conversation on what freedom means to you and how we can all contribute to our communities.

🎧 Listen on your favorite streaming platform now!

📅 Watch our YouTube Premiere Tonight at 7 PM!

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring con...

11/07/2024

✨NEW EPISODE✨

In 2017, I sat down with my mother to uncover the truths I needed to understand about the Bosnian War and how it shaped our lives.

That conversation laid the foundation for Project Human Inc. and taught me that resilience is more than surviving; it's embracing your past.

Dive into the story that inspired the creation of Project Human Inc. and learn how facing the past can lead to healing.

📺 Watch the YouTube premiere tonight at 7PM!

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring con...

11/07/2024

In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memories of the Bosnian War, revealing both the resilience and the trauma carried by those who lived through it. Through my mother's recounting, we uncovered the unimaginable decisions she had to make, from protecting her children in the face of violence to walking miles with nothing but determination to survive.

A quote from my mother that captures the spirit of resilience.
🗣“The strength of a human being to go for their children... there is a devil within that drives us to protect what we love.”

🎧Tune in to Episode 19 and witness the power of family and survival.
www.phinc-ing.org/taw

👂Stream on your favorite platform!

10/29/2024

NEW EPISODE & NEW ARTICLE TO READ!

https://www.linkedin.com/pulse/my-practical-mental-health-strategies-everyday-rituals-adela-hittell-ixwxe/?trackingId=3lf%2Bgtb4QWyq9Zp72c3rMA%3D%3D