Responder Resilience Podcast

01/09/2025

[January is Fire Fighter Cancer Awareness Month] Each week of the month focuses on a specific theme. By the end of the month, fire fighters will have the knowledge and resources to understand how fire fighters are exposed to carcinogens, what happens when they are exposed, how to prevent exposures, make culture changes in their department and assist those who are diagnosed with cancer.
https://www.firefightercancersupport.org/ffcam

01/09/2025

Ignite your new year by prioritizing su***de prevention and mental wellness. Register for the *Fire Service Mental Wellness and Su***de Prevention Symposium*! On March 20-21, 2025, join the First Responder Center for Excellence and the National Fallen Firefighters Foundation (NFFF) in Nashville, TN, for an incredible event focused on mental wellness and su***de prevention within the fire service community. https://firstrespondercenter.org/events/
***dePrevention

01/08/2025

In this episode of our clinician masterclass series, we dive into the unique challenges faced by wildland firefighters and specialized law enforcement units like the Border Patrol, FBI, US Marshals, and the Bureau of Alcohol, To***co & Fi****ms. Join psychologist Dr. Robbie Adler-Tapia as she shares essential strategies and techniques for addressing the trauma and stress experienced by these responders.

We’ll compare their experiences with those of traditional municipal and state police, exploring key similarities and differences. Additionally, we’ll discuss the specific mental health needs of wildland firefighters, including the Hot Shots. Join us for insights that will enhance your clinical practice and effectively support our nation's rescuers!

Premieres Weds. 1/8 at 7 pm ET—⫸ Watch replays anytime after

YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

01/07/2025

Premiere Weds. 1/8 at 7 pm ET—⫸ Replays anytime after

In this episode of our clinician masterclass series, we dive into the unique challenges faced by wildland firefighters and specialized law enforcement units like the Border Patrol, FBI, US Marshals, and the Bureau of Alcohol, To***co & Fi****ms. Join psychologist Dr. Robbie Adler-Tapia as she shares essential strategies and techniques for addressing the trauma and stress experienced by these responders.

We’ll compare their experiences with those of traditional municipal and state police, exploring key similarities and differences. Additionally, we’ll discuss the specific mental health needs of wildland firefighters, including the Hot Shots. Join us for insights that will enhance your clinical practice and effectively support our nation's rescuers!

YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

01/04/2025

[Yoga nidra for firefighters: A different kind of sleep restoration] Non-sleep deep relaxation can help you navigate the sleep troubles that often come with shift work.

Non-sleep deep relaxation can help you navigate the sleep troubles that often come with shift work

01/03/2025

[Resilience: Smoke or Fire?] Resilience, as used today, has at least two meanings. This isn’t often well understood. It’s a buyer-beware situation, and requires firefighters to understand enough about their situation to be able to discriminate and determine their mental health needs.

Firefighters must recognize the distinction between resilience and mindset training. Nick Halmasy on why it matters and how it may impact approaches to mental health.

01/02/2025

[2024 reflections + 2025 bold predictions] Recapping the themes that dominated events, headlines and kitchen table conversations, plus tips for how to thrive in 2025.

Recapping the themes that dominated events, headlines and kitchen table conversations, plus tips for how to thrive in 2025

01/02/2025

By popular demand, we’re thrilled to bring back this powerful episode as an encore! In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty-one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians.

When it comes to preparing for their own retirement, unfortunately, many first responders put off important decisions or neglect to ask critical questions. First responders certainly deserve a fulfilling and well-funded retirement, but preparation is crucial. This episode will explore some essential criteria to ensure a rewarding career all the way from hire to retire.

Our guests include Ernest Stevens, Jonni Redick, John Kelly, Patrick Fitzgibbons, Mike Gagliano, Dr. Olivia Johnson, Scott Medlin, Adam A. Meyers, David H. Ferris Jr., Ray Connors, Angela Matthews, Edmund Russell, Peter Marengo, Matt Domyancic, Jeff Ward, Steve Zagami, Dan Welch, Mike Grasso, Gordon MacCalla, Kasey Brainerd, and Denise Beard.

Whether you missed it the first time or are ready to hear these powerful insights again, this encore episode is a must-listen!

Premieres Weds. Jan. 1 at 7 pm ET— ⫸ Watch replays anytime thereafter

YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

12/31/2024

👁️‍🗨️ Premiere Weds. Jan. 1 at 7pm ET—⫸ Replays anytime after

By popular demand, we’re thrilled to bring back this powerful episode as an encore! In the second part of this mini-documentary, Responder Resilience continues the deep dive into the topic of first responder retirement. We are joined by a panel of twenty-one retired or active first responders and resilience experts, representing law enforcement, the fire service, EMS, dispatch, animal control, and mental health clinicians.

Unfortunately, when it comes to preparing for their own retirement, many first responders put off important decisions or neglect to ask critical questions. First responders certainly deserve a fulfilling and well-funded retirement, but preparation is crucial. This episode will explore some essential criteria to ensure a rewarding career .from hire to retire.

Our guests include Ernest Stevens, Jonni Redick, John Kelly, Patrick Fitzgibbons, Mike Gagliano, Dr. Olivia Johnson, Scott Medlin, Adam A. Meyers, David H. Ferris Jr., Ray Connors, Angela Matthews, Edmund Russell, Peter Marengo, Matt Domyancic, Jeff Ward, Steve Zagami, Dan Welch, Mike Grasso, Gordon MacCalla, Kasey Brainerd, and Denise Beard.

Whether you missed it the first time or are ready to hear these powerful insights again, this encore episode is a must-listen!

Premieres Weds. Jan. 1 at 7 pm ET— ⫸ Watch replays anytime thereafter

YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

12/30/2024

A Huge Thank You From Responder Resilience
As the year draws to a close, the hosts of the Responder Resilience podcast—David, Stacy, and Bonnie—want to extend our heartfelt gratitude to our incredible guests, sponsors, and viewers for making this year impactful. We are honored to share the wisdom and expertise that each of you brings to the field of emergency services.
We invite you to view a short video featuring a montage of our episodes and guests from 2024. We look forward to bringing you more resilience, wellness thought leaders, and positive influencers in 2025. In 2025, we look forward to bringing you more resilience, wellness thought leaders, and positive influencers.

Celebrating a Remarkable Year
Throughout 2024, we've been humbled by the resilience, courage, and dedication demonstrated by our first responder community and mental health clinicians. Your voices have inspired and informed our audience week after week. We're grateful to have had the opportunity to share your stories and provide a platform for meaningful discussions around trauma therapy, leadership, and overall wellness.

#2025

12/28/2024

[12 Inspiring Stories of Heroism from Firefighters Around the World] As we reflect on these tales of courage, let us remember to appreciate and support the firefighters in our own communities.

Firefighters are often hailed as modern-day heroes, and for good reason. These brave men and women put their lives on the line daily to protect others and save lives in the most dangerous situations. From battling raging infernos to rescuing people trapped in precarious circumstances, firefighters e...

12/27/2024

[Ten random acts of kindness] 10 ways you could practice kindness, today and every day, which could make a huge difference to our communities, each other and to ourselves.

We’ve shared 10 ways you could practice kindness – and self-kindness – today and every day.

12/26/2024

[Can first responders really enjoy the holiday season?] The short answer: Yes. And here are some tools to make it happen.

The short answer: Yes. And Dr. Jaime Brower offers the tools to make it happen.

12/26/2024

By popular demand, we’re thrilled to bring back this powerful episode as an encore! In Part 1 of this two-part mini-documentary, Responder Resilience delves into the pivotal topic of first responder retirement. With insights from a distinguished panel of 21 retired or active first responders and resilience experts, we examine the unique challenges and opportunities retirement presents for those in law enforcement, fire service, EMS, dispatch, animal control, and mental health professions.

While retirement is often seen as a time of joy and relief, it also ranks among life’s top 10 stressors. For first responders who have spent their lives putting others first, preparing for retirement often takes a backseat. This episode revisits essential strategies and critical questions for planning a fulfilling and well-funded retirement, ensuring that every step from hire to retire is as rewarding as possible.

Featuring Ernest Stevens, Jonni Redick, John Kelly, Patrick Fitzgibbons, Mike Gagliano, Dr. Olivia Johnson, Scott Medlin, Adam A. Meyers, David H. Ferris Jr., Ray Connors, Angela Matthews, Edmund Russell, Peter Marengo, Matt Domyancic, Jeff Ward, Steve Zagami, Dan Welch, Mike Grasso, Gordon MacCalla, Kasey Brainerd, and Denise Beard.

Whether you missed it the first time or are ready to hear these powerful insights again, this encore episode is a must-listen!

Premieres Weds. Dec. 25 at 7 pm ET— ⫸ Watch replays anytime thereafter
YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

12/24/2024

👁️‍🗨️ Premiere Weds. Dec. 25 at 7pm ET—⫸ Replays anytime after

By popular demand, we’re thrilled to bring back this powerful episode as an encore! In Part 1 of this two-part mini-documentary, Responder Resilience delves into the pivotal topic of first responder retirement. With insights from a distinguished panel of 21 retired or active first responders and resilience experts, we examine the unique challenges and opportunities retirement presents for those in law enforcement, fire service, EMS, dispatch, animal control, and mental health professions.

Whether you missed it the first time or are ready to hear these powerful insights again, this encore episode is a must-listen!

Premieres Weds. Dec. 25 at 7 pm ET— ⫸ Watch replays anytime thereafter
YouTube: https://www.youtube.com/c/ResponderResilience
Facebook: https://www.facebook.com/responderTV
LinkedIn: https://www.linkedin.com/in/daviddachinger/
Apple Podcasts: https://podcasts.apple.com/us/podcast/responder-resilience/id1606791260
Spotify: https://open.spotify.com/show/5Ya38lJn9YAaDHkSwZmX18
Our website with past episodes and more: https://www.respondertv.com/

12/21/2024

[First Responder Grief During the Holidays] "I sat with my anger long enough until she told me her real name was grief."
https://www.firstresponder-wellness.com/first-responder-grief-during-the-holidays/

12/20/2024

New Episode! "Brain Optimization for High Performance with Guest Dr. Pamela Seraphine"

In this episode of "Igniting the Shift Within," David sits down with Dr. Pamela Seraphine, a renowned neuroscientist and author, to discuss brain optimization for firefighters. We examine the differences between brain optimiz...

In this episode of "Igniting the Shift Within," David sits down with Dr. Pamela Seraphine, a renowned neuroscientist and author, to discuss brain optimization for f…

12/20/2024

[First Responders at Christmas: Balancing Duty, Sacrifice, and Family During the Holidays] While Christmas time is a joyful season for many, for first responders, it can also be a time of great sacrifice.

The holiday season is a time for families to come together, celebrate traditions, and create lasting memories. However, for first responders—law enforcement officers, firefighters, paramedics, and emergency medical technicians—the Christmas season often means sacrificing time with loved ones to ...