Hitched Media

06/23/2023

"Successful couples are not couples without conflicts. Successful couples are couples who have the ability to communicate with each other."

To grow a thriving marriage, couples need to engage in the following practices.

06/06/2023

"It all starts with being more conscious of why we are doing what we do!"

Emotional eating strips us of healthy choices. Here's how to take back control.

12/19/2022

"How about the fact that you actually have friends and family to give gifts to? Many do not. You may loathe the office Holiday party, but guess what – you have a job. Many do not."
Dr. Noelle Nelson

Too many and too much of the holidays? It's time to focus on where you are and what you have.

12/09/2022

"Narcissists feel entitled to having their needs fulfilled regardless of laws, rules, social norms or boundaries."

Being in a relationship with a narcissist means you're always second in their eyes. Here's how to identify a narcissistic partner.

12/07/2022

"Your genes are not static. They react to impacts like nutrition and lifestyle by changing their expression."
Judith Finlayson

Your genes play an impact on weight gain, but it only accounts for 5-10%. So what's going on?

12/01/2022

"Whether in the face of a tough situation or not, frequently remind them that you know they are smart, strong, and capable."
Ankhasha

Separating yourself and your choices from the choices of your children is challenging. Here are 5 things to remember.

11/29/2022

"Big note: instead of focusing on deprivation, focus on all the good foods you can eat."
Stacy Reuille-Dupont

Get through the holiday season healthy and feeling good by sticking to these fundamentals.

11/03/2022

"Dairy products moderate any residual sharpness, so spinach melds beautifully with butter and cream and never fails as an accompaniment to fish dishes."

Knockout spinach recipes for whether you think you like spinach or not.

11/02/2022

"The Us is always you and your partner but the Them changes moment by moment."
PrairieWifeInHeels.com

Making your marriage work can be as simple has finding the right frame of mind to approach the ongoing challenges.

10/23/2022

"There is nothing negative about setting some guidelines for your relationship if their goal is to make your marriage stronger."

Creating boundaries in your marriage provide a safe structure for both partners to flourish.

10/22/2022

"Helping a troubled child means helping the family first, and family teams are the best way."

A troubled child can tear at the fabric of a family, but these tips will help make that family stronger and more understanding.

10/21/2022

"As humans we are constantly changing, and nothing—not even our s*xual preferences—is exempt from this process of transformation."
Good Clean Love

Knowing what you and your spouse like seems like a simple question, but many can't answer even the basics. Setting up boundaries can help.

10/20/2022

"It may take time, hard work, patience and trust, but you will be made better for it."

For most, change is uncomfortable. Here's how to embrace the inevitable.

10/18/2022

"When concepts or ideas don’t complement our values, they’re less likely to work."
Unapparent Parenting

Being a rebel doesn't mean anarchy. It means carving a path that works for you.

10/17/2022

"I hate to break it to you, but your thoughts are getting in the way."
Tom Marino , Certified Life Coach

Progress takes action. Don't wait to get moving. Here's how.

10/16/2022

"There are so many fabulous lettuces out there—why not give some new ones a shot?"

Filling salads are bursting with flavor, variety and, of course, they’re good for you.

10/15/2022

"This isn’t something that most men will ever figure out. They need to be taught."

Making intentional choices about your marriage will open up new possibilities for your happiness.

10/14/2022

"Do not make them responsible for your feelings."

Parenting can be a frustrating experience with a lot of advice. Sometimes it helps to know what not to do.

10/13/2022

"Bank of American customers get free museum admission on select days at participating locations, too, thanks to the company’s Museums on Us program."

To enjoy a date with your spouse all you really need is inspiration. Here are seven ideas to get you going.

10/12/2022

"We’ve seen each other swear angrily at the screen, sweat profusely, have snot hanging out of our noses, and move in strange, workout ways."

Working out as a couple will bring you closer together as a couple, both physically and emotionally.

10/11/2022

"Telling someone to just calm down is never effective."
The Mom Kind

Whether your child has autism or is simply anxious, these techniques will help get their emotions in check.

10/10/2022

"The human s*x drive is not built with a hibernation gear and the less touch that is exchanged, the further away we drift."
Good Clean Love

Maintaining a thriving s*x life over decades during marriage requires attention. Here are some common pitfalls to avoid.

10/08/2022

"Be willing to compromise. There is a lot of emotion and psychology that can be associated with money."

Don't let financial surprises derail your happy union. Follow these six tips.

10/07/2022

"Remember the rule of not contradicting your spouse in front of the kids? Well, embrace that same rule of thumb to present a united (adult) front with the babysitter (within reason)."

Here are some things to help your babysitter out before your you go out on your date night.

10/06/2022

"The relief you feel from that traditional approach is temporary, essentially like taking a pain killer for a gunshot wound."
Sharon Pope: Master Life Coach, Author & Speaker

10/05/2022

"When we have a couple working on the problem, we have to schedule times where one or the other person leaves and then other times when both leave together."

The process of training a dog is simple, but the coordination takes a bit more effort.

10/04/2022

""Strive to drop one to two pounds a week and try to get 20 minutes of exercise three or four days a week at first."

Actions speak louder than words. Here are three ways you can show your kids how to grow even as you age.

10/03/2022

"Defining the consequences can have a resonating impact.”

Here are 7 benefits of a post-nuptial agreement that can help keep your marriage on course.

10/01/2022

"The single biggest labor-saving task I've found is to set up a dedicated washing station."

You've seen the recipes for pickling your abundance of fresh veggies, but what's the best, most efficient way to do it? We'll tell you.

09/30/2022

"Whether you're spooning, face-to-face, or have each other's back, your nights together can greatly enhance your relationship and individual sense of well-being."

A lot of fights are created and solved in bed, here are a few things to look for when buying a new one.