Leah GiaQuinta Coaching, LLC

Leah GiaQuinta Coaching, LLC I am a Divorce Transition Coach. I help women regain their footing to reclaim their future.

Today is  ; the first Monday of January sees divorce filings spike across the country. But here's what many don't realiz...
01/07/2025

Today is ; the first Monday of January sees divorce filings spike across the country. But here's what many don't realize: filing for divorce isn't always about wanting to end a marriage. Sometimes, it's a protective measure taken by those who feel they have no other choice to safeguard their financial future or emotional wellbeing. If you're contemplating divorce, remember that there's no universal "right time" or "right reason."

Contemplating Divorce is never an easy task. Here’s a sample checklist from my Divorce survival guide - a resource I offer my clients.

Need to chat? Message me.
You are never alone. 💗

Sharing a piece I wrote a few years ago, and so much of it still rings true. Divorce and other losses we grieve during t...
12/24/2024

Sharing a piece I wrote a few years ago, and so much of it still rings true. Divorce and other losses we grieve during the holidays often leaves a hole in our hearts. But with enough time, space, and tender-loving care, we can rediscover what makes us whole- and even holy - again. Merry Christmas, happy holidays, and so much love from my holy family to yours on Christmas Eve. 💗💗💗

I’ve been thinking about the Holy family lately, and this photo caught my attention. The screensaver in the background captured it brilliantly. The contrast of that timed photo against this incredible candid of my family brings me the gift of dark humor God knows I cherish- she’s so good to me that way. I went to yoga on Christmas Eve and the teacher made us stand and hold a star pose for an impossible amount of time. It’s always been easy for me to identify with Mary- living with the the anxieties of uncertainty, and sitting in the sorrows of a child’s suffering. Some days I identify with Jesus, holding space for empathy for my inner child, or feeling the weight of the cross I myself bear, putting one foot in front of the other on those “valley-traversing” parts of the journey. There have been days I’ve bent gender roles and looked to St. Joseph when googling how to teach my son to fasten an Oxford tie, start the snowblower, troubleshoot the Xbox, or caulk a leaky bathtub. I’ve certainly felt like an ass this holiday season, believing that Shutterfly’s 50% off coupon would actually expire, and in an exhausted haste to place my order before midnight, leave a child’s name off of 140 Xmas cards. But I’ve never identified with the Star before- I admittedly felt a little dim this year. I was grateful the instructor suggested that pose into our practice, imagining we all have light to extend far and wide, to guide each other home. Some days we follow the light, some days we can light the path for others. Sending a holy family blessing from our home to yours today, in whatever role your members are aptly casted this year: the Marys, the Joesphs, the Jesuses, the wise men and women, the stars. 💕💕💕

New year, renewed heart 💗Indy friends: I am offering an in-person divorce support group with my friend and colleague, De...
12/16/2024

New year, renewed heart 💗

Indy friends: I am offering an in-person divorce support group with my friend and colleague, Deacon Bob Angelich in January. The group will meet on Wednesday evenings at 6:30pm for 6 consecutive weeks at Immaculate Heart of Mary. Each hourly session will build off the previous sessions. Registration is open to anyone who needs healing and recovery from their divorce, regardless of faith.

Link to register in bio, or message me for more information.

💗 you are never alone💗

Divorce support tip  #1: Take Radical care of your body!I’m teaming up with my friend and colleague, Sarah Weaver, a fun...
12/12/2024

Divorce support tip #1: Take Radical care of your body!

I’m teaming up with my friend and colleague, Sarah Weaver, a functional medicine nurse practitioner at , to offer a free webinar and 31-day wellness challenge for anyone navigating a life transition in 2024 and wants to kick off 2025 feeling empowered!

Interest in learning more about joining us this January? Check out links in bio, and tune in to our live conversation next week! We’ll discuss the transformative power of the Empower 31 Challenge and how it can support you during times of change.

Whether you’re on a journey of self-discovery, emotional healing, or seeking a deeper connection to your holistic health, we’re here to guide you with expertise and empathy. 🌺

Learn how reflective journaling, mindful nutrition, and intentional self-care practices can offer you not just resilience, but a flourishing new perspective on wellness.

📆 Mark your calendars and join us for a heart-to-heart discussion filled with actionable insights.

Let’s empower each other to turn challenges into opportunities for growth and wellness in 2025. 💛

You are wholly unique.You are valuable.You are truly one of a kind.Keep sparkling. ✨                                    ...
12/12/2024

You are wholly unique.
You are valuable.
You are truly one of a kind.
Keep sparkling. ✨


I couldn’t help my elf 🤭Speaking of elves, keep going, mamas. You got this 💗🎄 🧑‍🎄
12/06/2024

I couldn’t help my elf 🤭
Speaking of elves, keep going, mamas.
You got this 💗🎄 🧑‍🎄

RIP Ivana.
11/21/2024

RIP Ivana.

Do I work with men?Short answer: YES!I work with ANY client who is a good fit and is committed to working together throu...
11/20/2024

Do I work with men?

Short answer: YES!

I work with ANY client who is a good fit and is committed to working together through coaching.

I started my coaching practice based on needs that presented themselves to me. Since women were who primarily knocked on my door seeking help, I formed a niche that focussed on supporting women.

What’s most important is whether a coach and client feel compatible with one another. I offer free consultations so my prospective clients can determine whether I’m a good fit for them, and I can determine whether I can help them!

How can I help you or your loved one move forward in 2025? Message me- let’s chat.

It’s 11:11…. Make a wish and make it happen ✨
11/12/2024

It’s 11:11…. Make a wish and make it happen ✨

Rest your hearts this evening.Straighten your crown and begin again tomorrow.
11/07/2024

Rest your hearts this evening.
Straighten your crown and begin again tomorrow.

Keep applying those lessons every day!What lesson(s) have you learned that you are most grateful for?                   ...
11/04/2024

Keep applying those lessons every day!

What lesson(s) have you learned that you are most grateful for?

Grief and gratitude can co-exist 💗
11/02/2024

Grief and gratitude can co-exist 💗

"My November Guest" by Robert Frost

My sorrow, when she’s here with me,
Thinks these dark days of autumn rain
Are beautiful as days can be;
She loves the bare, the withered tree;
She walks the sodden pasture lane.

Her pleasure will not let me stay.
She talks and I am fain to list:
She’s glad the birds are gone away,
She’s glad her simple worsted grey
Is silver now with clinging mist.

The desolate, deserted trees,
The faded earth, the heavy sky,
The beauties she so truly sees,
She thinks I have no eye for these,
And vexes me for reason why.

Not yesterday I learned to know
The love of bare November days
Before the coming of the snow,
But it were vain to tell her so,
And they are better for her praise.

Happy November 🙏You made it through another month. Take a moment to reflect on how far you’ve come. What are you most gr...
11/01/2024

Happy November 🙏
You made it through another month.
Take a moment to reflect on how far you’ve come.
What are you most grateful for?
You are strong and resilient.
Keep going.

Ps. Message me for a link to a free download of my 30-day gratitude challenge 💗

How do you muster courage to conquer your fears?
10/31/2024

How do you muster courage to conquer your fears?

My kids are so excited for Halloween and so am I. But my favorite month is November. I love Thanksgiving! As October wra...
10/29/2024

My kids are so excited for Halloween and so am I. But my favorite month is November. I love Thanksgiving! As October wraps up and November is a calendar page turn away, I’m aware of the contrast between these adjacent months. October makes me reflect on all the things I was fearful about during my divorce. November always offers reminders of all that I hold gratitude for.

During my divorce, I experienced so many many moments when I could only process loss. The fear of letting go of the life I knew often felt paralyzing. I was afraid of losing financial security, of compromising the wellbeing of my children, of social stigma, and of the overall uncertainty of starting over. A scarcity mindset is scary - all thoughts point to “I’m not enough,” or “I will never have enough.”

Installing a gratitude practice just happened to be one tool I utilized to move through the fears and anxieties I experienced.

As we look ahead at November, I’d love to extend a token of gratitude for you in offering this gift: A free 30-day gratitude journal.

I curated it so it can be universally helpful for anyone navigating divorce, or for my divorce-adjacent / allied friends.
You can download it through my newsletter link. I won't be offended if you unsubscribe. Check it out, share it with friends, and start it with me this Friday!

http://eepurl.com/irvSUo

A   post for Halloween week (and for my Indianapolis friends - Taylor Swift week!)What fears hold you back from jumping ...
10/28/2024

A post for Halloween week
(and for my Indianapolis friends - Taylor Swift week!)

What fears hold you back from jumping into your best life?

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