Favorite juice
A new favorite juice alert 🚨 Golden beets : 3 Apples: 5Carrots: 7Ginger: to taste.Juice them all and enjoy Most people describe red beets as earthy. Golden beets, however, are sweeter in taste, and milder and less earthy in flavor. For those who do not like the taste of red beets, there’s a good chance that they may enjoy golden beets.Rich in Vitamin C, Vitamin A, beta-carotene, flavonoid and zeaxanthin are also present in golden beets. #fitandcurvy #goldenbeets #applejuice #juicingforhealth #fitwithcurves #curvypersonaltrainer #healthstartsinthekitchen
You need this jumpsuit. Go run and get it before it sells out. Dress it up or down. Also available on my Tok shop @fitwithcurves. Comment SHOP below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/4MkRzYou need this ribbed jumpsuitt #ltkfindsunder50 #ltkfindsunder100 #ltkactive
Treat yourself the way you would treat someone you love.•Show your body and health love •Buy yourself something special •Walk by yourself in the mirror and tell yourself how good you look#fitwithcurves
This year has been rough y’all. I’ll have to tell y’all about it, but let’s talk about fitness and health at 40 as an endomorph. I never believed the 40 year olds in my 20’s when they said it gets harder. Well boo’s it gets harder and if you want to stay healthy you have to be intentional. Your body changes, your hormones can change, your metabolism changes. That means being even more mindful about eating Whole Foods, lean proteins, fruits, veggies and healthy fats. Minimizing processed foods. It means being mindful of your portion sizes. It means drinking tons of water. It means lifting heavy and training every muscle weekly. It means performing cardiovascular exercises even if it is just walking. #fitwithcurves #fitnessat40 #endomorph
The reviews are in, you need these leggings in your life. Get them while they are still available up to 63% off. Making room for more inventory. www.fitwithcurvesactive.com sizes small- 3X available. Shop pay installments and klarna available
This is 39. Thanking God for another year of life, love and happiness. Happy birthday to me #fitwithcurves
Click the link to purchase your FWC bands, leggings and sports bras up to 40% off right now. www.fitwithcurvesactive.com. Here is one variation of an exercise we did in my virtual inferno program. We have another round of my 8 week program coming up. Click the link in the bio to join us
•meal plan
•3, 5am cst live classes saved if you can’t make it
•6 one demand workouts a week
•group support
And more
#fwcactive #fitwithcurves
www.fitwithcurves.com/infernoprogram
Happy Monday Curvicues, our goals don’t stop. Get it in, we shoot for a minimum of 5-6 days a week and we always train every muscle in our body.
—————————————————————————————
My inferno program registration is open. Click the link above to join us #fitwithcurves
www.fitwithcurvesactive.com
Extended Labor Day sale, ends tonight 09/06/22 at 11:59 pm cst. 40% off all FWC activewear. Use code “laborday” at check out.
Are you ready to join us www.fitwithcurves.com/infernoprogram
Fitness transfers to every area of your life. When you begin to make it a priority you will experience a difference in your mood, your energy, your physical strength, your confidence and so much more.
My next challenge starts this Tuesday, click the link in the bio.
Who is this for:
1. Women who need a more budget friendly program than one on one training
2. Women who enjoy working out to videos
3. Women who want it bad
4. Women who need to know what to eat and the exact workouts to perform
5. Busy women who can’t always make it to the gym
————————————————————————————
#fitness
www.fitwithcurves.com/infernoprogram
This chapter of my life is personal. Today was leg day in my live class. Live class taught and leg day completed. My shrink your waist and tone your body challenge starts Tuesday. To join us click the link in the bio:
1. Fitness assessment, so that I can learn more about you and customize your workouts to fit your fitness level and equipment that you have access to
2. 1 meal plan with macronutrients
3. 3 live classes a week at 5 am cst. saved to the group if you can't make it.
4. 1 workout of the day, 6 days a week with videos for each exercise inside Fit With Curves App
5. Access To Fit With Curves App available on IOS and the Google Play Store
6. Access To Fit With Curves Coaches Inside The App. Message them with questions
7. Daily Check-ins inside Fit With Curves App
8. Tips and Tools to help you reach your goals #legday
