Shut Up & Listen

09/29/2024

Marathon, not Sprint 🏁🏃🏾‍♀️💨

07/08/2023

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06/25/2023

Alexa, play "Welcome back" by Ma$e

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12/19/2022

Where do you draw the line between discipline and abuse?

Former New York Knicks star Amar’e Stoudemire was arrested Saturday night at his Miami condo on a domestic violence charge after allegedly punching one of his daughters in the jaw and drawing blood. " I observed blood stains on the victim’s sweater and sweatpants,” the arrest report says.“The mother of the victim showed me the photo she received from her daughter, which shows the victim crying and blood running down her face.” Stoudemire and his ex-wife, Alexis, share four children, including two teenage daughters. Alexis reportedly went to Stoudemire’s home after their daughter made “a plea for help,”, and Stoudemire told his ex that their daughter was being “disrespectful.” The report said Stoudemire thought his daughter was “giving attitude” to her grandmother, and that he allegedly “continued slapping her” after punching her. Stoudemire told Officers his daughter “received a whooping from him for being disrespectful and a liar,”.The 40-year-old former athlete was booked at TGK and charged with battery. He was released on a $1,500.00 bond. The judge has ordered that he stay away from the victim.

09/11/2022

Coming soon: Blank Canvas Cooking
In the mean time, please check out the MaaaD Harvest Lifestyle movement

MaAaD Harvest is a Minority Owned business in South FL that pushes the power & importance of eating more produce through our 100% Natural Juices, Apparel & M...

08/04/2022

It's O'fficial...

O'fficial shares a few words about pursuing your dreams and where you can find her.

07/26/2022

04/10/2022

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03/03/2022

"It was not witches who burned.
It was women.
Women who were seen as
Too beautiful
Too outspoken
Had too much water in the well (yes, seriously)
Who had a birthmark
Women who were too skilled with herbal medicine
Too loud
Too quite
Too much red in her hair
Women who had a strong nature connection
Women who danced
Women who sung
or anything else, really.
ANY WOMAN WAS AT RISK BURNING IN THE SIXTEEN HUNDREDS
Sisters testified and turned on each other when their babies were held under ice.
Children were tortured to confess their experiences with “witches” by being fake executed in ovens.
Women were held under water and if they float, they were guilty and executed.
If they sunk and drowned they were innocent.
Women were thrown off cliffs.
Women were put in deep holes in the ground.
The start of this madness was years of famine, war between religions and lots of fear. The churches said that witches, demons and the devil did exist and women were nothing but trouble. As we see even today, there is often a scapegoat created, and the chaos escalated in Sweden when the Bible became law and everything that did not line up with what the church said became lethal. The Bible fanaticism killed thousands of women. Everything connected to a women became feared, especially her sexuality. It became labeled as dark and dangerous and was the core of the witch trials through out the world.
Why do I write this?
Because I think the usage of words are important, especially when we are doing the work to pull these murky, repressed and forgotten about stories to the surface. Because knowing our history is important when we are building the new world. When we are doing the healing work of our lineages and as women. To give the women who were slaughtered a voice, to give them redress and a chance of peace.
It was not witches who burned.
It was women."
Author: Fia Forsström. --Noella

01/14/2022

09/24/2021

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