AdventureFit and Bend Movement Physical Therapy joined us on River City Podcast to talk about getting in shape for outdoor adventures and making sure you feel and move better as well to achieve ALL of your fitness and wellness goals. Here's a quick soundbite but you can listen to the entire interview at www.bendmvmt.com/services
Great time today talking to Boys to Men Mentoring Network of Virginia! Thanks for coming by Warren!!
Not much time left to get your tickets to this amazing event on 4/22…raising money for Mason's Toy Box Foundation and VAU Veterans and Athletes United! Here is a quick soundbite about the event and you can listen to the whole podcast and get your tickets here: https://www.southrichmondrotary.com/casino-night 🍸🎰