What are the opening hours?

Monday 5:30pm - 7:30pm Tuesday 5pm - 6:30pm Thursday 5pm - 6:30pm

https://www.facebook.com/111616680203703/

Step of Faith

Empowering YOU to live a life of freedom through faith, fitness and food! 💕

01/07/2025

No in person classes today, 1/7/25. Check the groups for additional information on classes! Stay safe & warm.

01/06/2025

All classes for Monday, January 6 are cancelled due to snow! ⛄️

12/25/2024

“and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them.”
‭‭Luke‬ ‭2‬:‭7‬ ‭NIV‬‬

Happy Birthday Jesus! ⭐️
Merry Christmas to all! ♥️

12/20/2024

This week we built snowmen, worked out with SANTA and enjoyed the real reason for the season… Jesus the king! ♥️⭐️🎄

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.”
‭‭Isaiah‬ ‭9‬:‭6‬ ‭NIV‬‬

11/28/2024

Blessed Thanksgiving to all! 🍁🤎👣

11/13/2024

In a world where you can be anything; be kind!

Happy World Kindness Day to all of YOU!

"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. " Ephesians 4:32

11/11/2024

On this Veteran’s Day, we honor you! Thank you for your sacrifice! 🇺🇸🙏♥️

10/28/2024

Fall back into Fitness!

At Step of Faith, we are here to encourage, support, and lift you up while you are being empowered to live a life of freedom through faith, food, and fitness!

Our classes are designed for YOU within a judgement free space! And we would love for you to join us ladies!

Current schedule:
Monday - 5:30pm Faith study, 6pm Food (education), 6:30pm Fitness (Praise Fit)
Tuesday - 4:45pm LIFT (low impact functional training)
Thursday - 5:30pm LIFT
Saturday - 9:00am Cardio fun

As the temps cool, there is no greater time to step into fitness with us!

10/10/2024

You matter!
You are not alone!
💚💚💚

“For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”
‭‭2 Timothy‬ ‭1‬:‭7‬ ‭NIV‬‬

10/08/2024

Glowing for Jesus! 🥳

During dance they shared how they could share Jesus and where does he live? Comment your response to these.

I should have recorded the answers because I was amazed at them from the young to the more experienced ladies! Love sharing Jesus with all of you! ♥️👣🙌

09/29/2024

This weeks Faith study is on the wonan of Proverbs 31! 💕🙌

Monday 5:30pm

Followed by food education 6:00pm and Praise Fit (dance fitness) at 6:30pm. Drop in for part or all of our Monday evenings! 👣

09/13/2024

Happy Friday Friends!

Positive thinking can change your life.

09/11/2024

As we take the moment to remember the lives lost, the hero’s who showed up and the connection built after! 👣♥️🇺🇸🙌

Challenge: climb the 2,071 steps representing one of the towers.

Address

Harrisonburg, VA
22801

Opening Hours

Monday	5:30pm - 7:30pm
Tuesday	5pm - 6:30pm
Thursday	5pm - 6:30pm

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This week we built snowmen, worked out with SANTA and enjoyed the real reason for the season… Jesus the king! ♥️⭐️🎄 “For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” ‭‭Isaiah‬ ‭9‬:‭6‬ ‭NIV‬‬

Shortcuts

A Step of Faith

Like many of you, I have struggled with my weight and self confidence most of my life. About 10 years ago, I started attending church regularly. God began to work on the inside, one small struggle at a time. Bad self esteem, stress, depression, amongst many other things I was facing as a single mother made life hard. Slowly the trust built with God and the stress became less and less, never fully leaving but I knew where to turn. My faith grew stronger and stronger.

Around Easter 2015, a prayer was said at my church that I did not think much of but I remember walking out the doors that day saying “Ok Lord if this is for me, show me what is next”. Show me is exactly what he did. A sign was being placed along the road on the way to my new work location. This sign became my physical sign. It was for a small fitness facility. I contacted the owner and immediately started the following Monday. My fitness journey started from that step of faith I took that day. The step to trust God was leading me and to walk into this place.

Over the next few years, I lost 200lbs but gained so much more in life. God gave me a testimony to be able to share with the world and others who may feel defeated, beat down in life, suffering from emotional eating, stress eating or even enjoyment eating. With him it is possible to make that healthy switch in your mind and physical self!

I have now become a licensed Zumba instructor and Certified Group Fitness Instructor. and through this testimony, God has given me a passion for health and fitness. A passion I want to share with you and help you become the stronger, healthier person he created you to be! I can provide you with nutrition tips from my journey, and fitness options that will fit all while encouraging you with his word along the way.