Trims and Trauma Podcast

Trims and Trauma Podcast A podcast shedding light on entrepreneurs that arent afraid to chase their dreams 

11/14/2024

Big nisey giving a little advice to new artist

Episode 37: Protect your Inner G (energy) 😆This weeks we had Big Nisey on the Pod and we dicuss a lot! From performing t...
11/14/2024

Episode 37: Protect your Inner G (energy) 😆

This weeks we had Big Nisey on the Pod and we dicuss a lot! From performing to new movies out like bettlejuice bettlejuice, rip to Tony Todd aka Candy Man, dating in 2024 and much much more.

Tune in! The episode is out early ✨

YouTube 🔴 https://youtu.be/5ZywpqJILMw

Spotify 🟢 https://creators.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-37-Protect-Your-Inner-G-Energy-e2qus3r

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-37-protect-your-inner-g-energy/id1724066857?i=1000676877034

Trims and Trauma Episode 36 Girl talk continues with TiaraWe're back again with another amazing episode with Tiara as we...
11/07/2024

Trims and Trauma Episode 36 Girl talk continues with Tiara

We're back again with another amazing episode with Tiara as we kick back and discuss real life things! From weddings, throuples, love is blind, Glorilla's new album, Meg's Act 2, communication, relationships and so much more. We are all humans and we have deal with our trauma different ways. Check out the episode to hear it all!

Youtube 🔴 https://youtu.be/kowX3M7sLXY

Spotify 🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-36-Girl-Talk-pt-2-Ft-Tiara-e2qm259

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-36-girl-talk-continues-ft-tiara/id1724066857?i=1000676063582

Episode 35 Girl Talk ft Tiara pt 1We're so excited to have guest again on the show. Of course we didn't get to all our t...
10/31/2024

Episode 35 Girl Talk ft Tiara pt 1

We're so excited to have guest again on the show. Of course we didn't get to all our topics bc times flies when you're having fun! Tune in as we chat about halloween and the Wavelengths Halloween Party, the performances, karaoke, amazing food from Macnrib, the 85 south show, fitness being a form of self care and so much more about life!

Tiara will be back next week also to finish the discuss. Drop topics you'd like to hear us talk about in the comments below ⬇️

Spotify 🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Episode-35-Girl-Talk-Ft-Tiara-e2qci1m

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma/id1724066857?i=1000675211619

Youtube 🔴 https://youtu.be/I6AUk1jtTJU

Episode 33 IKYFLWhen you’re grounded in consistency you always come back to what you know. We’ve been gone for a few we...
10/17/2024

Episode 33 IKYFL

When you’re grounded in consistency you always come back to what you know. We’ve been gone for a few weeks, life can be chaotic but catch this weeks episode to see why!

Any one else watch Deadpool wolverine or Love is Blind season 7?

LIKE COMMENT AND SUBSCRIBE ⬇️

SPOTIFY 🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Episode-33-IKYFL-e2ppe4e

APPLE PODCAST 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-33-ikyfl/id1724066857?i=1000673388295


YOUTUBE 🔴 https://youtu.be/UBXC8scP7bs

Episode 31 : Damn Double Homicide 🤣What are some quotes that live rent free in your head or that you find yourself sayin...
09/06/2024

Episode 31 : Damn Double Homicide 🤣

What are some quotes that live rent free in your head or that you find yourself saying a lot? We have a lot of habits that you may or may not even notice. What are some quotes that you echo or just automatically repeat back?

🌸🆕 content of the week 🌸

-The girl in the pool

-Trap

-Umbrella Academy �

Events we’ve been to lately :
-Barberton Dallas Tx

Books:
Holly Gibney book series…A new 7th book maybe?

New Music
Story the Wordsmith
ABCs
Real Playa
Dropping this week!

Business shout out of the week:
Knock out images

🎥- Sony A7 iii
Intro 🎶 - Flaws Story the Wordsmith

Youtube🔴 https://youtu.be/sx6_88uvJY0

Spotify 🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-31-Damn-Double-Homicide-e2o2e6r

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma/id1724066857?i=1000668546408

Episode 29Weekly catch upContentOlympics in Paris 2024Shacarri Richardson got a silver World’s fastest man Worlds fastes...
08/10/2024

Episode 29

Weekly catch up
Content

Olympics in Paris 2024

Shacarri Richardson got a silver

World’s fastest man
Worlds fastest swimmer

Simone Biles

Imane Khelif denies to answer questions about …

Steven Van De Velde- dutch man

New movies

A quiet place
A quiet place 2
A quiet place day 1

The girl in the pool

The healing circle podcast

New Books- Why am I like this? Kobe Campbell

Amber Rose says she tired of hiding her love for trump 😒

Black business shout out of the week

Macnrib back to school event food. Wings Mac n cheese and yams!

YouTube 🔴 https://youtu.be/dqfl7-eXtB4?si=yTMRO7h8xeE4a5BF

Spotify 🟢 https://spotifyanchor-web.app.link/e/bmYfSWBIWLb

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma/id1724066857?i=1000664885921

🌸Episode 28: Manic Mondays and Back to School Chaos 🌸Weekly catch up🌸Brea’s New Orleans Birthday Vacation recap-cooking ...
08/02/2024

🌸Episode 28: Manic Mondays and Back to School Chaos 🌸

Weekly catch up

🌸Brea’s New Orleans Birthday Vacation recap
-cooking class-
-jazz boat brunch

🌸 Registered Delaney for Kindergarten and couldn’t find her birth certificate !!

🆕 Weekly Content

Why am I like this? book by Kobe Campbell

🌸How to talk so children will listen and listen so children will talk

New horror movie-

🌺In a violent nature

🌼Trauma Topic of the Week:

Central Sensitization Syndrome

Current event news

🌸Jay Z has 3 diamond records

🌼Recently Empire State of mine 10 million copies sold

💮What grade is your child going to this school year?

🌺Any weird stories from social media or the news that you’d like to share with us to add in on the show?

🌼Any good books or show recommendations?

Spotify 🟢https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-28-Manic-Mondays-and-Back-to-School-Chaos-e2mo0kd

Youtube 🔴https://youtu.be/_iHJgoFgw1M

Apple Podcast 🟣https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-28-manic-mondays-and-back/id1724066857?i=1000664101173

Episode 27 What do I get for my birthday!This week we discuss Brea’s birthday plans and what is a ideal birthday Busines...
07/19/2024

Episode 27 What do I get for my birthday!
This week we discuss Brea’s birthday plans and what is a ideal birthday

Business shout out of the week : Lenas Nails
on IG

New content

Movies

Abigail

podcast

This is really happening

Do you know what Harm OCD is?

Check your Mental health

Spotify🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-27-What-do-I-get-for-my-birthday-e2m735s

Youtube 🔴https://youtu.be/f4lL5SdYezM

Apple Podcast 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-27-what-do-i-get-for-my-birthday/id1724066857?i=100066270093

Episode 26We’re back! It’s summer time and the cook outs and outside activities have already began right? So who put car...
07/11/2024

Episode 26

We’re back! It’s summer time and the cook outs and outside activities have already began right? So who put carrots in the beans? Listen to Episode 26 to find out what’s tea.
How do you feel when people just throw something random into a dish ?

What are your thoughts on Instant locs?

Last week was the 4th of July

Icebreak Question

What is the perfect birthday celebration for you?

Corrigan’s idea would be a potluck with maybe 10 people with board games

Brea’s idea of perfect birthday
As long as she has cake and good food
Brea’s 30th birthday is July 18!

New Content
New books-

I'm Glad My Mom Died: McCurdy, Jennette
How to talk so children listen and listen so children will talk

Mental health check ins
Trauma responses

Spotify 🟢 https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-26-Who-put-the-carrots-in-the-beans-e2ltvoq

Apple Podcast 🟣https://podcasts.apple.com/us/podcast/trims-and-trauma/id1724066857?i=1000661938840

Youtube 🔴https://youtu.be/Ospsz4T4A0k?si=p22dpy6e0_f8QM2l

Email us your stories at [email protected]

Episode 25 we are back with more! New content this week we've been watching more tv lately and got a lot of catching up ...
07/05/2024

Episode 25 we are back with more! New content this week we've been watching more tv lately and got a lot of catching up to do. Anyone else watching House of Dragons, Your Honor, or Power?

Available on

Apple 🟣 https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-25-the-randomness-continues/id1724066857?i=1000661198174

Spotify 🟢https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-25-The-randomness-continues-e2lm0ai

Youtube 🔴https://youtu.be/LHPRWHnk8pI

Episode 24 we are back to business! We have segments that we want you to engage with us on and give us your opinions!Ema...
07/03/2024

Episode 24 we are back to business! We have segments that we want you to engage with us on and give us your opinions!

Email us your crazy, weird, funny, wild stories about your life experiences to be shared on our sc******ng and sorrow segment! We promise to keep you anonymous!

also email us icebreaker questions or current event in the news that you think would be interesting to add in on the show! We'd love to hear from YOU!

[email protected]

Spotify 🟢
https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Episode-24-Back-to-Business-e2liu57
Apple Podcast 🟣
https://podcasts.apple.com/us/podcast/trims-and-trauma-episode-24-back-to-business/id1724066857?i=1000660943869

Youtube🔴https://youtu.be/AgBRZwNTGkA

Episode 23Intro Weekly catch upGive us some recommends on new content, books, musics, movies or shows.Premiere Orlando T...
06/20/2024

Episode 23

Intro

Weekly catch up

Give us some recommends on new content, books, musics, movies or shows.

Premiere Orlando Talk

🥳Celebration of 6 months in on the pod🥳

🪷New content 🪷

Movies

Bad Boys 4 Ride or Die
Have you seen it yet?

And the Band Plays on
Pride in the name of love

This is the story of the first years of the AIDs epidemic in the US and focuses on three key elements

New music 🎵

🎶Million dollar baby Tommy

🎶Glide - Story the wordsmith
Check him out on YouTube, Apple Music, Spotify
https://youtu.be/0gXutOIECYg?si=WxFG6_r7DQZKLi8w

🌼Have y’all seen bad boys 4 yet?

Books
-Purpose driven life
-Get honest or die lying why small talk sucks
-Superfans by patt Flynn

Beauty industry
Renew your license and do your continuing education hours

Black pride June 29th 🏳️‍🌈

Spotify 🟢https://podcasters.spotify.com/pod/show/trims-and-trauma/episodes/Trims-and-Trauma-Season-2-Epsiode-23-Your-weekly-dose-of-dysfunction-e2l41nr

Apple Podcast 🟣https://podcasts.apple.com/us/podcast/trims-and-trauma/id1724066857?i=1000659645580

Youtube 🔴
https://youtu.be/GUjY3dSYqj4

Address

1199 S Pleasantburg Drive
Greenville, SC
29605

Telephone

+18642211391

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