11/12/2025
Manic Mondays? Not anymore. Yoga instructor Chelsea Lambert has the antidote: a slow flow yoga class with meditation and soundbath that she describes as "feeling like a big, warm hug." Join her each Monday at 9 a.m. or 10:30 a.m. at Rise Yoga. When she's not teaching yoga, she's keeping passengers safe as a flight attendant. Read on to learn how she stays grounded while flying high.
I’m a flight attendant and yoga teacher who loves connecting with people and creating meaningful experiences, whether it’s on a flight or in a class. I’m happiest when I’m outdoors, traveling, hiking, or trying new...