The 2025 Health, Wellness and Natural Living Directory issue is here!
We educate and empower the community to better support our mental, physical and spiritual health, as well as the health of our community and planet.
At Natural Awakenings, our priority is also to inspire our readers to support local wellness businesses, especially those that bring wellness to our community.
Throughout the year, Natural Awakenings publishes the latest information and resources available for health, nutrition, fitness, personal growth, natural living, sustainability and creative expression. Here are a few local resources that can be a great resource for you this year!
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#naturaltwincities #naturalawakenings #naturalhealth #holistichealth #mindbody #mindbodyspirit #holistic #greenliving #twincities #minneapolis #stpaulmn #minneapolisfoodie #minneapolismn
The December issue of Natural Awakenings Magazine is about healthy and happy holidays, uplifting humanity and whole-body wellness.
At Natural Awakenings Twin Cities Magazine, we’re immensely proud of our loyal readers and friends who value everything we stand for: mind, body and spiritual wellness; holistic health and natural wellness that addresses health from a root-cause approach; and eco-friendly lifestyles that are inherently less toxic and more sustainable.
Find natural pet health tips, ideas for healthy kids and healthy teens, green living, fitness, trauma healing, nutrition, healthy recipes and more. We highlight many local businesses in and around Minneapolis, St. Paul the greater Twin Cities region of Minnesota.
In order to keep Natural Awakenings FREE for everyone, and to keep our advertising partner rates as low as possible, we GREATLY appreciate your support. Curious how you can help? Share Natural Awakenings with a friend, or suggest to your health provider to consider showcasing their business in Natural Awakenings. Follow us on Facebook and Instagram. And lastly, be well! 🙂
Mind. Body. Spirit. Planet. Community.
NATwinCities.com
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Reserve your space today in Natural Awakenings' 2025 Health, Wellness and Natural Living Directory Issue...
We have just a few spots left!
We at Natural Awakenings Twin Cities support local businesses and practitioners who are passionate about holistic health and mind-body-spiritual wellness.
If your work aligns with our wellness values, and you are welcome to join this special issue!
We'd love to help you help more people. For just $129 you can grow your business and feel good about your investment going right back into Natural Awakenings magazine, a community organization that shares your passion to make a positive impact.
Call/text 262-623-7948 to learn more!
Limited space is left: Reserve yours today.
About us:
Natural Awakenings is the #1 Healthy Living Healthy Planet magazine in the Twin Cities area and 47 other markets across the U.S. Here in greater Twin Cities, we reach over 405,000 local wellness-minded, eco-conscious readers every single month!
Our mission is to educate, empower, and connect our community on integrative health, natural wellness and greener, cleaner living.
#naturaltwincities #natwincities #naturalawakenings #naturalhealth #holistic #mindbody #greenliving #2025business #minneapolis #stpaul #twincities #healthytwincities #wellness @naturalmke @natwincities
The November issue of Natural Awakenings Magazine is about whole-body wellness and aging well.
We also feature Local, Sustainable, Wellness Holiday Gift Ideas to help give and receive this holiday season, honoring mental and physical balance including massage therapy, chiropractic, acupuncture, myofascial release, CBD and much more.
At Natural Awakenings Twin Cities Magazine, we’re immensely proud of our loyal readers and friends who value everything we stand for: mind, body and spiritual wellness; holistic health and natural wellness that addresses health from a root-cause approach; and eco-friendly lifestyles that are inherently less toxic and more sustainable.
Find natural pet health tips, ideas for healthy kids and healthy teens, green living, fitness, nutrition, healthy recipes and more. We highlight many local businesses in and around Minneapolis and Saint Paul.
#minneapolis #stpaul #minnesota #naturalhealth #naturalliving #greenliving #ecofriendly #mindbody #mindbodyspirit #mind #body #spirit #holistic #naturalawakenings #naturaltwincities
Your monthly modern holistic health magazine.
The September Mind Body Spirit issue of Natural Awakenings Magazine is about Emotional Healing and Mental Wellness, which overlaps with our physical and spiritual selves.
Be Well Your Way describes a wheel of health of Nutrition, Movement, Sleep, Connection, Play and Energy. All things are important, and the equilibrium will look different for everyone.
At Natural Awakenings Twin Cities Magazine, we’re immensely proud of our loyal readers and friends who value everything we stand for: mind, body and spiritual wellness; holistic health and natural wellness that addresses health from a root-cause approach; and eco-friendly lifestyles that are inherently less toxic and more sustainable.
Find #naturalpet health tips, ideas for #healthykids and #healthyteens, #greenliving, #fitness, #traumahealing, #nutrition, #healthyrecipes and more. We highlight many local businesses in and around #Minneapolis, #stpaul and greater #TwinCities.
NATwinCities.com
#natwincities
@NaturalMKE
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@KnoWEwell
#minnesota #mindbodysoul #healthytwincities #midwest #naturaltc #mindbodyspirit #healthylifestyle #naturalawakenings #naturalawakeningsmagazine
As our loyal readers know, our mission at Natural Awakenings Magazine centers on three key actions: to educate, empower and connect.
We embrace the importance of self-empowerment, because at the end of the day, our thoughts and actions are some of the most powerful forces that influence our peace and well-being. At the same time, the importance of community, of being surrounded by love and support and nonjudgement, cannot be overstated.
This month’s theme, Finding Our Tribe, explores the importance of finding community to honor body, mind and spirit. Perhaps this is the month to try a new workshop, yoga class or wellness event.
Even stepping into a wellness center for a massage or holistic therapy, or visiting the natural dentist for a cleaning, may present you with an opportunity to connect with someone or spread kindness.
Enjoy our Eco Tips and Green Living ideas for people, pets and the planet, too.
Natural Awakenings Twin Cities Magazine reaches Minneapolis, Saint Paul, Anoka, Maple Grove, White Bear Lake, Woodbury, Eagan, Burnsville, Minnetonka and more.
NATwinCities.com
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@Natural MKE
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#naturalawakenings #naturalawakeningsmagazine #mind #body #spirit #planet #community #twincities #minnesota #minneapolis #stpaul #healthytwincities #twincities #naturalhealth
July Food and Nutrition issue of Natural Awakenings
As the days get hotter, we bring you the July issue of Natural Awakenings Magazine to help keep things cool!
Enjoy refreshing ideas to nourish our bodies, minds and spirits and sustainable ideas for summer living.
In addition to holistic health and natural wellness insight, you can expect to find tips to help incorporate sustainable, cleaner choices into your lifestyle in every issue of Natural Awakenings.
Mind, Body, Spirit, Planet, Community.
Find eco-friendly home and yard tips for healthier pets and soil too. Find great healthy recipes and natural, organic foods and supplements.
What we eat impacts everything from our brain and mental health—focus, emotions, cognition—to our physical health—organ function, joint health, energy levels, sleep, vitality—to our skin, gut health, and much more.
Natural Awakenings Twin Cities supports a healthier, conscious community in Minneapolis, Saint Paul and beyond.
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#naturalawakenings #naturalawakeningsmagazine #mind #body #spirit #planet #community #twincities #minnesota #minneapolis #stpaul #healthytwincities #twincities
CBD for Dogs: Natural Pet Solutions
This natural hemp-derived product offers numerous health benefits for dogs, including alleviating pain, reducing anxiety, and managing severe conditions like seizures and cancer. Research indicates that CBD is generally safe for dogs when used responsibly, with full-spectrum hemp extracts being particularly beneficial. Proper dosing and high-quality products are crucial for minimizing risks and maximizing benefits. Always consult a veterinarian before starting a regimen to ensure it is safe and effective for your pet.
Read the full article in our Natural Pet department at NATwinCities.com.
If interested in trying CBD for your pet, we recommend checking out Midwest hemp farm: @dnahemp. Natural Awakenings readers can use code NATURAL to Save 25% on all CBD products from DNA Hemp.
#naturalpet #pethealth #naturaldoghealth #cbdforpets #cbd #cbdforpets #cbdfordogs #hemp #dnahemp #naturaltwincities #twincities #naturalawakenings #naturalawakeningsmagazine @naturalmke @naturalawakeningsmag
Natural Awakenings Twin Cities: June 2024 Issue
While we feature Men’s Health this month in Natural Awakenings Magazine, every issue is for everyone. We are all touched by people of all gender identities, and the divine masculine and feminine exist within each of us.
At Natural Awakenings Twin Cities Magazine, we’re immensely proud of our loyal readers and friends who value everything we stand for: mind, body and spiritual wellness; holistic health and natural wellness that addresses health from a root-cause approach; and eco-friendly lifestyles that are inherently less toxic and more sustainable.
The June 2024 issue of Natural Awakenings Magazine shares healthy fitness tips to maintain muscle, men's mental health, healthy summer recipe ideas, CBD for dogs, summer vacation ideas for kids and more. We highlight Dr. Krissy Haglund, Planet Gratitude, New Life Massage and Reiki and other many local businesses in and around Minneapolis and Saint Paul.
#naturalTC
@Natural MKE
@NaturalAwakeningsMag
@KnoWEwell
#naturalawakenings #naturalawakeningsmagazine #mind #body #spirit #planet #community #twincities #minnesota #minneapolis #stpaul #healthytwincities #twincities #anokamn #AnokaRamsey
The April 2024 issue of Natural Awakenings Twin Cities Magazine is online and on the shelves! Grab a copy today. We explore the latest in natural wellness trends, especially related to green living and sustainability. We feature Eco Travel this month!
Every issue offers healthy living ideas for mind, body, spirit and planet. Our print magazine and digital magazine include articles about holistic and integrative wellness, natural health and sustainability. With Green Living, Natural Pet Health, and Kids Health departments, too, there is something for everyone.
We are Twin Cities' #1 Healthy Living Healthy Planet magazine. Natural Awakenings Twin Cities reaches Minneapolis, St. Paul and beyond.
Curious how you can support us? Support our advertising partners, share a copy with a friend, and follow us on Instagram (@natwincities) and on Facebook (Natural Awakenings Twin Cities).
NATwinCities.com
@knowewell @naturalawakeningsmag
#naturalawakenings #natwincities #healthyliving #healthyplanet #minneapolis #stpaul #minnesota #healthyminnesota #minnesotahealth #naturalhealth #integrative #functional #regenerativehealth #mind #body #spirit #mindbody #mindbodyspirit #ecofriendly #sustainable #greenlifestyle #wellnesslifestyle #greenliving #pethealth #kidshealth #consciouseating
The March 2024 issue of Natural Awakenings Twin Cities Magazine is online and on the shelves! Grab a copy today. We explore the latest in natural wellness trends, especially around food, nutrition and fitness.
Every issue offers healthy living ideas for mind, body, spirit and planet. Our print magazine and digital magazine include articles about holistic and integrative wellness, natural health and sustainability. With Green Living, Natural Pet Health, and Kids Health departments, too, there is something for everyone!
We are Twin Cities' #1 Healthy Living Healthy Planet magazine. Natural Awakenings Twin Cities reaches Minneapolis, St. Paul and beyond.
NATwinCities.com
@knowewell @naturalawakeningsmag
#naturalawakenings #natwincities #healthyliving #healthyplanet #minneapolis #stpaul #minnesota #healthyminnesota #minnesotahealth #naturalhealth #integrative #functional #regenerativehealth #mind #body #spirit #mindbody #mindbodyspirit #ecofriendly #sustainable #greenlifestyle #wellnesslifestyle #greenliving #pethealth #kidshealth #consciouseating
The February 2024 issue of Natural Awakenings Magazine celebrates Heart-Healthy Living with healthy living ideas for mind, body, spirit and planet.
Natural Awakenings is celebrating 30 years! For three decades, we have helped educate, empower and connect millions upon millions across the nation regarding holistic and integrative wellness, natural health and sustainability.
We are the #1 Healthy Living Healthy Planet magazine in the Twin Cities. We include holistic dentist and natural dentist info, cardiac tips, breathwork info and much more. Natural Awakenings Twin Cities reaches greater Minneapolis and St. Paul.
Our print magazine and digital magazine include articles about Wellness, Nutrition, Integrative and Functional Health. We highlight #Fitness, #Exercise, #Yoga, #Environmental Health, #GreenLiving, #NaturalPet Health, #KidsHealth and #TeenHealth. There is something for everyone!
NaTwinCities.com
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@naturalawakeningsmag