Martial arts for Self-defense - artes marciais para a autodefesa

Martial arts for Self-defense - artes marciais para a autodefesa Daily life sometimes occurs unexpected situations. Martial arts will help you to protect yourself. T

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MMA Fighters try Women's Self-Defense techniques
MMA Fighters try Women's Self-Defense techniques

What happens when you try those online self defense techniques against a resisting opponent? A duo of Mixed martial artists try out the techniques taught in a women's self defense video in order to find out. How much is reality? and how much is fantasy?

Takedown and defense
Takedown and defense

Working on Takedowns and takedown defense. Special Thanks to Ryan Reser for helping us out.

Martial arts masters instructed how to protect your-self effectively
Martial arts masters instructed how to protect your-self effectively

Martial arts masters instructed how to protect your-self effectively. Teacher instructed how to block attacks. However, it is also shown that if the attacker has a high martial arts level and uses a knife, the person being attacked should run away the best. Do not confront those guys. #martialart #mma #selfdefense

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