Advent Development Group

07/30/2024

I will always be a fan of supporting other businesses and the right collaborations. This week's "PICK" in my "TAP IN" newsletter is sure to be one to add to your list. Want a copy? Just type " TAP IN" and I'll get it over to your inbox. 💪🏿

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Stay connected by joining the mailing list for future drops! Link in bio. 👆🏿 & 👇🏿

05/14/2024

Can we talk about this shift...

If it's not formal education....How are you remaining competitive in today's job market?

As thousands of new graduates toss their caps this month, research shows more than 40 percent of master’s degrees aren’t financially worth obtaining, the Foundation for Research on Equal Opportunit…

04/22/2024

"I create what I want my Mondays to feel like."

04/18/2024

Is mindfulness, breathwork, yoga, pilates, meditation all the same to you? Why or why not?

04/16/2024

What are some routine/consistent things you do to reduce stress?

How often?

04/15/2024

Poll: Does high blood pressure, diabetes, and/or high cholesterol run in your family? If so, which one?
-care

04/10/2024

Are Your Pans Toxic?

04/03/2024

Yesterday, I sampled all sorts of junk food. I'm still meatless, but yesterday was the 1st time I fully gave into the junk food craving in 3 months. came home like....ummm where my purple chips mom? 🫣😳🤷🏿‍♀️

He later found the bag in the trash can and wanted to know why I threw his chips away. 😳👀🤔🤦🏿‍♀️

He clearly had been thinking about getting home to finish that bag of chips. 😁😂

What did I do? I prepped my food and snacks for the next few days. The main reason the chips ended up in my hands... I failed to prep for my week. Grabbing those chips was the easiest thing I've done in months.

So today I offer you 4 tips to start again, when you hit a bump in the road:

1. Acknowledge It.
2. Recommit by deciding on a better/different course of action moving forward.
3. Don't beat yourself up for more than 5 min.
4. Keep Going

*Bonus...tell your kid the truth about what happened to the chips! 😂

10 min for your development. Make it a GREAT day!
snacks

04/01/2024

Music is a form of therapy, self-care, and love. ☺️

03/27/2024

Here's why showing gratitude is important...

03/07/2024

We are sitting down with Latricia Singleton-Clark and talking education, trauma, and teaching.

03/06/2024

Let's talk Nutrition

03/05/2024

Start your week with a moment of mindfulness to center yourself and reduce stress. Join us for a guided meditation session and embrace the power of presence. Take a deep breath, let go of tension, and connect with the peace within you. Here's to a week filled with calm, clarity, and intention!

Join me at THE LINQ UP EXPERIENCE!

02/27/2024

Maverick Musings!!!!🪶

Where we embrace the unconventional, celebrate authenticity, and explore the inspiring journeys of mavericks in the world of personal and professional development.

Next up: Amplifying the Impact of Educators

It is with great anticipation to dive into this topic with Latricia Singleton-Clark. Most children are in school for 7-8 hours a day. Play a sport or some other extracurricular activity, it goes up to 10 hours or more. Majority of that time a child is with their teacher. Educators are crucial in a child's life and in my eyes they are the real MVPs and should be celebrated! So we're going to do just that, while discussing the highs and lows of the profession and so much more.

When was the last time you thanked your child's teacher? Today's a good day to do so. 😁

Join us at Maverick Musings sharing empowering stories that are sure to ignite your inner maverick! 🔥

02/26/2024

I saw something a couple days ago that said...

"Believe in your current self, to create your future self."

Do YOU believe in YOU??

02/21/2024

3 reasons to consider hiring a coach

01/24/2024

What's Your Favorite Journal?