✨ Transform Your Health | Ep. 50 Out Now!
Today’s the day! Dive into a transformative conversation with Falyn Hunter Morningstar and Ian Morris, the creators of Listening to Smile, as they share how sound and holistic practices can elevate your well-being. 💫
🎧 Key Takeaways:
🔹 Music as medicine with Listening to Smile 🎶
🔹 Personalized wellness through Functional Diagnostic Nutrition
🔹 The fusion of Eastern and Western health philosophies
📢 Tune in to hear their inspiring journey and actionable tips for a balanced life.
🎙 Listen now: [Link in Bio]
#PodcastLove #ListeningToSmile #HolisticHealing #SoundTherapy
🎙️ New Episode Alert!
Episode 49: Nonprofit Efforts for Teen Mental Health 💚
In this powerful conversation, we sit down with Chea Weltchek, founder of Teens With Trauma , a nonprofit providing free therapy to teenagers who have experienced trauma. Chea shares her journey as a therapist, nonprofit leader, and advocate for equitable mental health care.
🌟 Highlights include:
The inspiration behind Teens with Trauma
Challenges of balancing a private practice and nonprofit
Insights into trauma-informed therapy for teens
⚠️ Trigger warning: This episode contains mentions of teen trauma, sexual assault, and sexual abuse.
🎧 Listen now on your favorite podcast platform!
💬 How can we support young survivors in accessing care? Share your thoughts below.
#PodcastEpisode #MentalHealthMatters #TeenTrauma #TraumaTherapy #NonprofitWork
🚨 Out Now 🚨
✨ Episode 48: How Qigong Helps Reduce Chronic Stress ✨
Dive into the transformative practice of Qigong with trauma-informed expert Kathy Jankowski! 🌱 Discover how to balance your nervous system, foster emotional resilience, and reduce chronic stress through movement, breath, and visualization.
🌟 Episode Highlights:
✔️ The science of Qigong & stress management
✔️ Insights into polyvagal theory
✔️ Tips to integrate Qigong into your routine
🎧 Tune in now and start your journey to a calmer, healthier you!
👉 Link to episode in bio.
#PodcastEpisode #MentalWellness #QigongPractice #ChronicStressRelief #WellnessTools
🚨 New episode alert! 🚨 Our latest conversation with Adrienne Griffen of Maternal Mental Health Leadership Alliance is out now, and it's a must-listen for all parents, caregivers, and advocates of maternal mental health. 💬
Adrienne, Executive Director of the Maternal Mental Health Leadership Alliance, talks about the need for better support, education, and resources for new moms facing mental health challenges like postpartum depression, anxiety, and PTSD.
🧠✨ From revolutionary treatments to the power of social support, Adrienne brings vital information that can help you or someone you love navigate the tough journey of new motherhood.
🎧 Tune in now to hear her inspiring story and expert advice!
#MentalHealthMatters #NewEpisode #PostpartumSupport #MomsMentalHealth #Advocacy #MaternalHealth #MomsSupportingMoms #PodcastAlert
🎉 New Episode Now Live! 🎉
Episode 46: Trauma-Informed Design for Safer Schools | Special Guest: Kerri Brady
Join us for a powerful conversation with Kerri Brady from Huckabee on how thoughtful design can support student well-being. Kerri shares how trauma-informed design can impact high-stress areas in schools, such as cafeterias, and explores ways that architecture can help prevent school violence.
Listen in and see how small, intentional changes can make a world of difference in building safer, more supportive environments for students and staff alike.
🎧 Available on [Podcast Platform]!
#NewEpisode #TraumaInformedDesign #MentalHealthInSchools #PodcastRelease
📢 New Podcast Alert!
Episode 45 is live! Join us as Jamie Sedgwick, Director of the Trauma Specialists Training Institute , dives into the stigma surrounding Borderline Personality Disorder (BPD) and how we can challenge harmful misconceptions. Jamie shares the power of treatments like EMDR and DBT, and explores how understanding the roots of BPD behaviors can transform our approach. This episode is for anyone passionate about mental health and creating change. 💙
🎧 Tap the link in our bio to listen!
#MentalHealthMatters #BorderlinePersonalityDisorder #DestigmatizeBPD #TraumaSpecialistsTrainingInstitute #TherapyJourney #TraumaHealing #Podcast
🌺 New Episode Alert! 🌺 Join us as we chat with Lohelani Furtardo-Gaspar, Director of Cultural Education at Malama Kaehu , who’s helping Hawaiian families reconnect with their roots. From conservation to cultural education, Kaʻehu has become a powerful community hub where kids and families rediscover Hawaiian traditions, strengthen bonds, and learn essential life skills. 🌊✨
Hear about impactful programs like Hanano'o and Kilo, and Lohelani’s vision to expand this work to even more schools and islands across Hawaii. Get ready to be inspired by the power of reclaiming culture and caring for our environment. 🎧
Link in bio to listen! 🌈
#Kaʻehu #HawaiianCulture #CulturalHealing #FamilyBonding #EnvironmentalEducation #Maui #PodcastEpisode #HawaiianTraditions #FutureGenerations #CommunityEmpowerment
🎙️ Listen Now! Episode 43: Supporting the ALICE Community | Featuring Alison Pidgeon of Move Forward Counseling
The latest episode is here! Tune in as Alison Pidgeon, founder of Move Forward Counseling, LLC , shares her journey from community mental health to building a successful practice. In this episode, Alison dives into the struggles faced by the ALICE (Asset Limited, Income Constrained, Employed) population and her efforts to make therapy more accessible. Hear about her legislative wins, innovative approaches, and the future of mental health care.
🔗 Listen now – Podlink in bio
#MentalHealthMatters #ALICECommunity #MoveForwardCounseling #TherapistLife #TheMentalHealthEntrepreneur
Ep 42: The Human Side of Elite Athletes | Julie Kliegman of the book, Mind Game
🎙 New Episode: Exploring Mental Health in Sports with Julie Kliegman 🎙
Our latest episode featuring author and editor Julie Kliegman is out now! 🧠🏅 Join us as Julie shares insights from her book Mind Games, discussing the mental health challenges athletes face, the pressures of a high-profile career, and the stigma surrounding mental wellness in sports.
From Simone Biles to Naomi Osaka, we explore how race, gender, and identity shape the mental health experiences of athletes, and the crucial role of sports psychology.
Listen now and dive into this important conversation.
#MentalHealth #AthleteWellness #JulieKliegman #MindGames #SimoneBiles #NaomiOsaka
🎧 Out Now! Episode 41: Advocating for Mental Health Insurance Reform featuring @lisasavagelcsw is live! 🙌
Lisa R. Savage, founder of @ccddelaware , opens up about the struggles and triumphs of providing mental health care for kids in schools, from dealing with insurance audits to overcoming credentialing nightmares. 💡
She also shares her advocacy work, uniting mental health professionals and fighting for big changes in the industry. This episode is packed with insights and inspiration! ✨
Catch it now! 💬🎙️
Episode 40: IV Ketamine-Assisted Psychotherapy | Will Ratliff of Transcend Health Solutions
Listen now!
Will Ratliff, the co-founder of Transcend Health Solutions, an IV ketamine-assisted therapy practice, dives into how his unique background as an EMT and paramedic led him to the world of ketamine therapy. He shares details about the challenges and innovations within the ketamine therapy industry, the importance of psychotherapeutic support, and the hurdles faced in gaining acceptance within the medical community. Will also discusses his personal journey with PTSD, the founding of Transcend, and offers powerful advice on pursuing one's dreams despite the obstacles. Tune in to learn more about the potential of ketamine-assisted psychotherapy as a transformative approach in mental health care!
About Will Ratliff:
Will is a Paramedic and Registered Nurse that has spent his life focused on helping those afflicted by trauma. His focus was primarily on physical trauma for over a decade before switching gears and focusing on psychological trauma. Will has worked in ambulances, ER’s, critical care units, drug rehabs, inpatient psych units, and served as a flight nurse/paramedic before founding Transcend Health Solutions, a company focused on utilizing IV Ketamine Assisted Psychotherapy to help people with extensive trauma who have not been helped by the current healthcare system. Transcend is known as one of the world's leading Ketamine Assisted Psychotherapy providers. Will is a total Ketamine nerd/subject matter expert but is also versed in all things related to psychedelic medicine and the treatment of PTSD, CPTSD, bipolar disorder and suicidal ideation.
#KetamineTherapy
#MentalHealthRevolution
#TraumaHealing
#PTSDRecovery
#IVKetamine
#MentalHealthMatters
#InnovativeTherapy
#Psychotherapy
#MentalWellness
#OvercomingTrauma
#HealingJourney