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11/25/2022

Sunset Thoughts ... šŸ’›šŸŒŠšŸ§”

11/22/2022

Congratulations Mohamedā€¦thank you for sharing thisā€¦

11/18/2022

ā€˜IESINA ā€˜o ā€™Eiki Salote Haim Hadashim Beyardena Alainuonua Tukuā€™aho.

Ko e ā€˜IESINA ā€˜oku ā€˜aofivala ā€˜e ā€˜Eiki Salote Maumautaimi, kuo lahi hake he taā€™u 100 ā€˜a hono motuā€™a. Ko e koloa mei he Fale ā€˜o Malietoa, me i he Fehuhu ā€˜ae Fehuhu ā€˜a ā€˜Eiki Salote.
Ko e ā€˜IESINA, ko e faā€™ahinga lalanga taā€™ovala ni mei he fau.
Ko e ā€˜Iesina ko ā€˜eni, koe tutu ne foā€™uā€™aki. Pea ne ngaohi pe maā€™ae Houā€™eiki.
ā€˜I he ā€˜aho ni kuo mole e potoā€™i lalanga ko eni, pea fakafuofua ki ha ā€˜Iesina pe ā€˜e 10 pe siā€™i hifo ā€˜oku kei toe. Pea ā€˜oku tauhi hĆ© Fale ā€˜o Malietoa pea pehĆ© ki hĆ© Faleā€™alo ā€˜o Tonga.
ā€˜I he ā€˜eku kiā€™i ngāue he Misiume ā€˜o ā€˜Asitelelia ni, ā€˜oku tauhi ai ha ā€˜Iesina ā€˜e 1.

ā€˜Isa Taā€™ahine koe lupe ne mānoa hĆ© Taulanga
Siā€™i kau fefine o Pasi Vulangi
Koena e Pele
Kohai ha taha e taā€™evekeveke.

Tuā€™aā€™ofa atu Taā€™ahine mo e Talamonu. Ke kei fakamonuā€™ia e feituā€™u na he ā€˜aho ni moe kahaā€™u.

11/10/2022

May she rest jn Godā€™s peace and love. The most alarming and disturbing video clip I ever heardā€¦

10/28/2022

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

10/28/2022

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

10/28/2022

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

09/24/2022
09/17/2022

King Charles III is joined by senior members of the Royal Family for a vigil at the Queenā€™s coffin in the Palace of Westminster. S...

09/02/2022

Congratulations šŸ¾šŸŽ‰šŸŽˆšŸŽŠ!

I am so grateful and humble to hear my big bro representing the family well. God be Glory!
08/17/2022

I am so grateful and humble to hear my big bro representing the family well. God be Glory!

The First Tongan Police Chief In The United States Tivoli Faaumu is the Coach V Show Feature Monday at 7 pm PST powered by Island City MediaTivoli was born i...

08/10/2022
Frequencies Online Academy is coming soon!! Stay tune...
08/08/2022

Frequencies Online Academy is coming soon!! Stay tune...

Congratulations Dr Ray Ebrahim! Glory be to God!
08/08/2022

Congratulations Dr Ray Ebrahim! Glory be to God!

Today we are happy to have an interview with Dr. Raafat Ebrahim, Neurologist & Neurosurgeon from Tonga.

08/01/2022
07/17/2022

Health Talk with Dr Ray Ebrahim

07/16/2022

Law of Increase by Master Coach Tupou Helu. "If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime."

07/16/2022

Special Tribute to Master Tupou Helu.

This is so true, ko ā€˜eku kiā€™i taā€™ahine ā€˜oku taā€™u 13 he taā€™u ni, ka naā€™e ā€˜iai ā€˜ene fehuā€™i naā€™e fai kia au. Naā€™a ne pehe m...
07/11/2022

This is so true, ko ā€˜eku kiā€™i taā€™ahine ā€˜oku taā€™u 13 he taā€™u ni, ka naā€™e ā€˜iai ā€˜ene fehuā€™i naā€™e fai kia au. Naā€™a ne pehe mai, mom do Tongans and Samoans have to celebrate everything with foods? Koe fehuā€™i mahuā€™inga neongo naā€™a ne kei taā€™u siā€™i he taimi naā€™a ne ā€˜eke ai e fehuā€™i kiate au, koe kiā€™i ā€˜uhiki ko ā€˜eni ko ā€˜ene breakfast koe carrots and broccoli pea ā€˜oku fehiā€™a ia he meats because she loves animals. But for me, Iā€™m so grateful that when it comes to foods my kids are very conscious of what they are eating. And for myself, Iā€™m so grateful to my parents for raising me in a home and church foods was never an issues. For example, I spent 5 years in a boarding school that we eat no meats. At the time, kou faā€™a hanu he kai e miti kapaika šŸ˜‚ he ako nofomaā€™u but that foundation of eating less meats was solid. To this day I never have issues with eat meats. My favorite dish is chicken. I donā€™t like too much meat sometimes. Meanwhile, at home my father never allow certain foods for us to eat, hange koe sipi kapakapa koe lahi ai e ngako ka mau kai pe ā€˜alangaā€™i sipi. For my mother, her favorite dish koe fish, koe manako maā€™u pe ke ā€™alu kumi ika. I never forget 1 day after work, ne ā€˜au ā€˜ema kumi ika ki Kolonga because hohomo is one of my motherā€™s favorite fish pea maā€™u ā€˜ema fuā€™u tuinga hohomo mei Kolonga. Kou tui koe lifestyle pe founga e kai ā€˜oku fiemaā€™u ke ā€˜akoā€™i ā€˜etau fanau heā€™enau kei iiki pea nau tutupu hake ai pe, ā€˜oku ā€˜ikai ke hoko e meā€™akai ko ha palopalema ke nau over eat pe over weight. Fakamalo atu ki he kiā€™i famili Foa ko ā€˜eni ā€˜eku faā€™ee he vahevahe lelei ā€˜oku fai.

Kuo lava eni ha ngaahi taā€™u ā€˜a ā€˜eku feinga ke liliu ā€˜ae founga ā€˜o ā€˜emau maā€™u meā€™atokoni pea mo ā€˜emau lifestyle pe toā€™onga moā€™ui.
Koe tokotaha au manako ā€˜aupito ke ngaahi meā€™atokoni pe cook. He naā€™u talaange ki heā€™eku Tamai kapau ā€˜e ā€˜ikai ke ā€˜osi ā€˜eku ako musikĆ” fefe keu chef.
Ko e ngāue faingataā€™a faufaua e feinga ke fetongi e founga maā€™u meā€™atokoni pea moe lifestyle. Kuo tau anga ki he kai lahi ā€˜aupito pea koe kai e meā€™akai fakatupu mahamahaki pea 2 kiai kuo siā€™isiā€™i fau e active pe ngaungaue hotau sino. Taumaia kuo tau toe lahi ā€˜alu ki ā€˜uta, pe heka pasikala, kuo meimei meā€™alele e ā€˜api kotoa pea koe meā€™akai fast food oku readily available he tuliki hala kotoa. ā€˜Oku ā€˜iai ha fakatotolo mahuā€™inga ā€˜ae Toketa ā€˜Amelika, ā€˜oku ne ui e fast food koe new drugs. He ā€˜oku ā€˜iai e nanamu ā€˜oe fast food moe ngako, ā€˜oku addictive. Pea ne feingaā€™i eia ke fakasiā€™isiā€™i e ngaahi fale fast food. ā€˜Oku tatau pe fakakaukau koeni moe meā€™akai melie mo fonu s**a, ā€˜oku tau fafanga ā€˜aki ā€˜etau fanau he ā€˜aho kotoa. ā€˜Ofa mai o fakasiā€™isiā€™i he ā€˜e lahi hake e ikai ke ne toe lavaā€™i ka kuo addict ia kihe s**a.
Ki muā€™a peau hiki mai mei Tonga kuo ā€˜osi ā€™iai e huā€™akau soy, almond. Ka ā€˜oku mamafa ange pea faikehe ange he kuo anga e tokolahi ia kihe huā€™akau pulu. Ka ke ā€™ilo ka ke toutou feinga pe te ke lava pe. Ko e meā€™akai ā€˜e tupu mei ai ā€˜ete moā€™ui lelei ange ā€™oku mamafa, ka ketau manatuā€™i, kapau ā€˜e holoki pe e amount ā€˜oku te maā€™u meā€™atokoni mei ai pea ā€˜e malava pe. Ua kiai ā€˜oku mamafa ange ā€˜ae taimi ā€˜e maā€™u ai ki ta ia he ngaahi mahaki ā€˜oku siā€™i tofanga ai hotau Kainga. ā€˜Ae s**a, ā€˜ae kanisā, ā€˜ae mahaki mafu. Ko e faitoā€™o kiai ā€˜oku mamafa fau. Pea taimi lahi ā€˜ikai lava i Tonga pea koe mamafa atu e fakafolau mai ki muli ni. Koia ai ā€˜oku ou fokotuā€™u atu pe tau feinga lahi ā€˜aupito ke prevent kitautolu mo ā€˜etau fanau. Ko e WHO kuo nau ā€˜iloā€™i ā€˜ae siā€™i kau a Tonga he Fonua lahi ai e S**a, ka ko e kiā€™i Fonua ā€˜oku tokosiā€™i. Ko ā€˜eku fanau kuo nau hanu he ā€˜ikai toe ā€˜asi ha chips pe meā€™a melie. Ka ā€˜oku toki ā€˜iai pe hono taimi, pea koau ā€˜oku ou p**e kihe fakatau he koau ā€˜oku ou feingaā€™i e seniti hahaha mou meā€™a atu faā€™iteliha he brown rice.

07/10/2022

Health Talk with Dr Ray Ebrahim: Bioresonance Devices.

07/07/2022
07/04/2022

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