Live Happy

Live Happy Making your world a happier place. Inspiring people to find authentic happiness and connection in their lives.
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November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and ph...
11/17/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Discovering the Power of Gratitude

Read now: https://livehappy.com/mindset/discovering-the-power-of-gratitude/

11/13/2025

🫶"It is really hard to find gratitude when all that's happening, but isn't that why it's called practicing gratitude? It takes very deliberate, intentional thought. It takes time. It takes patience, which is really hard sometimes. And a reframing of the headspace, too." -Michelle Palmer Jones

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and ph...
11/10/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

10 Ideas for Teaching Kids Gratitude:

Read now: https://livehappy.com/gratitude/10-ideas-for-teaching-kids-gratitude/

11/07/2025

"It's important to understand the huge negative impact of loneliness, but it's also important to understand that loneliness is not solitude, and we all need social connection. This is what stops loneliness. This is what, you know, humans evolved. We need others. We need to be around other people. But I would argue, and I do so, that we also need solitude." -Dr. Robert Coplan

Listen now: https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

Intentional alone time can foster emotional clarity, creativity, and well-being, and it differs profoundly from loneline...
11/04/2025

Intentional alone time can foster emotional clarity, creativity, and well-being, and it differs profoundly from loneliness. In this week's Live Happy Now episode, learn why solitude is vital for a balanced life and the surprising benefits of spending just 15 minutes alone each day.

Listen now. https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and ph...
11/03/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Could gratitude help you live longer?

Read now: https://livehappy.com/lifestyle/could-gratitude-help-you-live-longer/

🐾 November is Senior Pet Awareness and Adoption month. Experts say there are a lot of misconceptions about senior dogs a...
11/01/2025

🐾 November is Senior Pet Awareness and Adoption month. Experts say there are a lot of misconceptions about senior dogs and in many cases a senior pet may be the best option for adoption. Learn about what senior pets can do for us—and what we should be doing for them in this Happiness Unleashed podcast episode linked below. 🐾

Listen now: https://livehappy.com/happiness-unleashed/the-joy-of-senior-pets-with-dr-julie-buzby/

Girls Love Mail... and we're not talking emails or texts. When Gina Mulligan was diagnosed with breast cancer she found ...
10/29/2025

Girls Love Mail... and we're not talking emails or texts. When Gina Mulligan was diagnosed with breast cancer she found herself swimming in notes and letters from family and friends offering support. How she turned what others did for her into a massive movement.

Read now: https://livehappy.com/practice/the-power-of-the-pen

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