Live Happy

11/24/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Live Happy's 7-Day Gratitude Challenge

Read now: https://livehappy.com/practice/7-day-gratitude-challenge

11/24/2025

🫶Here's to hoping the "Sunday Scaries" don't get you this weekend and this feature story helps you take Monday by storm! 💪

Get this and other great articles in our weekly newsletter! Sign up here: https://livehappy.com/newsletter

Are you walking on eggshells around your employer? When it comes to dealing with a hard-to-please and perfectionistic manager, many ...

11/21/2025

🤯 "Happiness is not the goal, it's happier." 🤯

This week's Live Happy Now podcast teaches you how to restart your day when something goes awry... especially at work.

Are you listening? https://livehappy.com/season-11/finding-purpose-at-work-with-greg-kettner/
or link in bio.

11/19/2025

It's not the workload that's likely leading to unhappiness at work. Learn why you may be feeling unfulfilled and the steps you can take to work with purpose in this week's Live Happy Now with Greg Kettner Speaks!

Listen now: https://livehappy.com/season-11/finding-purpose-at-work-with-greg-kettner

11/17/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Discovering the Power of Gratitude

Read now: https://livehappy.com/mindset/discovering-the-power-of-gratitude/

11/13/2025

Today is a holiday made for Live Happy and our fabulous happy activists! The theme of World Kindness Day 2025 is "Small Acts, Big Differences". That's something we know a bit about. Let's look at new research we shared with you this summer and get some good ideas how to share kindness and happiness!

Read now: https://livehappy.com/science/even-the-smallest-acts-of-kindness-can-turn-into-big-happiness

11/13/2025

🫶"It is really hard to find gratitude when all that's happening, but isn't that why it's called practicing gratitude? It takes very deliberate, intentional thought. It takes time. It takes patience, which is really hard sometimes. And a reframing of the headspace, too." -Michelle Palmer Jones

11/12/2025

🦃 It's not all about the turkey this month. 🦃

As we set our sights on Thanksgiving, join us in practicing gratitude all November long! It doesn't just make us feel good, it's actually good for our health. Hear about new studies on gratitude’s impact across generations, including college students and seniors. It's all in this week's Live Happy Now podcast!

Listen now: https://livehappy.com/season-11/the-science-of-being-thankful-with-michelle-palmer-jones-and-paula-felps

11/10/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

10 Ideas for Teaching Kids Gratitude:

Read now: https://livehappy.com/gratitude/10-ideas-for-teaching-kids-gratitude/

11/07/2025

"It's important to understand the huge negative impact of loneliness, but it's also important to understand that loneliness is not solitude, and we all need social connection. This is what stops loneliness. This is what, you know, humans evolved. We need others. We need to be around other people. But I would argue, and I do so, that we also need solitude." -Dr. Robert Coplan

Listen now: https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

11/04/2025

Intentional alone time can foster emotional clarity, creativity, and well-being, and it differs profoundly from loneliness. In this week's Live Happy Now episode, learn why solitude is vital for a balanced life and the surprising benefits of spending just 15 minutes alone each day.

Listen now. https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

11/03/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Could gratitude help you live longer?

Read now: https://livehappy.com/lifestyle/could-gratitude-help-you-live-longer/