Live Happy

Making your world a happier place. Inspiring people to find authentic happiness and connection in their lives.
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11/10/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

10 Ideas for Teaching Kids Gratitude:

Read now: https://livehappy.com/gratitude/10-ideas-for-teaching-kids-gratitude/

11/07/2025

"It's important to understand the huge negative impact of loneliness, but it's also important to understand that loneliness is not solitude, and we all need social connection. This is what stops loneliness. This is what, you know, humans evolved. We need others. We need to be around other people. But I would argue, and I do so, that we also need solitude." -Dr. Robert Coplan

Listen now: https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

11/04/2025

Intentional alone time can foster emotional clarity, creativity, and well-being, and it differs profoundly from loneliness. In this week's Live Happy Now episode, learn why solitude is vital for a balanced life and the surprising benefits of spending just 15 minutes alone each day.

Listen now. https://livehappy.com/season-11/celebrating-solitude-with-dr-robert-coplan

11/03/2025

November is National Gratitude Month. It's a time to focus on thankfulness and its positive effects on our mental and physical well-being. Each week, a member of the Live Happy team will share what they're grateful for and we ask you to share your's in the comments! We also have stories for you all month long about gratitude.

Could gratitude help you live longer?

Read now: https://livehappy.com/lifestyle/could-gratitude-help-you-live-longer/

11/01/2025

🐾 November is Senior Pet Awareness and Adoption month. Experts say there are a lot of misconceptions about senior dogs and in many cases a senior pet may be the best option for adoption. Learn about what senior pets can do for us—and what we should be doing for them in this Happiness Unleashed podcast episode linked below. 🐾

Listen now: https://livehappy.com/happiness-unleashed/the-joy-of-senior-pets-with-dr-julie-buzby/

10/31/2025

🎃 Live Happy wishes you and yours a very happy and SAFE Halloween! 👻 Tell us how you're celebrating in the comments! 🕸

🎧Hear why Halloween makes us so happy: https://livehappy.com/season-11/the-science-of-spooky-happiness-with-michelle-palmer-jones-and-paula-felps/

10/30/2025

Listen now: https://livehappy.com/season-11/outsmarting-seasonal-depression-with-dr-hannah-nearney

10/29/2025

Girls Love Mail... and we're not talking emails or texts. When Gina Mulligan was diagnosed with breast cancer she found herself swimming in notes and letters from family and friends offering support. How she turned what others did for her into a massive movement.

Read now: https://livehappy.com/practice/the-power-of-the-pen

10/28/2025

As we ready to turn back the clocks this weekend, seasonal depression can start to take hold. There are lifestyle changes you can make to outsmart it. Learn about light therapy and other ways to protect your mental health as the daylight fades earlier. It's all in this week's brand new episode of Live Happy Now.

Listen now: https://livehappy.com/season-11/outsmarting-seasonal-depression-with-dr-hannah-nearne

10/25/2025

🕷🕸Our 5th and final Halloween Happy Act is here! 🕸🕷

Show a little neighborly love with this one! We hope you've loved our ! You still have some time to complete one of these, take a pic and share it with us! Let's share some Halloween happiness this holiday! 🎃👻

10/24/2025

🎃🎃Halloween Happy Act #4🎃🎃

Imagine coming across a pumpkin with a happy message... too cute! We love these and we hope you do too! Don't forget to take a picture of you performing one of these and tag us in it. We'll give it a share to spread a happy Halloween spirit!

10/23/2025

"You know, like you see everybody dressed up or even better have you gone to Halloween parties and somebody's in like full complete mask and costume and you have no idea who they are.Oh, yeah. So fun. It's like this could be my brother. It could be a stranger. It could be. It could be an actual serial killer. Could be."

Listen to the podcast: https://livehappy.com/season-11/the-science-of-spooky-happiness-with-michelle-palmer-jones-and-paula-felps

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