Live Happy

10/08/2025

It's week 2 of our Breast Cancer Awareness with ACTION campaign. This week, we check in with Grammy-winning duo Cathy Fink and Marcy Marxer who talk about processing Marcy's breast cancer diagnosis through music. Together, they transformed a health challenge into a story of hope and healing.

🎧Listen here: https://livehappy.com/on-a-positive-note/using-music-to-battle-breast-cancer-with-cathy-marcy/

10/07/2025

🎧 New Podcast Alert 🎧

One of the most universal struggles today is a feeling of disconnection. This week host Paula Felps talks with who teaches us why disconnection is often a hidden symptom of early trauma. You'll also learn how letting go of unhealthy relationships and practicing new social skills can help you “find your people” at any age.

Listen here: https://livehappy.com/season-11/creating-true-connectability-with-anna-runkle

10/05/2025

It's World Teachers' Day and today we are taking a look back in the archives to bring you this interview with Maya Angelou shortly before her death in 2014. She talks about her most revered title, teacher, and how learning is the key to a better life.

Read now: https://livehappy.com/lifestyle/history-teacher

10/02/2025

As millions of people around the world observe Yom Kippur, the holiday brings about the importance of forgiveness. We're digging deeper into the topic with this feature story on how forgiveness can mean freedom.

"Forgiving does not mean forgetting or ignoring. It especially does not mean getting back into the ring with a manipulative, abusive or otherwise toxic individual. It does, however, require a deep reach into our own humanity." - Dr. Michael Finkelstein

Read now: https://livehappy.com/self/forgiveness-means-freedom/

10/01/2025

This month, Live Happy is focusing on breast cancer awareness with ACTION. We'll feature stories with real tangible ways to help guide and support whether you or someone you love is battling breast cancer.

We start with these four suggestions: https://livehappy.com/self/4-ways-to-help-when-someone-you-love-has-breast-cancer/

09/30/2025

What if everything you believe about mental health is wrong?

In this week's podcast episode, host Paula Felps and psychotherapist dive into the wild world of mental health misinformation — especially the kind that spreads like wildfire on social media. From self-diagnosis pitfalls to the overuse of therapy-speak, Nucci offers a refreshing reality check and empowers listeners to better understand their emotional lives.

🎧Listen here: https://livehappy.com/season-11/busting-mental-health-myths-with-joe-nucci

09/28/2025

"What's for dinner?" Does that question send you over the edge some evenings? You may be experiencing decision fatigue. Learn what it is and how to prevent it in this week's feature story.

https://livehappy.com/do-you-have-decision-fatigue-heres-what-it-is-and-how-to-prevent-it

09/25/2025

Can happiness be as simple as ABC? In this week's episode of Live Happy Now, learn how to break down happiness into simple, small daily habits so you don't feel overwhelmed.

"I don't have one most favorite thing. I think it's just very much for me is I feel lots of satisfaction and also I feel very safe and in control of my happiness because I know I have a toolbox to reach out for when I need something and that gives me lots of comfort in life." -Klaudia Mitura

Listen here: https://livehappy.com/season-11/the-abcs-of-happiness-with-klaudia-mitura

09/23/2025

🎧🔊🎤 NEW PODCAST ALERT! 🎤🔊🎧

After a series of life challenges during the pandemic, embarked on a hands-on happiness experiment to cultivate happiness through small, intentional habits. From cold showers to gut health, Klaudia offers a fresh, practical take on what it means to thrive.

Listen here: https://livehappy.com/season-11/the-abcs-of-happiness-with-klaudia-mitura

09/21/2025

Sunday evenings can be a drag... especially if you're dreading a whole new week of work ahead. But if you are feeling more irritable or detached, constantly exhausted, or have lost the joy in things you used to love to do, it could be something more. You could be quietly cracking. In this week's feature story, learn how to recognize quiet cracking and prevent it.

Read here: https://livehappy.com/self/dont-let-quiet-cracking-steal-your-happiness

09/19/2025

09/16/2025

We talk a lot about how trauma affects our mental health, but have you thought about what it does to your body?

This week learn from how trauma is different than stress, how it is making us physically sick and how we can heal from it.

🎧Listen Now: https://livehappy.com/season-11/releasing-trauma-for-optimal-health-with-dr-aimie-apigian