Live Happy

10/30/2025

Listen now: https://livehappy.com/season-11/outsmarting-seasonal-depression-with-dr-hannah-nearney

10/29/2025

Girls Love Mail... and we're not talking emails or texts. When Gina Mulligan was diagnosed with breast cancer she found herself swimming in notes and letters from family and friends offering support. How she turned what others did for her into a massive movement.

Read now: https://livehappy.com/practice/the-power-of-the-pen

10/28/2025

As we ready to turn back the clocks this weekend, seasonal depression can start to take hold. There are lifestyle changes you can make to outsmart it. Learn about light therapy and other ways to protect your mental health as the daylight fades earlier. It's all in this week's brand new episode of Live Happy Now.

Listen now: https://livehappy.com/season-11/outsmarting-seasonal-depression-with-dr-hannah-nearne

10/25/2025

🕷🕸Our 5th and final Halloween Happy Act is here! 🕸🕷

Show a little neighborly love with this one! We hope you've loved our ! You still have some time to complete one of these, take a pic and share it with us! Let's share some Halloween happiness this holiday! 🎃👻

10/24/2025

🎃🎃Halloween Happy Act #4🎃🎃

Imagine coming across a pumpkin with a happy message... too cute! We love these and we hope you do too! Don't forget to take a picture of you performing one of these and tag us in it. We'll give it a share to spread a happy Halloween spirit!

10/23/2025

"You know, like you see everybody dressed up or even better have you gone to Halloween parties and somebody's in like full complete mask and costume and you have no idea who they are.Oh, yeah. So fun. It's like this could be my brother. It could be a stranger. It could be. It could be an actual serial killer. Could be."

Listen to the podcast: https://livehappy.com/season-11/the-science-of-spooky-happiness-with-michelle-palmer-jones-and-paula-felps

👻👻👻👻

10/23/2025

🎃👻It's Halloween Happy Act #3! 👻🎃

We're performing happy acts all week to get in the Halloween spirit! Join us by performing any of our - take a picture and tag us. We'll share it and spread some Halloween happy!

10/22/2025

It's week 4 of our breast cancer awareness with ACTION campaign. Writer and breast cancer survivor Melanie Medina never intended to write about her cancer journey and she certainly didn't know just how much "suck" she'd have to embrace during it. Learn about all the big and small things she ended up embracing in order to find goodness.

Read now:

When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.

10/22/2025

🎃🎃 Halloween Happy Act #2!

Join us this week as we perform - take a picture of you doing any happy act, tag us and we'll share it to all our happy activists! 👻👻

10/21/2025

👻 Boo! Did we scare you? 👻

Turns out that fright may actually be good for you! Between nostalgic childhood traditions and haunted houses, Halloween is a really good happiness booster! Listen along to this week's Live Happy Now podcast as members of the Live Happy team talk about the science behind Halloween happiness and how you can get in on the action this week with our 🎃🕸 🕸🎃

10/21/2025

🎃👻 It's that time of year! Halloween Happy Acts are back at Live Happy! We are counting on you to join us in completing a happy act this week! When you do, be sure to snap a photo and share it with us, tag and so we can share it with all!

Here's your Halloween Happy Act #1 - Check back with us tomorrow for another! 👻🎃

10/20/2025

💌 💻Are you missing out on happiness? Be sure you're signed up to get the weekly Live Happy newsletter. Every Tuesday morning you'll be the first to get our new podcast episode, meaningful stories and a fresh outlook on the day!

Sign up here: https://livehappy.com/newsletter