![When it comes to personal health, we’re often told to focus on a balanced diet, daily fitness and activity, ample sleep,...](https://img5.medioq.com/671/338/1187533856713381.jpg)
01/08/2025
When it comes to personal health, we’re often told to focus on a balanced diet, daily fitness and activity, ample sleep, a strong social network — but what about hormone levels? For those with imbalances, hormone replacement therapy (HRT) or hormone optimization could prove useful in improving personal health, energy, mental clarity, and overall wellbeing. But what exactly does it entail, and how do you know if it’s the right answer for you? OnePeak Medical Hale Men's Clinic Absolute Health Medical Center
Feeling brain fog? High anxiety? Trouble sleeping? In a chronically stressed society, we get used to living in these states or dismiss them as natural parts of aging. But functional medicine practitioners encourage us to look closer at what deficiencies might be underneath low energy, chronic pain,....