Nyansapo Wellness Institute, Inc. is the parent company of the Healing Me First Wellness Center. We specialize in health and wellness coaching for black women entrepreneurs. Our offerings help them to prioritize self-care, align with their purpose, select nourishing foods for vitality, and equip them with the necessary tools to develop and succeed in their businesses.
12/01/2025
My GREEN OF ITALIAN CUISINE CLASS was simply wonderful!!
Lots of fun, great food, great convo and lovely guests!
Book plant-based cooking classes with me at the Healing Me First Wellness Center!
Replace your Collard Greens with greens like Kale, Cabbage, Mustards, Brussel Sprouts, etc.
You wanta get all the nutrients these amazing greens have for you.
INGREDIENTS
1 Bunch of Kale
3 Tbs of Kale Salad Dresing
1 Corn on the cob, cut into rings
2 Stalks of Celery, chopped
1 or 2 Potatoes, Chopped
1-2 Carrots, Diced
1 Small Onion
1-2 Sweet Peppers
1 Cup of Coconut Milk
METHOD
In an Insapot, put all ingredients in a pot and set Instapot on Saute. Cook ingredients until you have achieved tenderism.
Plate and Enjoy!!
Get Your Greens weekly at
The FRESH MARKET
3353 Washington Road
11/17/2025
It’s the season to be cleansing and hydrating…here is a quick and easy BLOOD CLEANSING RAW JUICE RECIPE that you can add to the mix that will clean the blood…IT’s BITTER…but we need that from time to time…Right?
INGREDIENTS:
2 Organic Apples
1 Organic Cucumber
1 Whole Bitter Melon, Deseeded
1 Heart of Celery
METHOD:
Juice all ingredients together and strain through a sieve and enjoy!
Happy Cleansing…
Now For the Hydration Part….
Our NEXT HYDRATION CHALLENGE is coming up for the New Year…January 5-25th - Learn More at www.AddressYourThirst.com
11/16/2025
It’s Coming!….Larger Sizes of our Signature Drinks!
We are so grateful that you all love our SORREL LIME COOLER and CUCUMBER LIMEADE drinks… We will be offering larger sizes soon so that you can get more of your drink on!!
We have even heard that the sorrel lime cooler would be a good addition to your spirit drinks too!
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SIMPLE RECIPES • ALL PLANT-BASED • INFUSED WITH CERTIFIED PURE ESSENTIAL OILS
I am Chef Beee, author of "Let Plants Nourish You" and your Essential Oil Wellness Coach and RAW + Plant-Based Holistic Chef. Thanks for visiting my health and wellness site, Essentially Chef Beee, Powered by Nyansapo Wellness Institute, Inc. The mission of Nyansapo Wellness Institute is to promote wellness through the use of plant-based foods, essential oils and other holistic modalities while educating individuals and communities how to make healthy food and lifestyle choices. Our mission is also to help Diasporic people connect back to their authenticity and their natural abilities to heal themselves.
I studied raw food preparation at the Living Foods Institute in Atlanta. I also earned my certification as a Integrative Nutrition Health Coach at the Institute for Integrative Nutrition, located in New York. I have also completed a second health coaching training program through Legacy Holistic Health Institute. During each program, I am exposed to many dietary theories, holistic remedies, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts that I will share with you!
My goal is to show you how easy it is to transition to a plant-based diet. I am also very passionate about sharing with others the benefits of certified pure essential oils in order to maintain balance in the body and mind. I offer essential oil wellness coaching and classes and food preparation services including personalized in-home cooking classes, healthy meal planning and the Essential Meals 2Go! program. I also strive to introduce others to plants as a natural solution to regain their health in order to experience true wellness.
I have a few places that I call home. I am originally from Guyana, South America. I grew up in Brooklyn, NY but currently reside in Atlanta, GA. I am the mama of two gorgeous boys and the wife of an awesome man that is my best friend. I hold a PhD in Mathematics Education from the University of Georgia, Masters in Applied Mathematics and MBA in Finance from Clark Atlanta University and Bachelors of Science in Mathematics from Spelman College.
Come join me as I take you on my journey to health and wellness. I will share my health and wellness tips, cool things that I do with certified pure therapeutic food-grade essential oils and food, my upcoming events and workshops, and of course cooking videos, photos and recipes of delicious foods I create. All of my dishes are plant-based and/or raw. I hope you enjoy and I hope that you are inspired to try something new on your own!!
Plant-Based Foods + Essential Oils for a Healthy Lifestyle
~Chef Beee (Be. Empowered. Energized. Engaged.)