01/06/2024
Healing can be so hard when your inner child wants love, your teenage self wants revenge, and your current self only wants peace.đź’ś
Women N Tune
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- Women N Tune
Dedicated to encourage, elevate and inspire women from all walks of life.
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11/28/2023
I've received 24,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
11/11/2023
Heal so you can stop hurting the one you want to love. Stop making them pay for what someone else did.đź’ś
Repost
11/04/2023
Men, your healing is necessary for your mental and physical health.đź’ś
Repost
09/20/2023
What’s your thoughts about this?
Repost
09/18/2023
It’s real simple. If you don’t want it done to you don’t do it.💜
Repost
09/18/2023
Relationships should be a two way street. If you’re doing all the giving, if you are always the one who makes calls or texting, if you are always the one who suggests dates or gives invitations, then as difficult as it may be, it is time to let go.💜
09/18/2023
In other words playing it safe, but miserable as hell. Thinking about the one who got away.đź’ś
09/17/2023
We get what we settle for.
So stop settling for what you don’t want.💜
Repost
09/16/2023
You disrespect yourself when you beg someone for the bare minimum things like love, attention, and affection. Don’t do it again!!💜
09/10/2023
Gift yourself with the opportunity to be loved properly.đź’ś
Repost
08/23/2023
Great advice…stop allowing someone to continually emotionally, mentally, and sometimes physically abuse you.
You deserve so much more.đź’ś
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08/15/2023
Stop allowing your actions, and thoughts prevent you from accomplishing your goals. You are the only one holding yourself back. You are sabotaging yourself. It’s time to focus on who you truly are and what is your purpose in life.💜
08/14/2023
Melanin Poppin!!🙌🏾💜
07/08/2023
Listen up Ladies!!!
https://fb.watch/lF3Y7gEUOG/?mibextid=v7YzmG
05/18/2023
05/02/2023
I've received 1,000 reactions to my posts in the past 30 days. Thanks for your support. 🙏🏾🤗🎉
04/04/2023
Does anyone know the real you?
Hiding your true self is something many of us do in one way or another. As people, we wear masks to fit in and to protect our emotions and inner lives.
Although there are many masks a person can choose to wear, there are two that are very common.
Masks to cover pain. These are the smiling masks we wear when everything in our lives is crashing down around us. Taking this mask off would mean admitting that we’re not okay. We’d have to face the possibility that there might not be anybody to help us. This kind of self-awareness calls for deep change. Because of the fear of failure, this is a challenge most people are not comfortable with. It takes a deep strength to remove this mask, but it can be done.
Masks to cover shame. These are masks that scream self-confidence or pride in material possessions, even when the person wearing them feels worthless. We use these masks to point others to parts of ourselves that we like, or to help them notice the things which we hope give us worth.
Masks like these serve as a distraction to keep outsiders from looking to where our flaws and shame lie. They pull people’s attention away from our true selves, from our humanity. We have all felt our fair share of pain and rejection. Yet, we still want to be known for our true selves.
Many of us spend our lives wearing different masks. The more masks we wear, the deeper we hide our true selves.
It’s time to make peace with yourself, balance taking care of yourself and caring about others, be brave and take responsibility for yourself and your decisions.💜
03/29/2023
You can still be madly in love with someone and still decide to leave them behind. This means you have chosen yourself. It’s time to finally realize your self worth. It’s part of the healing process. Don’t be afraid to let go…and don’t be afraid of giving yourself the love you deserve and need.💜
03/26/2023
Do you know the hidden motivations that drive your actions?
Do you reject or suppress certain parts of yourself out of shame or even fear?
Do you project your insecurities onto other people?
Everyone has a shadow self. The shadow gets developed in our childhood from our ego while adapting to social norms. We learn to change and adapt our behavior in a way that is acceptable in society. But along the way, we also bury an authentic part of ourselves, our shadow side…
Shadow work is necessary if you wish to grow spiritually and personally. It will help you better understand yourself, your traumas, and the old wounds you are carrying. Also, help you better understand other people.
03/17/2023
It’s time to cancel your pity party.
Stop blaming others….. it’s time to be held accountable for where you are in life and who you’ve become.💜
03/15/2023
Stop leaving out the part of the story where you fu$$ed up.đź’ś
03/14/2023
Well, Breath in Britches is not an option….. no Thank You. Ladies stop settling for just anything and anybody. The more we allow the more they will do. If you’re lying next to a man, but you call the plumber, the mechanic, the electrician, the landscaper, and make repairs around the house you’re literally laying next to a Breath in Britches. Stand up and realize your internal assignment. Value you, believe in you, trust you, love you and most importantly trust God’s timing.
Repost
03/06/2023
The 3 C’s in life choice, chance, change. You must make the choice to take the chance, if you want anything in life to change.💜
02/23/2023
Be your own reason to live.
Be your own reason to love.
Be your own reason to smile.
Be your own reason to be happy.
Everyday is a new beginning. Take a deep breath, start and smile again.đź’ś
02/21/2023
God is making a way for you.
God is fighting your battles for you.
God knows the perfect timing.
God has a perfect plan for your life.
Keep Going.
Keep Believing.
Keep the Faith.
02/18/2023
Some men don’t understand the value of having a good woman…that genuinely cares for you. If you love her you need to show her you love her. Honesty and communication are key.💜
02/15/2023
Anyone can say they care, but watch their actions not their words. You deserve someone who is sure about you and that you are sure of.đź’ś
02/13/2023
Instead of saying;
I’m damaged,
I’m broken.
Say I’m healing,
I’m rediscovering myself,
I’m starting over.💜
02/12/2023
Wisdom is one of the greatest qualities we can possess. Knowledge speaks, but wisdom listens.đź’ś
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Videos
SETTLING SEASON IS OVER!💜 . . . Repost . . #womenntune #breakthrough #brokeness #selflove #emotionalabuse #physicalabuse #mentalabuse #couples #emotionaltrauma #effort #consistency #safeandsecure #protectblackwomen #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #reboundrelatiinship #healthyrelationship #settling
The path to healing after betrayal can be long and full of emotion, but each step brings you closer to peace. Allow yourself to feel, reflect, and grow. Surround yourself with supportive people who uplift you along the way. 💜 . . . #womenntune #selfworth #chooseyou #worthiness #healingjourney #selfvalue #selfrespect #selflove #selfcare #selfconfidence #selfmotivated #selfmotivation #strong #confident #nevergiveup #putyoufirst #selfdetermination #selfdetermined #believeinyourself #loveyou #loveyourself #letgoofthepast #peaceofmind #innerpeace #healing #BeYourself #EmbraceYourself #selfmotivate #healing #disrespectful
If you’re being emotionally, mentally, or physically abused…LET IT GO.💜 . . . Repost . , #womenntune #breakthrough #brokeness #selflove #emotionalabuse #physicalabuse #mentalabuse #couples #emotionaltrauma #effort #consistency #safeandsecure #protectblackwomen #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #reboundrelatiinship #healthyrelationship
Make a woman feel safe, secure, and valued….you can have her heart.💜 . . . Repost . . . #womenntune #breakthrough #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #effort #consistency #safeandsecure #protectblackwomen #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #reboundrelatiinship #healthyrelationship
If you can’t trust yourself…definitely trust God.💜 . . . Repost @kylelashaydraper . . #womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #motivation #mentalhealth #generationalcurse #yourself #life #happiness #breakthrough #brokeness #selfreflection #selfawareness #positivevibes #inspiration #positivity #wellness #changeyourthoughts #mindfulness #healing #mindset #ElevateYourLife #FaithJourney #breakthrough #brokeness #trustgod
Ask yourself are you ready to receive what you ask God for…or just a DOG CATCHER.💜 . . . Repost @rcblakes . . . #womenntune #selfworth #chooseyou #worthiness #healingjourney #godsplan #confidence #selflove #selfcare #selfconfidence #selfreflection #selfawareness #selfempowerment #couples #discernment #manipulation #toxicrelationships #love #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #wisewoman #wisewomen #emotionalintelligence
It’s so important to appreciate you…your past, present and future.💜 . . . Repost . . #womenntune #selfworth #chooseyou #worthiness #healingjourney #godsppan #confidence #selflove #selfcare #selfconfidence #selfmotivated #selfmotivation #strong #confident #nevergiveup #putyoufirst #selfdetermination #selfdetermined #believeinyourself #loveyou #loveyourself #letgoofthepast #peaceofmind #innerpeace #healing #loveyours #BeYourself #Authenticity #EmbraceYourself
You don’t want me I don’t want you!💜 . . . Repost . . #womenntune #letitgo #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #emotionalabusesurvivor #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #blackmotherwound #motherwounds #fatherwounds #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing
The one that got away.💜 . . . #womenntune #breakthrough #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #effort #consistency #emotionalabusesurvivor #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #toxicfamily #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #reboundrelatiinship
Do something different…break the generational curse.💜 . . . Repost @lifecoachkhanyi . . #womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #generationalcurse #yourself #life #happiness #breakthrough #brokeness #selfreflection #selfawareness #positivevibes #inspiration #positivity #wellness #changeyourthoughts #mindfulness #healing #mindset #ElevateYourLife #FaithJourney #breakthechain #generationaltrauma #generationalhealing
It’s time to heal!!! I challenge you to work on your traumas from this day forward.💜 . . Repost @mrjasonwilson . . #womenntune #healing #brokeness #selflove #selfreflection #selfawareness #selfempowerment #trauma #emotionaltrauma #emotionalabuse #emotionalhealth #mentalhealthmatters #mentalhealthawareness #healingcrystals #thuglife #emotionalintelligence #unhealthyrelationships #traumahealing #traumarecovery #traumainformed #breathe
Leave the Bad Boys alone.💜 . . . Repost . . #womenntune #badboys #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #emotionalabusesurvivor #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #blackmotherwound #motherwounds #fatherwounds #toxicfamily #fatherhood #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing
Gotta let it go!đź’ś . . . Repost . . . #womenntune #breakthrough #letitgo #letgo #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #emotionalabusesurvivor #manipulation #toxicrelationships #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #narcawareness #pourintoyou #SelfAcceptance #SelfAwareness #PersonalGrowth
Stop giving these men access to your heart!!!💜 . . . Repost . . #womenntune #breakthrough #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #emotionalabusesurvivor #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #narcawareness
God is constantly guiding us to our next chapter. It’s time to embrace the changes, for they are stepping stones to your destiny. Move forward with faith and courage! 💜 ##womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #yourself #life #happiness #breakthrough #brokeness #selfreflection #selfawareness #positivevibes #inspiration #positivity #wellness #fitness #health #happy #mindfulness #healing #mindset #believe #beautiful #ElevateYourLife #faithjourney
Sometimes the rejection gives you an opportunity to reflect, refocus, and redirect. Learn the lesson and move forward.đź’ś . . . #womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #happiness #breakthrough #brokeness #selfreflection #selfawareness #inspiration #positivity #wellness #mindfulness #healing #mindset #believe #reflect #refocus #redirection #rejection #selfconfidence #selfmotivate #selfmotivation #selfdetermination #selfdetermined #believeinyourself
Just a reminder check on your strong friends today.đź’ś . . . Repost @kylelashaydraper . . #womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #checkin #supporteachother #CheckOnYourStrongFriends #mentalhealthmatters #mentalhealthawareness #womensmentalhealth #womenshealth #womensmentalhealthawareness
It’s essential to set boundaries that honor your well-being while remaining grounded. You can choose to uplift others, but remember, your peace is a priority. 💜 . . . #womenntune #selfcare #selflove #love #loveyourself #motivation #mentalhealth #happiness #breakthrough #brokeness #selfreflection #selfawareness #positivevibes #inspiration #positivity #wellness #fitness #health #happy #mindfulness #healing #mindset #believe #selfempowerment #selfconfidence #selfmotivated #selfmotivation #selfdetermination #selfdetermined
You can be forgiven, but never have access again. . . . Repost . . womenntune #breakthrough #brokeness #selflove #selfreflection #selfawareness #selfempowerment #couples #emotionaltrauma #emotionalabuse #emotionalabusesurvivor #manipulation #toxicrelationships #toxicmasculinity #toxicfemininity #love #blacklove #blackmotherwound #forgiveness #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #narcawareness #forgiveyourself
Nothing but facts!💜 . . . Repost . . . #womenntune #inconsistent #consistent #option #secondchoice #reboundrelationship #couples #emotionalabuse #effort #consistency #chase #chasing #redflag #manipulation #toxicrelationships #toxicmasculinity #love #blacklove #toxicfamily #unhealthyrelationship #emotionallyunavailable #men #women #blackwomen #blackmen #lovebombing #breadcrumbing #narcawareness #healthyrelationship
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