Noor Health Advisor.

08/26/2023

🤝 Embracing the Power of Teamwork: A Gratitude Post 🙌

Hey ,

Today, I want to share a thought that resonated with me lately - the incredible importance of teamwork and the invaluable role played by those who support us on our journey. 🚀

We all have goals and aspirations, both personally and professionally. But let's take a moment to reflect on how we can never achieve these milestones alone. It's easy to get caught up in our accomplishments and skills, but remember that a network of individuals has contributed to our success. 👥

Gratitude is the name of the game. 🙏 Each step forward is often accompanied by someone who believed in us, mentored us, or simply lent a helping hand. Whether it's a colleague who shared insights, a friend who provided encouragement, or a mentor who guided us through challenges, these interactions are what make our journey richer.

Let's talk about ego. It's natural to be proud of our achievements, and we absolutely should be. But there's an art to balancing our accomplishments with humility. When we acknowledge the role of others, we not only create a positive impact on those around us, but we also foster an environment of collaboration and growth. 🌱

So here's a challenge: Let's make it a point to express gratitude and put our ego aside. Let's celebrate the achievements of our teammates, colleagues, and mentors just as much as our own. Together, we can achieve greater heights and create a culture of mutual support.

To all those who have been a part of my journey, thank you from the bottom of my heart. Your guidance, collaboration, and belief in me have shaped who I am today. Let's continue to lift each other up, celebrate our collective wins, and make teamwork the cornerstone of success.

08/02/2023

"There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we've ever known."

Carl Sagan

07/25/2023

Whatever is destined not to happen will not happen, try as you may. Whatever is destined to happen will happen, do what you may to prevent it. This is certain. The best course, therefore, is to remain silent.
Ramana Maharshi

07/05/2023

Listen to your inner voice.

06/29/2023

Your mind is the garden,

your thoughts are the seeds.

The harvest can either be flowers or weeds.”

William Wordsworth

06/27/2023

“The most important decision we make is whether we believe we live in a friendly or hostile universe.”

Albert Einstein

06/08/2023

I've received 600 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

06/07/2023

🥊 "It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe"
Muhammad Ali

05/23/2023

05/13/2023

Let's talk about the stories we tell ourselves. 🤔
As human beings, we are all great storytellers. We can perceive something as real, but it's just our interpretation of what happened. It can lead to biases and skewed perceptions that are not necessarily true to what we see. 🙅‍♀️
So, what story are you telling yourself? Are you sure it's based on reality? 🤔
Challenging our beliefs and perceptions is important, especially in today's world, where misinformation can spread quickly. By doing so, we can better understand ourselves and the world around us. 🌍

What techniques do you use to challenge your own biases and perceptions? 👇


Video credit : Meir Kay

05/10/2023

I've received 500 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

05/08/2023

🌷🌱🌼🌿 Mr. Feeny's Garden Flower Growth Metaphor: Lessons on Life and Transformation 🌷🌱🌼🌿
If you're a fan of the hit '90s television series "Boy Meets World," then you'll no doubt remember Mr. Feeny's famous garden metaphor.
Mr. Feeny's wisdom:
🌷 Patience: Just as flowers take time to grow, we, too, need to be patient with ourselves and others. Growth and transformation don't happen overnight, but we can achieve our goals with persistence and hard work.
🌱 Nurturing: Flowers need water, sunlight, and nutrients to flourish, just as we need love, support, and encouragement to thrive. Whether it's from family, friends, or mentors like Mr. Feeny, we all need someone to help us along the way.
🌼 Individuality: Each flower in Mr. Feeny's garden is unique in shape, color, and scent. Similarly, we all have our unique strengths and weaknesses, and it's important to celebrate our differences and embrace what makes us unique.
🌿 Resilience: Flowers face many challenges as they grow, from harsh weather conditions to hungry pests. But they adapt and overcome, just as we must learn to overcome life's obstacles.
Mr. Feeny's garden metaphor is a powerful reminder of the beauty and complexity of life and the many lessons that can be learned from watching flowers grow. So next time you see a flower blooming, take a moment to reflect on the wisdom of Mr. Feeny and the lessons he shared with his students

04/30/2023

We can always make the day better by dancing.

We forget that adults were, at some point, kids.

So this a reminder to bring out your inner carefree personality and, if you want, dance. 😊

04/15/2023

Even in the most challenging situation, we can choose to find meaning in suffering.
Viktor Frankl was a famous Austrian psychiatrist and a Holocaust survivor.
One of his quotes was

"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way." What is this? "When we are no longer able to change a situation, we are challenged to change ourselves."

04/15/2023

04/03/2023

It's a time to be thankful for life's simple things and find hope in hardship. No matter what difficulties we may face, the return of spring serves as a reminder that there is always something to cheer us up and life has a way of prevailing in the end.

04/01/2023

"I have a lot to be thankful for. I am healthy, happy, and I am loved."
Reba McEntire

Expressing gratitude for the good things in life is powerful.


It is essential to acknowledge that we have many reasons to feel grateful.


By recognizing and appreciating these blessings, we can maintain a positive outlook and approach life with gratitude and appreciation.

03/26/2023

The right choice is to be happy and grateful for the different stages of our life.

In any circumstance, we can choose how we want to perceive it.

The best choice is always gratitude.

If we wake up alive another day, we are lucky. Both good and hard times will pass; as long as you practice gratitude, everything will be alright.

03/25/2023

The idea that living in harmony with oneself leads to living in connection with the universe is a profound concept.

The way we treat ourselves has a significant effect on the world around us.

When we are at peace, we radiate positivity and attract positive energy.

When we are at odds with ourselves, it can lead to disharmony and negativity in our interactions with others and the world.

Achieving inner harmony is not always easy, but it is a good pursuit.

That pursuit can lead to a more fulfilling and meaningful life.

By being kind, compassionate, and understanding toward ourselves, we can cultivate a positive outlook and a greater sense of connection with the universe.

03/22/2023

As the saying goes, "Gratitude is the best attitude."

"Be thankful for what you have;
you'll end up having more."
Oprah Winfrey
a great lesson from the "Queen of All Media."

03/20/2023

Gratitude

03/18/2023

Arnold Schwarzenegger said it best.

03/17/2023

It is essential to have consistency in our life. as long as we are moving in the right direction. It does not matter how fast that matter is progressing.

" Success is the progressive realization of a worthy ideal."

Earl Nightingale"

03/15/2023

Dr. Joe Dispenza is a renowned neuroscientist, author, and speaker who has dedicated his career to exploring the relationship between the human mind and body. One of the key concepts he frequently discusses is the power of gratitude.

Dr. Dispenza believes cultivating gratitude can transform physical, mental, and emotional well-being. According to him, focusing on what we are thankful for can shift our thoughts and emotions from negative to positive, impacting our overall health and happiness. Through his work, Dr. Dispenza encourages individuals to incorporate gratitude practices into their daily routines to improve their quality of life.

03/08/2023

March 8th to honor women's achievements worldwide and call for gender equality. It is a day to recognize the countless contributions of women in various fields. Women's Day is an opportunity to highlight women's obstacles, such as gender-based violence, discrimination, and unequal access to education and employment opportunities. It is a day to celebrate the progress made toward gender equality and to reaffirm our commitment to building a more equitable and just society for all. The importance of Women's Day lies in its ability to raise awareness of women's rights and inspire action toward gender equality.
On this International Women's Day, I like to express my gratitude and appreciation to all the fantastic women worldwide.