01/01/2026
48,000 of our listeners (80%) will fail their NY fitness goal unless they listen to this interview with Iowa-based personal trainer Nick Fey of LifeTime.Life
Share with your friendsWhy do New Year’s fitness resolutions so often fail? Nearly 80% of people abandon their goals within the first few months, while only about 9% manage to sustain long-term success. Personal trainer and doctoral student in kinesiology, Nick Fey, who offers research-backed and ...