TRANSCON ROUTE IS LIVE
Where will I see you??
Santa Monica Pier, Los Angeles, CA ➡️ Times Square, New York City, NY
Head over to www.pauljohnson.run (link in bio) and go check out the full route in detail.
This would not have been possible without @r.oh.bee and all the time he put into this route. My only requirement was I wanted to hit Kansas City for some BBQ and he did everything else.
March 1st is coming quick.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
50 days to go. Follow along for the sufferfest.
#running #athlete #fitness #runner #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
@dominos and @cocacola do you sponsor athletes? But actually…
Fueled by pizza and coke.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation
51 days to go. Damn that feels so close.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
#72: Paul Johnson: Ultramarathoner, Attempting World Record
Great episode with Paul in person, over at the BullfrogFit Studio in Portsmouth Rhode Island.
We discuss his goal to RUN ACROSS AMERICA- 3,000 miles starting March 1st, starting in LA, going to NYC. (The transcontinental run). The goal is 40 days- running an average of 75 miles per day.
Paul is active duty Navy- currently stationed in Newport RI.
This attempt is part of a greater mission to bring awareness and donations for mental health & a goal of raising 1 million for Team RWB. @teamrwb
We discuss his training, nutrition, hydration, instagram trolls, weightlifting, gear, and more.
Really fun episode. Hope you guys enjoy!
Guest:
Follow: Paul at @pauijohnson
Support/ Learn/ Donate at: www.pauljohnson.run
Host:
Follow Matt: @mattsweeney.dpt
Follow SSPT: @strengthandsport
#sspt #physicaltherapy #physio #fitness #workout #exercise #strengthandconditioning #running #UTMB #ultramarathon #transcontinental #marathon
You too could see a cool sunset on the beach… get outside and run.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #beach #sunset
52 days to go. Rain ain’t sh!t.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
Pt. 4 - car ran me over while standing on a sidewalk 🤷♂️
#runner #athlete #fitness #running #runningmotivation #fitnessmotivation #baddrivers #runfarpunchcars
53 days to go. Skys out thighs out.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
Big Mileage ALERT🚨
Transcon promo coming out next week courtesy of @madisonvanwylen and @ri.aerials
📸: @madisonvanwylen
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
54 days to go. That sideways rain and snow was next level.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
Still twerk’n, still werk’n. Frozen legs make for poor form 😂
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #teamrwb #newyearsameme
Transcon Promo releasing January 15th.
Enjoy some behind the scenes in the meantime.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon #teamrwb #contentcreator
55 days to go. Dropping the hammer.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
Pt. 3 - hate when my water bottle “slips” out of my hand 😂
Stay safe out there.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #runningtips
56 days to go. Can’t wait for that warm LA weather, no matter how brief.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
No reason to try and fight nature.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
57 days to go. Follow along for the sufferfest.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
Another 2 weeks. Another pair of shoes.
#runner #athlete #fitness #running #ultrarunning #ultrarunner #marathon #runningmotivation #fitnessmotivation #runningshoes #unboxing
58 days to go. Run modeling is tough work 😂
#runner #athlete #fitness #running #trailrunning #ultrarunning #ultrarunner #runningmotivation #fitnessmotivation #transcon
