Kyle C Wamboldt

Kyle C Wamboldt Coaching people To Live A Life After Sobriety. I am 34 I live in Colorado and Im living my life in sobriety.

My goal here is to show, encourage, and coach individual who are sober the tools to stay living a sober life in a way where they replace all old negative habits with new positive life changing habits to build their dream future.

11/12/2023

Just remember whenever you think it's NEVER going to happen for you whatever it is.

All you're NOW'S used to be NEVER'S

11/06/2023

Your reward for overcoming a challenge is another challenge.

Keep growing and learning.

11/03/2023

This is a long post so bare with me.

I had a dream this morning and I actually woke up from and can't stop thinking about it. I guess trying to analyze it. But I was in a room full of all the people in my life both currently and from when I was still drinking. Some people were sober and some were drinking. The last main thing I remember is me standing by a door and a family member questioning my my sobriety saying stuff like there is no way you haven't drank in that long. A phrase in which I have heard in the past from people who I was at one time close too. But I stood there looking at the door and I looked across the room and a person was sitting there and mind you this person is sober and she was the only one saying he is absolutely sober and defending me. Mind me and this woman no longer talk either but she was the only one saying and and explaining I was sober. I realized after thinking about this dream most the day. I don't owe anyone an explanation of my sobriety and that door to me kind of symbolized that it's okay to just walk away from those situations. So in life I have always felt the need to talk about my sobriety and explain to people. And now thinking that was me in a way holding onto the past and letting it kind of keep me stuck. Being by that door in that dream I felt the discomfort of that and actually woke up at that point. But I realize that I absolutely have to go through uncomfortable moments to grow and also be comfortable in my decisions and actions.
So I know that was long and I just felt like sharing that. It was something I've been thinking about all day. Feel free to comment opinions and your experiences with dreams that are similar

11/03/2023

" When they show you who they are. Believe them"

10/28/2023

I've been away from here for a minute but just wanted to say happy Saturday. I'm glad we all we blessed with waking up today that that we got to choose sobriety for at least one more day.

09/16/2023

What are you grateful for?

Not just today but in your life.

I'm grateful I get to live a life of purpose and passion. Trying new things every week has been a great way for me to find new hobbies and live the life I see in my mind. If something scares you. I say good go and do that and get out of your comfort zone

06/03/2023

Grateful I woke up healthy and happy.

What are you grateful for?

05/26/2023

What is your Why?

05/24/2023

How do you hold yourself accountable in your sobriety?

For me Keeping to a strict schedule is the most important thing to keep me on track.

05/23/2023

What is your preferred method of exercise?

05/23/2023

my purpose is to inspire. I know what i've been through molded me into the person i am today and one of the biggest and most challenging parts of this was taking accountability. I played a victim for far to long with everything in life. I wake up everyday with a choice and a challenge. I will always except my challenges and do all thats in me to create this life. There is no room for victims where we are going. No time for drugs and alcohol. Only for the ones willing to fight for themselves because no one else can make the decision for us.

How will yo hold yourself accountable today?

05/21/2023

For exercise do you prefer going to a gym, going on walks/hikes or working out with equipment at home?

05/20/2023

What are some new healthy habits you have adopted in sobriety?

For me my main ones are exercise, outdoor activities and traveling.

Just added some new stuff. Click the link
05/19/2023

Just added some new stuff. Click the link

SuperiorECOM

05/19/2023

I was thinking about something as I went to the gym. And it goes back k to motivation and how we always say we are not motivated to do certain things. I'm a firm believer that motivation is bu****it. I can be motivated to go to the gym then the second I pull up at the gym I'm not motivated. What everyone needs to tap into is discipline. It is in us all and it's up to us to find it.

05/13/2023

What is one thing preventing you from living the life you envision?

You are one step away from attaining that vision but you have to take that first step.

For me a healthy workout routine is key to everything. When i'm out of sync on that i'm just not right.

05/12/2023

Was just thinking. What drives you to be the best version of yourself. For me it's the understanding in me that me and alcohol dont mix. People have asked me if I'll ever drink again and I can honestly say I won't because I've always been the person that wants to get fucled up not have just one drink. That mentality has carried over to my training in the gym. I always want more. I'm always chasing that. It's a understanding of having the discipline to do the hard stuff and what is uncomfortable. Drinking and drugs were always easy. I don't want easy ever again.

05/11/2023

Hey all. I know its been a while since I have posted anything on here but im getting back into being more active on this page. I decided awhile back to focus more on work and getting my fitness right. Im currently working like crazy still but wanted to let everyone know I will be more active on here.

01/18/2023

Good morning all...Weather you have fitness goals or are struggling with anything recovery or really anything in your life I want you to ask yourself one question today and everyday going forward...

WHAT DO YOU REALLY WANT?

This is a very simple question to ask but sometimes extremely complicated to answer.

Take 10 minutes today for yourself and really think to answer this question today.

01/17/2023

What's up everyone? It's been a while since I posted on hear, just dealing with some life stuff but yeah my intention is to be back posting daily and sharing my progress and any advise I may have to help with your sobriety and or fitness goals. With it being January we all hear about the new years resolutions and statistically this is the time when people start to fall off. Don't fall off. Keep working it does get easier. That point of where you want to stop is just one of many walls life is gonna bring you too and just over that wall is success that is why it is so important to just keep going. Even going through the motions and 50 percent effort is better than zero.

12/23/2022

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Denver, CO

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