Self development journey advice...look at your past as an observer and watch your story.
#selfdevelopement #advice #coach #speaking #living2025
So what's your jam?
#review #jams #lifespleasures #tasty #foodie
Stay in the game; play it all out!
#quotes #encouragement #coaching #holistichealth #wisdom #thinkpositive
Breathing is key to Energy Recovery (E.R.) and the ability to respond to your well-being.
#coach #breathing #health #holistichealth #wellbeing #healthtips
Take care of those tired feet and legs with the Runnersage Pro machine! This machine helps blood circulation and lymphatic movement and simulates deep tissue massage.
#Hello #fyp #releasetension #health #lymphaticdrainage #arthritis #FootMassage #massage #wellness #thankyou
Thanks to my clients who make me feel very special!
#wellness #massage #fyp #releasetension #health #Hello #gifts #thankyou
My most favorite product for foot and health care...an acupressure foot mat. Or what my clients and eldest daughter call "a torture device". This reflexology mat provides great simulation and relaxation for the plantar fascia by relieving stress and inflammatory build-up in the feet. Along with many other benefits!
#Hello #arthritis #massage #health #releasetension #fyp #lymphaticdrainage #wellness #FootMassage
Great moves to relieve upper back pressure through a simple everyday arm stretch.
#releasetension #massage #wellness #Hello #health #lymphaticdrainage #fyp #backstretch
Love those fingers and keep them healthy with these simple everyday exercises!
#Hello #health #lymphaticdrainage #wellness #fyp #releasetension #massage #arthritis
It's the holiday season! With all the hustle and bustle, remember to take care of yourself. Keep your body well ❤.
#lymphaticdrainage #fyp #massage #Hello #health #releasetension #wellness
Draining lymph nodes along the sides of the body and under the arms.
#lymphaticdrainage #wellness #fyp #health #Hello #massage #releasetension
A tool to assist in keeping your finger joints healthy and release tension within the muscles in the hands.
#massage #lymphaticdrainage #fyp #releasetension #Hello #wellness #health