Your DAY

Your DAY The best way to start ๐˜๐จ๐ฎ๐ซ ๐ƒ๐€๐˜ in the Miami Valley. Weekdays from 5-7a on ABC22 and 7-9a on FOX45.

01/17/2025

DAILY POLL: Itโ€™s National Customer Service Day! We want to show our appreciation by sharing a positive experience when seeking help.

01/15/2025

WORKOUT WEDNESDAY: Ignite Yoga joined us in the studio this morning to discuss the benefits of yoga for the mind and body!

01/15/2025

DAILY POLL: Hitting you with the hard stuff today! Is a bagel a donut?

REALLY GOOD READS: (Ch. 1-8)Oona Out of Order Is a time travel story but in a fairly unique way. Have you read any time ...
01/13/2025

REALLY GOOD READS: (Ch. 1-8)
Oona Out of Order Is a time travel story but in a fairly unique way. Have you read any time travel stories or is this one of the first ones youโ€™ve read?

Starting with part I in 1982, 18-year-old Oona is in love with her boyfriend, Dale, and she's stuck deciding whether to tour with him or go to economics school in London. What were your initial impressions of Oona in this section?

Part II comes quickly and Oona is transported to 2015 and sheโ€™s age 51. Letโ€™s talk about Oona's jump to her future. What would you have done if you were Oona and went from being 19 to 51?

Oona goes from an unhappy and confusing year at age 51 to being in her 20s again in 1991. What did you think about Oona partying in this era? Why was it important for her to let loose?

01/13/2025

DAILY POLL: Comfort food is on our minds in anticipation of this week's cold temps! Are you TEAM CHILI or TEAM SOUP?

01/10/2025

DAILY POLL: More snow is on the way today! Are you team snow or team no?

01/09/2025

WORKOUT WEDNESDAY: American Lung Association chats with us about National Take the Stairs Day!

01/09/2025

STRETCHING YOUR DOLLAR: We're working on our 2025 budgets!

REALLY GOOD READS: Join us this month! Our book club is kicking off 2025 with Oona Out of Order by Margarita Montimore. ...
01/08/2025

REALLY GOOD READS: Join us this month! Our book club is kicking off 2025 with Oona Out of Order by Margarita Montimore. We're reading the first eight chapters this week and we'll have a discussion on-air during our 9:00 a.m. show next Monday, January 13. We hope you enjoy our January pick!

12/30/2024

DAILY POLL: As the year comes to an end, we want to reflect on some of our favorite memories of 2024. What is one of yours?

12/27/2024

DAILY POLL: What is one food that looks so gross you would never try it?

MERRY CHRISTMAS ๐ŸŽ„ We hope you enjoy celebrations with family and friends or a peaceful day at home curled up by the fire...
12/25/2024

MERRY CHRISTMAS ๐ŸŽ„ We hope you enjoy celebrations with family and friends or a peaceful day at home curled up by the fire !

12/23/2024

DAILY POLL: It's National Christmas Movie Marathon Day! What is one Christmas movie you could not live without?

12/20/2024

She stole our hearts, and we know she'll steal yours, too! You can adopt GINGER right now at the Humane Society of Greater Dayton. This sweet girl has so much love to give and will make one lucky family very happy!

12/20/2024

DAILY POLL: It's Ugly Christmas Sweater Day! Are you team ugly sweater or cute sweater?

12/13/2024

DAILY POLL: Christmas is in 12 days! What is your favorite Christmas movie?

12/12/2024

WORKOUT WEDNESDAY:
Thank you Burn Boot Camp - Centerville, OH for coming in and showing us some moves !

12/09/2024

MOMMY MOMENTS:
Share your special moments with us!

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