For The Fly Divas - Only

07/24/2024

Let's go 💪🏾💪💪🏽

07/24/2024

07/20/2024

https://www.facebook.com/share/v/JNV19PZof24aCRXL/?mibextid=xfxF2i

06/16/2024

I owe myself an apology
For all of the times
I tore myself apart

When I neglected my own needs
Lowered my standards
Berated myself
And put myself down.

For the self-sabotage
I continually inflicted upon myself
And the times when I apologised
For being who I was
And expressing myself authentically.

And I owe myself
The permission to start anew.

To forgive myself
For the battles I fought
That weren’t mine to fight
For all of the love
That I failed to give myself

And for the times when I failed to realise
That rather than being broken
I was worthy of value, respect
And beautiful, brilliant things in life
And that how I treated myself
Dictated how others would view me
And in turn, behave towards me
So by showering myself
With love, kindness, forgiveness and respect
In turn, I could pave the way
For others to do the same.

02/06/2024

What what?! Sweatshirt apparel that is lined with silk to protect OUR hair and big styles! So fly! Loved 🥰 seeing this on Shark Tank! apparel !

12/17/2023

Bottega Veneta !!! Yes!!!

11/18/2023

We can’t get enough of in purple this season! 💜💜💜💜 (📸: )

01/20/2023

Ever wondered how keeps her hair so healthy? We asked Lady O's longtime hairstylist Nicole Mangrum to fill us in.

Tap the link to see Mangrum's top tips and favorite products 👉🏾 https://trib.al/28Nwwfe

01/20/2023

01/19/2023

OMG?! UV lights can cause cancer cells??? Not for Fly Divas !! 🧐😱

The ultraviolet nail polish drying devices used to cure gel manicures may pose more of a public health concern than previously thought. Researchers at the University of California San Diego have studied these ultraviolet (UV) light emitting devices, and found that their use leads to cell death and c...

10/18/2022

Read & share this information. You just may help to save someone's life....or maybe your own.

DEPRESSION TIPS:

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like.

Put on clean, comfortable clothes.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancy and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. (You can always call/text/message me!)

May seem small or silly to some, but this list keeps people alive.

* At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.

* In case nobody has told you today I Love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

***People don’t fake depression.. they fake being ok.

Find something to be grateful for.

And most importantly, LOVE yourself!

US National Su***de Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
800-273-8255

**copied and pasted....feel free to do the same...

09/27/2022

Happy 41st ! SO !

06/23/2022

04/04/2022

Yummm!

It’s a beautiful Saturday and we have Oatmeal cream pies in the store today! 😋😋😋😋

03/01/2022

It’s National Women’s History Month!

02/09/2022

The list of Black Oscars is growing. So fly! https://www.essence.com/celebrity/way-too-short-list-black-oscar-winners/

01/23/2022

Looking for love during this pandemic? It is happening! Check this out as you stay Fly!

01/16/2022

Looking for great Thai? Try here!

Established in 2020,
Chao Phraya Thai cuisine continues the tradition of home cooking.

04/26/2021

Fabulous Iyanla Vanzant !!! Who is

03/30/2021

Men, this is great! https://fb.watch/4yoNPglUIY/

03/26/2021

WEDNESDAY, 3/31ST, at 9PM tune in to see our very own LIVE!

03/23/2021

Inspired Fashion is pleased to announce we will be a vendor at the convention next Saturday from 9-5 pm at the Clarion in Lexington, Ky. Get your tickets today!!

www.fabulouslyfitfitness.com

03/16/2021

BUY TODAY, Save 20%. CODE = ELYSE20 !!!!

03/16/2021

https://youtu.be/sJIUWZ9sC0M

're instantly beautiful, come in different styles, apply in just minutes, and don't damage your natural lashes!If you want more informati...

03/14/2021

Hear ELYSE hosts First Lady Regina Lynch LIVE!!! Excellent wisdom from a FIRST WIFE, MOTHER, NURSE, COMMUNITY ADVOCATE!

03/08/2021

To all the women, ENJOY THIS MONTH!!!! This DAY is for you!!! Mental Illness is real, and regardless of what you are dealing with you, FEEL YOUR WAY THROUGH!!!! You don't have to deal with things alone. You are LOVED! You are not alone. Hear Meghan's story with Oprah here: https://www.nytimes.com/live/2021/03/08/world/meghan-harry-oprah-interview

03/05/2021

Soooo fly! Coming 2 America Wardrobe