Healthy Food Recipes Club

Healthy Food Recipes Club Healthy food recipes, gluten and dairy free to hea your gut and improve your health. Diseases and healing comes from food! Make healthy choices!
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Check our YouTube Channel Recipeshttps://youtube.com/
01/12/2025

Check our YouTube Channel Recipes

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Healthy Food Recipes Club is a channel for Food Recipes and also education on how to eat to get better health.

Check our website for a new challenge, baking measurements tools, books & articles about how food impacts your health an...
01/05/2025

Check our website for a new challenge, baking measurements tools, books & articles about how food impacts your health and more recipes.

Healthy Food Recipes Club Eating better and getting healthier each day Delicious Healthy Recipes to get 1% better daily http://instagram.com/healthyfoodrecipesclub healthyfoodrecipesclub ...

01/03/2025

Do you know that we have fascinating cookbooks ideas for healthier decisions and a healthier you on our website?
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Subscribe and get your free giveaway, or get your copy for 30 Healthy Homemade Protein Bars https://nuel.ink/PAExSN

If your 2025 goals are all about better self-care and nourishing eats, these Paleo-friendly bars are a must! Packed with wholesome ingredients and so easy to make, they’ll keep you fueled and feeling fab. Start your year with this simple, delicious win. 🫶🏼

Type "granolabars" and get the recipe.
More recipe is available in my 30 Healthy Homemade Protein Bars

Beautiful and true words by 🤍Happy Holidays! Enjoy with gratitude the gift of having your beloved ones, giving and rece...
01/02/2025

Beautiful and true words by 🤍

Happy Holidays! Enjoy with gratitude the gift of having your beloved ones, giving and receiving quality time, attention and love!

Give, share and spread love & gratitude!

12/23/2024

Every day I show you different and delicious recipes to give you healthier options for your cravings. Recipes are gluten free, non dairy, refined sugar free.
Check our website (link in BIO) for our Ebooks, Homemade ingredients, baking measurements converter and a full program to get your energy back and feel better in 21 days!

Simple, pleasant and delicious. You will take less than 5 minutes to prepare, and the cake will be ready in 40 minutes.
Saves time and satisfies you to the max! 🥰

✨Ingredients✨
• 1 banana, mashed
• 200 ml cashew milk
• 3 tbsp date syrup
• 1 tbsp cashew butter
• a pinch of cinnamon and vanilla
• a pinch of salt
• 125 g gluten free oat flakes (ground)
• 3 tbsp cocoa powder
• 1/2 tsp baking powder
• Dark chocolate

✨ Instructions ✨

1. Preheat oven to 160C.
2. Mash the banana and add all the wet ingredients. Next, add your dry ingredients and chocolate chips until combined.
3. Place your mixture into a small baking dish and place some chocolate chips on top.
4. Bake for 40 minutes.
5. Decorate with dark chocolate. Enjoy! 💖
6. You may add fresh fruit and some nut butter or yogurt.

•

Learn how to do some healthy homemade ingredients. Recipes in our website www.healthyfoodrecipesclub.com

In our website you will find:
* Baking measurements converter - grams to ounces;
* Ebooks
* Health Articles
* Ingredients swaps
* 21 days Challenge Better Me
* Ingredients, brands, tools and kitchen appliances tools
* Mental Health through food

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12/22/2024

Every day I show you different and delicious recipes to give you healthier options for your cravings. Recipes are gluten free, non dairy, refined sugar free.
Check our website (link in BIO) for our Ebooks, Homemade ingredients, baking measurements converter and a full program to get your energy back and feel better in 21 days!

Simple, pleasant and delicious. You will take less than 5 minutes to prepare, and the cake will be ready in 20-25 minutes.
Saves time and satisfies you to the max! 🥰

✨Ingredients✨
1/2 banana
40g oats
1 whole egg
1/4 cup almond milk (or any other type of milk)
1 tbsp zero sugar maple syrup
1 tsp baking powder
Some blueberries and white choc chips to decorate

1. Mix all the ingredients together for the base.
And pour your mix to the jar you will be using.
2. bake in the oven at 180C for 20-25min.
3. Decorate with blueberries and white chocolate chips. Enjoy! 💖
•
Macros 14g prot | 37g carbs | 9g fat | 296 kcal

@ wellnesswsandra

Learn how to do your own homemade ingredients for your recipes. www.healthyfoodrecipesclub.com

In our website you will find:
* Baking measurements converter - grams to ounces;
* Ebooks
* Health Articles
* Ingredients swaps
* 21 days Challenge Better Me
* Ingredients, brands, tools and kitchen appliances tools
* Mental Health through food

KEEP TUNE FOR MORE AND SHARE WITH YOUR BESTIES!

12/20/2024

Thank you for everyone that give us such kind stars!! ⭐️⭐️⭐️⭐️⭐️
You are the real deal!
Shine bright like a Diamond ✨

12/18/2024

Every day I show you different and delicious recipes to give you healthier options for your cravings.
Recipes are gluten free, non dairy, refined sugar free.
Check our website (link in BIO) for our Ebooks, Homemade ingredients, bakung measurements converter and a full program to get your energy back and feel better in 60 days!

✨Ingredients✨

Chocolate, banana, and peanut butter flavour overnight oats.
The classic nostalgia combo that never get's old. Saves time and satisfies you to the max! 🥰

🥣 Base:
1/2 cup (40g) oats
20g cocoa protein powder(optional)
1/3 cup plant milk (or any milk)
1 tsp flax seeds
1 tsp chia seeds
1/2 mashed banana
1/2 tsp cinnamon
1 tsp cocoa powder

Yogurt layer :
1 + 1/2 tbsp plain yogurt + 1/2 tbsp peanut butter
🍌banana layer:
Sliced bananas

🍫 magic shell:
10g melted dark chocolate
1 tsp coconut oil (that's the secret to chocolate seem so shiny, check how to temper chocolate in our ebook)

1. Mix all the ingredients together for the base.
And pour your mix to the jar you will be using.
2. Prepare and mix the yogurt ingredients in a separate bowl too. And spread that on top of the base.
3. Place sliced bananas on the yogurt layer.
4. Mix the ingredients for the top layer in a separate bowl too.
5. Without waiting pour the top layer over the crunchy layer on to your jar.
6. Lastly leave it in the fridge for 1 hour or overnight.
Enjoy! 💖
•
Macros 401kcal | 11.3g fat | 44.3g carbs | 33.7g protein

For less calories, there is a link in our website with healthy swaps. Measurements baking converter g to oz.
Articles about food and health
Recipes
Ebooks, cooking from scratch for special ingredients; and more

Check ebooks and how to do your own homemade ingredients for your recipes.
www.healthyfoodrecipesclub.com

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I've just reached 4K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗...
12/11/2024

I've just reached 4K followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

20 Homemade plant based milk recipes, to add valuable and nutritious ingredients to your healthy recipes.
12/05/2024

20 Homemade plant based milk recipes, to add valuable and nutritious ingredients to your healthy recipes.

Do you feel bloating, or do you have disorders in your intestine or do you feel tired in the middle of the day? This may be inflammation symptons, and lactose can be the reason of inflammation. And how to avoid it? Going dairy free.Just do this chall...

12/05/2024

What is your favorite food?

Proteins are essential for our bodies, acting as building blocks for muscles, organs, and even hormones. They help repai...
09/30/2024

Proteins are essential for our bodies, acting as building blocks for muscles, organs, and even hormones. They help repair tissues, strengthen the immune system, and transport nutrients. It's important to consume proteins from various sources like meat, eggs, legumes, and nuts to ensure your body gets all the amino acids it needs to function properly.

HEALTHY AND UNPROCESSED PROTEIN

Lean
Chicken breast
Eggs
Salmon
Lactose Free Greek yogurt or Tofu

Wellness & Healthy Lifestyle Club

Not all carbs are the same! Choosing healthy carbs like whole grains, fruits, and vegetables gives your body the energy ...
09/29/2024

Not all carbs are the same! Choosing healthy carbs like whole grains, fruits, and vegetables gives your body the energy it needs without the crash. They provide essential nutrients and keep your energy levels steady throughout the day. Let’s focus on fueling our bodies the right way!

Wellness & Healthy Lifestyle Club

Macronutrients—carbohydrates, proteins, and fats—are the body's main energy sources. Carbs provide quick energy, protein...
09/26/2024

Macronutrients—carbohydrates, proteins, and fats—are the body's main energy sources. Carbs provide quick energy, proteins aid in tissue repair and immune function, and fats support energy storage and vitamin absorption. A balance of all three is essential for good health.

Wellness & Healthy Lifestyle Club

A curious fact about honey is that it never spoils! Archaeologists have found pots of honey in ancient Egyptian tombs th...
09/24/2024

A curious fact about honey is that it never spoils! Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible. Honey’s natural composition, with low moisture and high acidity, creates an environment where bacteria and microorganisms cannot thrive, preserving it indefinitely.

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Check our YouTube Chanel for more recipes and get your free giveaway in our website youtube.com/@healthyfoodrecipesclub www.healthyfoodrecipesclub.co...
Check our YouTube Chanel for more recipes and get your free giveaway in our website youtube.com/@healthyfoodrecipesclub www.healthyfoodrecipesclub.co...

Check our YouTube Chanel for more recipes and get your free giveaway in our website youtube.com/@healthyfoodrecipesclub www.healthyfoodrecipesclub.com Frozen Pistachio, Date and Yogurt Chocolate Bites ✨ Ingredients ✨ - 1 cup roasted pistachios (+ more topping) - 1 cup pitted dates (6-8) - 1 cup nonfat Greek vanilla yogurt -1-2 tablespoon saffron honey - 1 teaspoon sea salt (+ more topping) - 1-2 cups dark chocolate chips ✨ Instructions ✨ Simply combine all ingredients except for the chocolate chips into a food processor and blend until smooth and creamy. Pipe the mixture into silicone mold half-spheres (or take large rounded spoonful sized portions, and place on a sheet of parchment paper) and then freeze overnight. Properly melt the chocolate, fully cover the frozen bites, placing them on a sheet of parchment paper and quickly topping them with chopped pistachios and a sprinkle of sea salt (before the chocolate hardens). Enjoy promptly or store in an airtight container in the freezer. #easyrecipes #easysnacks #quickmeals #healthyfood #healthyrecipes #pistachio #dates #greekyogurt #frozentreats #healthydessert #seasalt #sweettooth

Check our YouTube Chanel for more recipes and get your free giveaway in our website youtube.com/@healthyfoodrecipesclub www.healthyfoodrecipesclub.com Frozen Pistachio, Date and Yogurt Chocolate Bites ✨ Ingredients ✨ - 1 cup roasted pistachios (+ more topping) - 1 cup pitted dates (6-8) - 1 cup nonfat Greek vanilla yogurt -1-2 tablespoon saffron honey - 1 teaspoon sea salt (+ more topping) - 1-2 cups dark chocolate chips ✨ Instructions ✨ Simply combine all ingredients except for the chocolate chips into a food processor and blend until smooth and creamy. Pipe the mixture into silicone mold half-spheres (or take large rounded spoonful sized portions, and place on a sheet of parchment paper) and then freeze overnight. Properly melt the chocolate, fully cover the frozen bites, placing them on a sheet of parchment paper and quickly topping them with chopped pistachios and a sprinkle of sea salt (before the chocolate hardens). Enjoy promptly or store in an airtight container in the freezer. #easyrecipes #easysnacks #quickmeals #healthyfood #healthyrecipes #pistachio #dates #greekyogurt #frozentreats #healthydessert #seasalt #sweettooth

YouTube.com/@HealthyFoodRecipesClub www.healthyfoodrecipesclub.com for recipes, articles about wellness and health, baking measurements conversor and...
YouTube.com/@HealthyFoodRecipesClub www.healthyfoodrecipesclub.com for recipes, articles about wellness and health, baking measurements conversor and...

YouTube.com/@HealthyFoodRecipesClub www.healthyfoodrecipesclub.com for recipes, articles about wellness and health, baking measurements conversor and a free giveaway. Check it out! Amazing Fudgy Matcha Brownies Recipe This is a super easy fudgy gooey matcha brownies with the crackly top made by Michelle. Check our club for more recipes, and our program Reset Your Gut. ✨ Ingredients ✨ -1/2 cup unsalted butter -4 oz white chocolate - 2 tbsp matcha powder ( high quality matcha ) - 3/4 cup granulated sugar -1/4 cup dark brown sugar -3 eggs -punch of salt -1/2 tsp vanilla -1 cup all purpose flour ✨ Instructions ✨ Preheat oven to 350. Grease 8x8 baking pan. Set aside. In a bowl add in butter, white chocolate, and pinch of salt. Use the double boiler method over medium heat and stir until all is melted! Then sift in the matcha powder. Mix until combined and smooth. In another bowl and eggs, vanilla and sugar. Beat with hand mixer until thick and creamy! Then slowly add in the matcha chocolate mixture. Lastly, sift in the flour and fold using the spatula. The batter should be nice and creamy. Pour batter into baking pan and bake for 25-30 minutes and it’s just the perfect fudgy texture. 🎥 by @michellek23_ #easyrecipes #healthyrecipes #healthyfoodrecipes #matcha #matchabrownies #fudgybrownies #fudgymatchabrownies #matchalover #bestmatcha

YouTube.com/@HealthyFoodRecipesClub www.healthyfoodrecipesclub.com for recipes, articles about wellness and health, baking measurements conversor and a free giveaway. Check it out! Amazing Fudgy Matcha Brownies Recipe This is a super easy fudgy gooey matcha brownies with the crackly top made by Michelle. Check our club for more recipes, and our program Reset Your Gut. ✨ Ingredients ✨ -1/2 cup unsalted butter -4 oz white chocolate - 2 tbsp matcha powder ( high quality matcha ) - 3/4 cup granulated sugar -1/4 cup dark brown sugar -3 eggs -punch of salt -1/2 tsp vanilla -1 cup all purpose flour ✨ Instructions ✨ Preheat oven to 350. Grease 8x8 baking pan. Set aside. In a bowl add in butter, white chocolate, and pinch of salt. Use the double boiler method over medium heat and stir until all is melted! Then sift in the matcha powder. Mix until combined and smooth. In another bowl and eggs, vanilla and sugar. Beat with hand mixer until thick and creamy! Then slowly add in the matcha chocolate mixture. Lastly, sift in the flour and fold using the spatula. The batter should be nice and creamy. Pour batter into baking pan and bake for 25-30 minutes and it’s just the perfect fudgy texture. 🎥 by @michellek23_ #easyrecipes #healthyrecipes #healthyfoodrecipes #matcha #matchabrownies #fudgybrownies #fudgymatchabrownies #matchalover #bestmatcha

www.YouTube.com/@HeathyFoodRecipesClub This smoothie is a nutrient powerhouse your body will thank you for! 🍹✨ Here’s why it’s a must-add to your...
www.YouTube.com/@HeathyFoodRecipesClub This smoothie is a nutrient powerhouse your body will thank you for! 🍹✨ Here’s why it’s a must-add to your...

www.YouTube.com/@HeathyFoodRecipesClub This smoothie is a nutrient powerhouse your body will thank you for! 🍹✨ Here’s why it’s a must-add to your daily routine: 🌟 **Antioxidant Fruit Blend**: Bursting with Vitamin C, anthocyanins, and flavonoids, it strengthens your immune system, fights free radicals, and leaves your skin glowing from within. 🌟 **Hydrolyzed Collagen**: A rich source of amino acids like glycine and proline that promote healthy joints, stronger hair and nails, and firmer, more youthful skin. 🌟 **Papaya Seeds**: Tiny but powerful! High in fiber, magnesium, and enzymes like papain, they aid digestion, improve gut health, and support natural detoxification. 🌟 **Super Greens (kale, moringa, spirulina)**: Packed with Vitamin A, K, iron, calcium, and chlorophyll, these greens energize your body, detox your liver, and enhance overall vitality. 💚 One smoothie, endless benefits for your energy, skin, and gut health! Start your day with this blend and feel the difference. 📌 Save this recipe and tag me if you try it! Follow @healthyfoodrecipesclub @resetyourgut @wellnesshealthylifestyleclub for more nutrient-packed ideas to fuel your wellness journey. #HealthySmoothie #Antioxidants #GutHealth #CollagenBoost #SuperGreens #HealthyRecipes #GlowingSkin #ImmunityBoost #DetoxSmoothie #NourishYourBody #WellnessJourney Visit our website for wellness and health articles, free giveaway, ebooks, and more www.healthyfoodrecipesclub.com Get your free giveaway now.

www.YouTube.com/@HeathyFoodRecipesClub This smoothie is a nutrient powerhouse your body will thank you for! 🍹✨ Here’s why it’s a must-add to your daily routine: 🌟 **Antioxidant Fruit Blend**: Bursting with Vitamin C, anthocyanins, and flavonoids, it strengthens your immune system, fights free radicals, and leaves your skin glowing from within. 🌟 **Hydrolyzed Collagen**: A rich source of amino acids like glycine and proline that promote healthy joints, stronger hair and nails, and firmer, more youthful skin. 🌟 **Papaya Seeds**: Tiny but powerful! High in fiber, magnesium, and enzymes like papain, they aid digestion, improve gut health, and support natural detoxification. 🌟 **Super Greens (kale, moringa, spirulina)**: Packed with Vitamin A, K, iron, calcium, and chlorophyll, these greens energize your body, detox your liver, and enhance overall vitality. 💚 One smoothie, endless benefits for your energy, skin, and gut health! Start your day with this blend and feel the difference. 📌 Save this recipe and tag me if you try it! Follow @healthyfoodrecipesclub @resetyourgut @wellnesshealthylifestyleclub for more nutrient-packed ideas to fuel your wellness journey. #HealthySmoothie #Antioxidants #GutHealth #CollagenBoost #SuperGreens #HealthyRecipes #GlowingSkin #ImmunityBoost #DetoxSmoothie #NourishYourBody #WellnessJourney Visit our website for wellness and health articles, free giveaway, ebooks, and more www.healthyfoodrecipesclub.com Get your free giveaway now.

www.YouTube.com/@healthyfoodrecipesclub Homemade chocolate chip granola bars! These chewy chocolate chip granola bars can be made gluten free, dair...
www.YouTube.com/@healthyfoodrecipesclub Homemade chocolate chip granola bars! These chewy chocolate chip granola bars can be made gluten free, dair...

www.YouTube.com/@healthyfoodrecipesclub Homemade chocolate chip granola bars! These chewy chocolate chip granola bars can be made gluten free, dairy free, and refined sugar free, and they’re so easy to make! ✨ Ingredients ✨ •2 ¼ cups gluten free quick oats •1 cup gluten free rice cereal •¼ cup + 2 tbsp ground flaxseed •1/2 cup dairy free chocolate chips/chunks (use refined sugar free or unsweetened chocolate to keep the recipe refined sugar free) •1/2 tsp salt •1/4 cup + 2 tbsp nut or seed butter of choice (almond, peanut, sunflower seed, etc.) •1/2 cup unsweetened applesauce •1/2 cup honey •2 tbsp water •1 tsp pure vanilla extract ✨Instructions ✨ 1. add the nut/seed butter, honey, applesauce, water, vanilla, and salt to a large bowl and mix until smooth. next add in the oats, rice cereal, ground flaxseed, and chocolate and mix until well 🎥combined. 2. once mixed, pour the mixture into an 8x8 square pan lined with parchment paper and gently press the mixture down using a separate sheet of parchment paper. 3. bake at 350°F for 25 -30 minutes, or until firm and lightly browned. once baked, remove from the oven and cool completely in the pan. 4. once cooled, slice into bars and enjoy! 🎥 @thebigleybasics #granolabar #granolabars #chocolatechipgranolabars #homemadegranolabars #healthysnacks #easysnacks #kidfriendlyfood #homemadesnacks #healthysnackrecipes #easyrecipes #glutenfreerecipes #dairyfreerecipes #refinedsugarfree

www.YouTube.com/@healthyfoodrecipesclub Homemade chocolate chip granola bars! These chewy chocolate chip granola bars can be made gluten free, dairy free, and refined sugar free, and they’re so easy to make! ✨ Ingredients ✨ •2 ¼ cups gluten free quick oats •1 cup gluten free rice cereal •¼ cup + 2 tbsp ground flaxseed •1/2 cup dairy free chocolate chips/chunks (use refined sugar free or unsweetened chocolate to keep the recipe refined sugar free) •1/2 tsp salt •1/4 cup + 2 tbsp nut or seed butter of choice (almond, peanut, sunflower seed, etc.) •1/2 cup unsweetened applesauce •1/2 cup honey •2 tbsp water •1 tsp pure vanilla extract ✨Instructions ✨ 1. add the nut/seed butter, honey, applesauce, water, vanilla, and salt to a large bowl and mix until smooth. next add in the oats, rice cereal, ground flaxseed, and chocolate and mix until well 🎥combined. 2. once mixed, pour the mixture into an 8x8 square pan lined with parchment paper and gently press the mixture down using a separate sheet of parchment paper. 3. bake at 350°F for 25 -30 minutes, or until firm and lightly browned. once baked, remove from the oven and cool completely in the pan. 4. once cooled, slice into bars and enjoy! 🎥 @thebigleybasics #granolabar #granolabars #chocolatechipgranolabars #homemadegranolabars #healthysnacks #easysnacks #kidfriendlyfood #homemadesnacks #healthysnackrecipes #easyrecipes #glutenfreerecipes #dairyfreerecipes #refinedsugarfree

Check our YouTube and Instagram YouTube.com/healthyfoodrecipesclub www.healthyfoodrecipesclub.com #healthyrecipes #heathychoices #quicksnack #functi...
Check our YouTube and Instagram YouTube.com/healthyfoodrecipesclub www.healthyfoodrecipesclub.com #healthyrecipes #heathychoices #quicksnack #functi...

Check our YouTube and Instagram YouTube.com/healthyfoodrecipesclub www.healthyfoodrecipesclub.com #healthyrecipes #heathychoices #quicksnack #functionalfood #easybake #easymeals

Check our YouTube and Instagram YouTube.com/healthyfoodrecipesclub www.healthyfoodrecipesclub.com #healthyrecipes #heathychoices #quicksnack #functionalfood #easybake #easymeals

Trail Mix | Amazing recipe in our website www.healthyfoodrecipesclub.com Check our channel on YouTube.com/@heathyfoodrecipesclub #easyrecipe #quickre...
Trail Mix | Amazing recipe in our website www.healthyfoodrecipesclub.com Check our channel on YouTube.com/@heathyfoodrecipesclub #easyrecipe #quickre...

Trail Mix | Amazing recipe in our website www.healthyfoodrecipesclub.com Check our channel on YouTube.com/@heathyfoodrecipesclub #easyrecipe #quickrecipe

Trail Mix | Amazing recipe in our website www.healthyfoodrecipesclub.com Check our channel on YouTube.com/@heathyfoodrecipesclub #easyrecipe #quickrecipe

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